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august news from three dog yoga
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keep the LOVE going! wow! so far we've collected more than 900 food items for the Redwood Empire Food Bank...and our special events have raised more than $2.500. no losing steam now...let's keep the LOVE going! if you haven't made your 22 classes happen yet, all you have to do is get back into gear....there's still time to get them in before 8/31! plus, we have a few more FUN ways to add some LOVE to your summer... SUNDAY MEDITATIONSaugust 7, 14 + 21 - 9:30-9:50 in the studio free class...we'll donate $2 for everyone who shows up! join us for a peaceful and powerful start to your sunday morning! no need to sign up, just join us! AUGUST AROUND TOWN all month long - all around town! we'll donate $2 for every pose photo we receive! grab your camera and strike a pose...any pose...somewhere in Sonoma County. get out there and get creative...bonus points if you wear your SUMMER OF LOVE t-shirt! OUTDOOR FLOW august 28 - 9 a.m. - redwood empire farm bring a food item or $ donation, we'll donate $2 for each item and match any $ if you enjoyed (or missed) the deck at Paradise Ridge, you'll love getting your feet on the earth out at the farm. join us for a sweet wrap up to all our summer fun! sign up here!
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project PLAY: loosen up | august 14
tight hamstrings? tense low back? join the club...
...and come out to play! we'll explore some great tips and tricks to get loosened up in these tight spots and move with more ease and flow in your practice!
we're sure to have a great time, but the best part is that it's all for a great cause...supporting our sponsorship of Africa Yoga Project 's mentorship program.
100% of your class fee goes to pay the salary of Francis, a Kenyan teacher bringing love and light to his classes in the slums of Nairobi.
please come join us on the 14th...your hamstrings will thank you!
project PLAY: loosen up
w/anna
august 14 - 11:45-12:45 p.m.
$16 or use your class pass
sign up here!
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SUMMER of LOVE wrap party!
we are so grateful for and inspired by all the summer lovin', we're kicking off labor day weekend with a little celebration we like to call Zen & Zin!
Z & Z is our quarterly member appreciation night...in thanks for all the support you give us day in and day out!
come for a feisty and fun JAM and stay for wine tasting with Traverso's and eats from Bliss Bakery!
summer may be winding down, but we're just getting started!
ZEN & ZIN
september 2
5:45 p.m.
no need to sign up...just be here!
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get immersed!
want to get out of town? join us at the Baptiste Power Flow Immersion in Estes Park, CO. this will be an awesome chance to train for three full days with Baron and his senior teachers in the beautiful Rocky Mountains! if you've been thinking about taking it to the next level, now is the time! POWER FLOW IMMERSION estes park, co september 18-21 click here for more info.
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fun stuff!
...and we've got even more amazing stuff coming your way!
- august 7-11 | guest teacher Megan McNeal
- september 5 | BREAKTHROUGH BOOTCAMP
- september 11 | PROJECT PLAY: LIVE YOUR YOGA
- september 24 | 40 DAYS to Personal Revolution Kickoff
- october 1 & 2 | ACROYOGA weekend with Brain Lam
- october 2 | YogaAid CHALLENGE - be ready for something BIG!
- november 6 | guest teacher Angela Wagner + SPARK workshop
....more information on these (and even more fun things) coming soon! stay tuned...can't wait to play more! |