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june news from three dog yoga
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let's play!

join us tomorrow for some rain-or-shine fun!
if you haven't tried PROJECT PLAY yet, don't miss out...it's our monthly class where we explore fun and challenging poses like crow, wheel, splits, handstands and headstands. the idea is to explore the fun and challenging poses that you want to work on...it's your own all-request yoga hour. bring your questions and we'll help you align, refine and even enjoy whatever poses and flows you like. it's all in good fun, and it's all for a good cause. all $16 of your class fee goes to ensure a fair-wage salary for Francis, our Africa Yoga Project teacher who works in the slums of Nairobi Kenya. PROJECT PLAY sunday june 5 11:45 a.m.-12:45 p.m.
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david's karma day | june 8
please join us for class on wednesday, june 8 to celebrate david's birthday and support a great cause. we're donating $10 for everyone who comes to class on wednesday to A Leg Up Rescue, the organization that rescued Pebbles and brought her into our family just about five years ago. A Leg Up works to find good homes for hard-to-place dogs around the Bay Area. their team of foster homes helps ease the pressure on local shelters and provides loving temporary homes for these dogs with special needs. DAVID'S KARMA DAYwednesday, june 8 all day no sign up required if you want to practice with david, rumor is he'll be here for the 6 p.m. class!
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the summer of LOVE is coming! join our feel good/do good/feel even better project for july and august!
here's everything you need to know:
1. commit to 22 of our regular classes between july 1 and august 31...that's gonna feel good.
2. bring a non-perishable food item with you to each class (or 22 food items all at once)...that's gonna do some good for hungry families in our community.
3. we'll keep track of your classes and food items and for everyone who completes the challenge, we'll donate $22 to the Redwood Empire Food Bank...that's gonna make it all feel even better!
by the end of the summer, your body will be feeling the LOVE and so will our community...what could be better?
plus, there's gonna be lots of cool stuff...like t-shirts, outdoor classes, 108 Sun Salutations and more!! SUMMER OF LOVE july + august sign up now!
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news you can use
 -- do you have a JADE mat? here are some important things to know.
-- BREAKTHROUGH BOOTCAMP on may 29 sent $1,110 to Forget Me Not Farm. our next BOOTCAMP will be in september, so start hydrating now!
-- mark your calendars for OUTDOOR FLOW on july 26 & august 28...both classes will be part of our SUMMER OF LOVE karma project, but everyone's invited...just bring two non-perishable food items with you to each class and be ready for some fun!
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