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june/july news from three dog yoga
108 sun salutes on july 4!
africa yoga
join us on Independence Day to celebrate summer AND support a great cause...

the Africa Yoga Project is bringing the power of yoga to the slums of East Africa. with this event, we'll join a global network of yogis working to raise $50,000 to support their continued success...

in yoga philosophy, the number 108 represents the wholeness of existence. the practice of 108 salutations creates a continuous flow that will take you deeper into your own practice and leave you feeling energized, connected and alive!

sunday, july 4
10 a.m. - noon
this is a "by donation" workshop
please give what you can -- cash, check and cards accepted

*all other classes will be canceled on July 4*

zen & zin - friday, july 2
sterling 
kick off your July 4th weekend and get warmed up for Sunday's Salutations!

this month, it gets even more fun with HOT FLASHBACK FLOW! we'll be sweating to the 80's -- sweat bands, spandex and legwarmers optional, but encouraged!

afterward, Sterling VIneyards will be showcasing their awesome whites for a refreshing summer tasting!

Power Yoga - 5:30 p.m.
Wine Tasting - 6:30 p.m.

as always, this event is absolutely free...our way of saying thanks!
community power - fridays at 4:30 p.m.
side angle
COMMUNITY POWER "by donation" classes are here!

these 60-minute heated classes are taught by qualified "teachers-in-training" and follow basic sequences that are perfect for newer power yoga students.

all proceeds from the classes go to a nonprofit organization making a difference in the areas of health, non-violence or animal welfare.

this month, Michaela will make her COMMUNITY POWER debut, and donations will go to the Africa Yoga Project!

COMMUNITY POWER
july 9th -30th
fridays - 4:30 p.m.
suggested donation: $10
save a drive, save some cash
local

keeping $$$ in the Santa Rosa economy is good for the community - so we're marking down all our lululemon items -- 10% off, all the time!


it's our way of putting our $$$ where our hearts are...here in Santa Rosa!

when you shop local, your tax dollars fund our schools, roads and emergency services -- vital parts of our community -- plus you save gas and time.

**discount applies to everything we have in stock AND any special orders you place...**
good stuff
local

...Saturday's POWER class is now at 8:00 a.m. and runs until 9:15 a.m...sleep in and sweat more, too!  

...our t-shirt sale has been so fun, we're gonna keep it going...get 25% off all logo t-shirts when you send us a photo of you wearing it out.

...do you make wine? would you like to pour at Zen & Zin? let us know! all varietals are welcome and we'd love to help you show off your good stuff!

 
have fun out there!

peace and love,
the three dog yoga team

power yoga for every body
In This Issue
karma
zin & zen
community power
shop local
good stuff