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haiti relief day - 1/18
we invite you to celebrate MLK by making a difference...
come to any class on Monday 1/18, and we will donate $5 to the Red Cross efforts in Haiti...it's that simple.
and...we have matching donors -- so for every body who takes it to the mat with us on Monday, $10 will be donated to the relief effort!
to make it even more fun, lululemon athletica from corte madera will be here for another awesome trunk show!
come breathe, bend and be the change!
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kindness everyday!!
our february karma project starts 2/1...get ready to take your yoga off the mat!
this time, we're challenging you to commit random acts of kindness every day...and share them with us!
it can be as simple as offering a smile to someone who needs it, or step it up and donate money, time or talent to an organization in need...
whatever they may be, write them down on a scrap of paper...no names, this is totally anonymous...and place them in the basket at the front desk...we'll post them on the community board, so that we can all be inspired by eachother's greatness!
the goal is to recognize the power we have to make a difference -- in big AND small ways -- everyday!
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the twelve days of yoga rocked!!
a HUGE thank you to all who participated in our 12 days of yoga holiday karma project to benefit the YWCA Safe House!
more than 300 items were donated to the YWCA, and with all our matching donors, we were able to send $500 to support their ongoing work to help women and children fleeing domestic violence...
want to know more? click here!
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zen & zin - february 5 - 5:30 p.m.
join us on february 5 for our first friday fiasco!
we'll kick it off with a power yoga jam -- we'll blow off the work week and turn up the tunes...be prepared to sweat!
afterward, jus soli will be here pouring their award winning wines -- check them out www.jussoli.com.
Power Yoga Jam
5:30-6:30 p.m.
Wine Tasting
6:30 p.m.
as always, this event is absolutely FREE!! it's our way of saying thanks to all the rockin' three dog members...bring friends and plan to have a great time!
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will work for yoga?
 would you (or someone you know) be willing to trade your time (and smile) for free yoga?
we are looking for committed three doggers to help us staff our front desk during classes.
for more information, check out our web site.
we are looking for coverage for the following shifts:
Mondays and Wednesdays -- 5:45-7:45 p.m.
Tuesdays and Thursdays -- 5:30-7:00 p.m.
Saturdays -- 7:15 - 8:45 a.m.
Sundays -- 3:45-5:45 p.m.
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odds and ends...
 ...the saturday morning power class now starts at 7:30 a.m. -- sleep in and get your sweat in!
..new Yoga for Stiff Guys added on Thursday nights at 7:00 p.m. - check it out!
...our lost and found is growing. please check at the front desk for anything you're missing!
...please bring a water bottle to stay hydrated during class -- we have filtered, chilled water available for everyone!
...power classes will make you SWEAT!! it's a good idea to bring a towel or yogitoes with that water bottle!
...new lululemon athletica wear is coming in soon! check the table up front for new styles.
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