What
are you doing with all that food? Here is some helpful information
that will keep you from loosing the contents of your bags to the
natural process of decomposition and on those rare occasions when it is
unavoidable, please remember to recycle. Compost please!
"Once
you get into the habit of food preservation, you may find that you
prefer one method over the other. However, freezing is found to retain
more of the vitamin C in vegetables and fruits more so than canning.
Freezing, unlike canning is not a method of sterilization although
blanching does destroy many microorganisms and molds retarded during
freezing.
After
foods have been blanched and frozen, it takes only 1/3 the usual time
to cook. Corn-on-the-cob is the only vegetable that should be thawed
before cooking and it is best not to boil it for the best flavor. You
can roast it as you would a baked potato or steam it without putting it
directly in water.
Blanching
and freezing food was introduced as a way to preserve home grown foods
more than 70 years ago. Blanching stops the enzyme process, helps food
retain its color and flavor and prevents odors from developing in the
food while it is frozen. Today however, the number of people growing
some of their own food is dramatically lower than it was 70 years ago
and people find it easier to just go to the supermarket and buy
commercially processed frozen foods.
Other benefits of freezing food are:
- freezing saves time compared to canning
- frozen vegetables and fruits will last up to 12 months in your freezer
- freezing some of your own food will save time and money by not having to go the supermarket every time you need these foods
The
process of freezing food is relatively simple. Most vegetables will
need to be blanched first. Blanching is simply putting the vegetables
in boiling water. Tomatoes only require a few seconds to blanch before
freezing while other vegetables require 2-3 minutes.
Fruits
can be frozen in two ways. 1) They can be frozen whole as they are, 2)
they can be frozen in a simple syrup made with sugar and water or
honey. If you use honey, make sure it is a very light flavored honey
so it will not change the flavor of the fruit. To keep your fruit from
turning dark you can use fruit pectin or dip the fruit in diluted
frozen orange juice.
Vegetables
and fruits that can be frozen whole are tomatoes, bell peppers,
strawberries, most other berries and plums. For best results, first
freeze them on a cookie sheet then put them in freezer bags. This will
prevent them from sticking together."
~ Anne Muhammad (Muhammad Farms)
www.muhammadfarms.com