Beach Body Women
Do You or Your Friends Want to Finally Lose Those Extra Pounds?

     Since reading my new book called "Your Drug Free Guide to Healthy Weight Loss" and following my program, my friends and clients are seeing great results. This program is so easy! People are seeing an average weight loss of 10lbs per month, (in those who want to lose more than 30lbs). Personally, I have finally wrapped my mind around losing that last 10lbs and have already dropped 7lbs which will leave me at my high school weight. Here is what everyone loves:  
No Starvation. No Gimmicks. Real Food. Real Results.
     I want to bring my program to anyone who wants to lose weight. I get really sad thinking about the disappointment people experience with other programs (some cost almost $1,000.00 per month) that cannot be maintained once the program ends. It is just not practical nor is it healthy. Believe me, I understand the desire for a quick fix when it comes to weight loss, but not at the cost of healthy nutrition or giving up a mortgage payment. My program has you eating lots of healthy food right from the start. It encourages you to eat a proper balance of proteins, carbohydrates and fats for maximum weight loss, improving your metabolism and health. Your body will love you for it.
     Here is what I am proposing: Do you and a group of friends, maybe from the neighbourhood, church or work want to lose weight and keep it off? I am offering a one day "Get Started" workshop. During this workshop you will receive a copy of my book, learn about how to eat to lose weight, how to set a reasonable weight loss target and how to achieve it.
Here's how "Get Started" works:
  • $50.00 per person (includes one copy of "Your Drug Free Guide to Healthy Weight Loss")
  • You host the workshop in your home, church, community group or workplace for a minimum of 6 people.
  • As the host, you get to enjoy the workshop for free! 
     Also if you would like more support to get serious about dropping those excess pounds, I am offering "Four Weeks to a Slimmer and Healthier You". This is a four week personalized group with weekly weight ins, group support, learning about healthy food choices, sharing recipes, cooking, exercise demonstrations and learning how to identify and remove your barriers to weight loss. The cost of this program is $200.00. If you have attended the "Get Started" workshop you will receive a $50.00 coupon off this four week package.
     If you are interested in helping yourself and others finally drop that excess weight, organize a "Get Started" workshop or a "Four Weeks to a Slimmer Healthier You". Dates are limited so please book early. 
There is power in numbers, together we can get started! 
Call us at 519 827 9237 or toll free 1 866 249 5755
Issue: 1
mom and daughter
In This Issue
Healthy Weight Loss
New Book on Healthy Weight Loss 
Drug Free Guide to Healthy Weight Loss
In this book read about natural cures and remedies that remove barriers that cause weight gain,
the importance of diet and its role in weight gain, loss and disease prevention
     "Author and Homeopathic Doctor Heather Caruso guides you through the potential underlying causes to inappropriate weight gain while helping you to discover a deeper motivation to succeed. Your Drug Free Guide to Healthy Weight Loss educates and inspires and is perfect for those who have experienced an unsuccessful battle of weight loss through fad diets and who are ready to dedicate themselves to excellent health and optimal body composition while using the power of natural medicine."
~Bryce Wylde HD, TV host  - Wylde On Health, Author of The Antioxidant Prescription
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Results of this week's weigh ins:
Weight Loss Winners: Top winner this month, five weeks 11.5 lbs,
Second Prize: five weeks 11 lbs  Third prize: five weeks 10 lbs.
Runners up: 4 weeks 7 lbs.
Getting healthy, feeling fine and looking even better!
Private Consulting for Weight Loss
We do offer private one on one consultations with best selling author, Heather Caruso. Personalized weight loss regimes to remove your unique barriers to a slimmer you.
Initial start up cost $200.00, then $150.00 per month (due every five weeks).
Includes weekly weigh ins with a 20 minute follow up. 
Space is limited please call to book your consultation 519 827 9237 or email us clinic@carusohomeopathy.com
Heather Caruso
Caruso Homeopathic Clinic, Guelph Ontario  519 827 9237