The holidays have come and gone and the new year is just around the corner. How are you holding up?

After a super busy year, Andy and I spent some quiet time in Sonoma last weekend. We've both been feeling the hibernation-inducing pull of the shorter days and colder weather, so it's been cocoon time:  lots of movies, reading, soups, tea, and some walks in the brisk, chilly air. And a few indoor rock climbing sessions, which has been one way we're trying to get our fun in without being subjected to the wintery weather.

It's also been a good time to marinate and hatch new ideas. I had fun writing this month's article:  Hatching a Happy 2010:  7 Tips For Making New Year Resolutions Stick. The new year has a way of making us resolve to do things. Special things. Things that usually don't end up happening. For three consecutive years, I resolved to learn how to rip out a perfect ear-piercing whistle. Guess what? The best I got was a wimpy phlrrrsssfffftt. In the article, I suggest ways to approach new year resolutions with less pressure, suggesting that 'happy' doesn't have to be hard.

Speaking of new year resolutions: you have one more day to join me in the Delicious Cleanse at a reduced price. After midnight on Dec. 31st, it goes up to full price. This is the real deal, folks. Come and get it. We start Jan. 11 and there's a very cool group forming. I have a few spots left - make sure you take your inspired action today!

I hope you also RSVP and join me on the free call I'm hosting Wednesday, Jan. 6th -The 10 Food Myths & Mistakes That Are Sabotaging Your Weight, Energy and Mood - and What to Do About Them in the New Year.

This month's recipe is great if you're in a post-holy daze, as it's grounding and comforting, healthy, and easy to make (only 3 ingredients!). It's a personal favorite of mine: Roasted Pumpkin Dessert.