|
|
|
|
|
"Making connections that make a difference."
| |   | | |
| | |
|
 |
 WAKE UP CALLS at |
|
|
|
| July 6, 2010
................................................................
Two NJ Women Hope to Make Wellness Fun With Products from The Kitchen Yogi "We truly hope that The Kitchen Yogi will bring a new awareness to those contemplating a yoga practice or taking the step of embracing their inner creativity," says one of the founders.
>> read more
Green Cleaning Company Wants to Save the Planet; One NJ Home At A Time
Green cleaning positively impacts the environment, while protecting your family's health, says the owner of EcoMaids of NJ.
>> read more
Mindful Living NJ Insider: Lucky Ducks! Holistic Moms National Conference Is In NJ
If holistic living is important to you and you want a one-stop shop for information and products, the 2010 Holistic Moms National Conference is a must this October. And guess what? You don't have to be a mom to attend. >> read more
|
| ..................................................................... |
|
Upcoming Events
If you are planning a free NJ wellness event, we will list it here for free (availability may be limited). Email us your wellness events or inquire as to how to get your listings in our monthly calendar.
 Spiritual Enlightenment Discussion Group
Join a group of likeminded people for a spiritual discussion, facilitated by Loann Simon, Intuitive and Reiki Master/Teacher. Meet people from diverse spiritual backgrounds who are open to learning about the viewpoints of various belief systems. Unaffiliated with any religion and is nonsectarian. FREE. Health-e-motion. Denville. www.fitnessindenvillenj.com
"Unleash the Child Within" Camp for Moms
Saturday, July 17, 10 am - 5 pm
MOMentum presents a group retreat for moms filled with activities designed to de-stress and help you explore your inner potential. Cost: $150/ person. Includes admission to park, all program activities, outdoor lunch, beverages and all snacks. Check out the Facebook event page here.
"Ending Chronic Headaches...Naturally"
Tuesday, July 27, 6:30 pm
Dr. Michael Magwood, chiropractor and wellness expert, discusses the causes and impact of chronic headaches. Learn how chiropractic is a natural option for taking care of the root cause once and for all. FREE. Chiropractic Wellness Center of Clifton. www.drmagwood.com
"Transitioning to Baby's First Foods"
Tuesday, August 10, 6:30 pm
Learn the benefits that studies have concluded on breastfeeding; figure out how to successfully navigate the transition from breastmilk to whole foods; and learn what the best choices are. Chiropractic Wellness Center of Clifton, 1425 Broad St. Clifton, NJ. www.drmagwood.com
|
| ..................................................................... |
 Two NJ Women Hope to Inspire With The Kitchen Yogi
Two New Jersey women have translated their love of yoga and healthy living into a unique new product -- The Kitchen Yogi©-- cookie cutters inspired and designed in the shape of yoga poses. Each package comes with a five inch metal cookie cutter, as well as its own recipe.
"I have made shaped cookies all my life: With my mom as a child and now with my own daughter," says Karen La Du, a certified yoga instructor from Bay Head, NJ and one-half of the two-person team behind The Kitchen Yogi. "So my love for shape cookies goes back many years, as does my practice of yoga."
One day La Du was looking at drawings of people in yoga poses and thought, "Wouldn't a yoga cookie cutter be a fun way to bring yoga to a new audience through a new medium?" Hence, The Kitchen Yogi was born.
Final Product |
Cookie cutters currently come in three poses, says Amy Wolochowicz, La Du's business partner. Vrksasana (Tree Pose), which comes with a Molasses Honey Ginger Cookie Recipe; Sukhasana (Easy Seat) with a recipe for organic sugar cookies; and Paripurna Navasana (Boat Pose), with a gluten free cookie recipe.
"We truly hope that The Kitchen Yogi will bring a new awareness to those contemplating a yoga practice or taking the step of embracing their inner creativity," says La Du. "And be a tool to generate more interest in at-home baking and art-making time, bring a greater awareness of the mind-body connection, and inspire healthy choices and family time." The
Kitchen Yogi donates 10% of its profits to organizations that serve and educate about animals in need. To learn more and see where you can purchase the cookie cutters, visit www.thekitchenyogi.com |
| ..................................................................... |
Green Cleaning Company Saving the Planet; One NJ Home At A Time
Green cleaning is more than just using products that are better for the environment, says Susan Switalski, owner of Eco Maids NJ, located in Fairfield. "Typical household cleaners are indoor air pollutants.  Our green cleaning system is designed to improve indoor air quality; protect the health and safety of our clients as well as their children and pets; and do it all in a sustainable manner that minimizes its overall environmental impact."
In fact, says Switalski, EcoMaids has developed a proprietary cleaning system, which guarantees their cleaning products do not contain many of the toxic chemicals in common household cleaners, such as formaldehyde, heavy metals, or phthalates.
Plus, they are Green Seal Certified, which means they have a green cleaning program that protects human health and the environment. "We don't use paper products to clean," Switalski says, "but microfibers so we can re-use them. We refill our bottles, too."
If you haven't switched from using harsh chemical cleansers in your home, you might want to consider the impacts not just to the environment, but to your health. Women's Voices for the Earth is a great advocacy group dedicated to teaching more about the importance of choosing your cleaning products carefully. For more info, read "The Dirt On Cleaning Product Companies." |
| ..................................................................... |
This Month from Mindful Living NJ Insider: Holistic Moms National Conference in NJ
Holistic Moms Network announced today their 7th Annual Natural Living Conference to take place in Basking Ridge on October 23, 2010. The conference is held annually to share information on holistic living and parenting and draws between 300 and 400 attendees, exhibitors and sponsors.
This year's keynote speaker will be Sally Fallon Morell, author of "Nourishing Traditions" and founding president of the Weston A. Price Foundation, speaking on the topic of "Nutrition for Healthy Kids." In addition to the event's keynote speaker, a series of workshop sessions will be offered on a variety of holistic living and parenting topics.
"The Natural Living Conference brings parents together to learn about natural wellness options and approaches so that they can make informed, educated decisions for themselves and their families," says Nancy Massotto, founder of Holistic Moms Network, a national non-profit that connects parents interested in holistic living. "Connecting with hundreds of other parents who are passionate about good health and green living inspires people to make positive change in their lives - for their well-being and for the health of the planet," she added.
This event is open to the public, not just Holistic Moms members. Register here.
Mindful Living NJ will exhibit holistic health information and products at the conference. Be sure to visit our booth and say hi!
|
|
|
|
|
Mindful Living NJ strives to educate and empower the community at large to take charge
of their health and wellness. We do this by informing the public of local options
in the area of alternative and complementary medicine, non-toxic living choices,
and environmentally-friendly products and services.
We also assist practitioners in spreading the word about their services.
JOIN US AT www.MindfulLivingNJ.com |
|
|
|
|
SPECIAL OFFER!
Try Pilates for FREE
Have you been hearing about this new type of pilates that strengthens your back, improves core strength, prevents injury, and slows aging? It's all true.
IM=X Pilates of Clifton is now open. First-time visitors are invited to schedule a FREE consultation when you mention Mindful Living NJ. Call 973-773-8244. | | Offer Expires: August 31, 2010 | Mindful Living NJ Magazine (www.MindfulLivingNJ.com) |
|
|
