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Northwest Valley Adventure Boot Camp Newsletter
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Inspiring Testimonial
Upcoming Classes
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Issue: #2 March/2009
Inspiring Testimonial 
 Proper Nutrition and Exercise Do Pay Off!! 
 
Kelly BeforeKelly After
While I feel I was always active and in shape, I always knew I had weight to lose. It wasn't until I seriously partnered exercising with conscious eating that I started to see results. It is true what Lisa tells you, you have to do them both together! When I finally dedicated myself to eating better I lost 30 lbs!
1. LOST 30 LBS. 
2. SIZE 12 - SIZE 4!
3. LOST 16.5%BODY FAT!
 
Upcoming Classes Beginning March 23rd
Peoria Location - 75th Avenue and Greenway
5:30-6:30am     Monday thru Friday     Instructor: Lisa Olona
9:00-10:00am   Monday thru Friday     Instructor: Lisa Olona
6:00-7:00pm     Monday thru Thurs.     Instructor: Lisa Olona**
**New Evening Instructor, 4 day camp 
 
Glendale Location - 57th Avenue and Union Hills
(Inside Aquatics Center, showers available, no membership needed)
 
5:30-6:30am     Monday thru Friday     Instructor: Carol de la Montaigne
 
Vistancia Location - Ridgeline and Sunset Dr.
 
5:30-6:30am     Monday thru Friday     Instructor: Jody Zavala
9:00-10:00am   Monday thru Friday     Instructor: Misty Davis**
**New camp time 
 
Interested in our Small Group Personal Training Class?
 
Runs Monday, March 16th through Thursday, March 19th.
For Details, call 602-518-6020
 
Other Fun Stuff...
 
Watch Our Video!
It's a great time of year, so come on out and join us! 
 
Sincerely,
 

Lisa Olona
Northwest Valley Adventure Boot Camp