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Greetings,
It's time to sign up for your next 4 week session of boot camp! Come join your friends and bring more to the next Adventure Boot Camp starting August 13th!
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| Did you know? |
Studies have shown that people who work out with others are more successful at their fitness goals! Accountability and camaraderie are factors for your success. When people are with you supporting you and rooting you on, you are more apt to succeed! Don't miss out on this month opportunity for your success! |
| Healthy Recipe of the Month |
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Watermelon Margaritas
Ingredients
2 cups diced seeded watermelon, frozen 3/4 cup tequila 1/3 cup triple sec (orange-flavored liqueur) 1 tablespoon sugar 2 tablespoons lime juice 2 cups crushed ice Granulated sugar (optional) Lime slices (optional) Orange slices (optional)
Preparation
Place frozen watermelon, tequila, triple sec, sugar, and lime juice in a blender; process until smooth. Add ice; process until smooth. Serve in glasses rimmed with sugar, and garnish with lime and orange slices, if desired.
Yield
5 servings (serving size: 1 cup)
Nutritional Information
CALORIES 157(2% from fat); FAT 0.2g (sat 0.2g,mono 0.0g,poly 0.0g); PROTEIN 0.2g; CHOLESTEROL 0.0mg; CALCIUM 6mg; SODIUM 2mg; FIBER 0.4g; IRON 0.1mg; CARBOHYDRATE 6g
Cooking Light, MAY 1999 |