Peoria Adventure Boot Camp Newsletter
IN THIS ISSUE
Group Fitness = Success
Monthly Recipe
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Issue: # 1 August 2007

Greetings,

It's time to sign up for your next 4 week session of boot camp!  Come join your friends and bring more to the next Adventure Boot Camp starting August 13th!
 
To join in on this next session click on the group shot above or CLICK HERE TO JOIN NOW!!
Did you know?
 
Group Fitness = Success
 
Studies have shown that people who work out with others are more successful at their fitness goals!  Accountability and camaraderie are factors for your success.  When people are with you supporting you and rooting you on, you are more apt to succeed!  Don't miss out on this month opportunity for your success! 
Healthy Recipe of the Month
 
Watermelon Margaritas 
 

Ingredients

2 cups diced seeded watermelon, frozen
3/4 cup tequila
1/3 cup triple sec (orange-flavored liqueur)
1 tablespoon sugar
2 tablespoons lime juice
2 cups crushed ice
 Granulated sugar (optional)
 Lime slices (optional)
 Orange slices (optional)

Preparation

Place frozen watermelon, tequila, triple sec, sugar, and lime juice in a blender; process until smooth. Add ice; process until smooth. Serve in glasses rimmed with sugar, and garnish with lime and orange slices, if desired.

Yield

5 servings (serving size: 1 cup)

Nutritional Information

CALORIES 157(2% from fat); FAT 0.2g (sat 0.2g,mono 0.0g,poly 0.0g); PROTEIN 0.2g; CHOLESTEROL 0.0mg; CALCIUM 6mg; SODIUM 2mg; FIBER 0.4g; IRON 0.1mg; CARBOHYDRATE 6g

Cooking Light, MAY 1999

I hope to see you August 13th.  Make the investment in yourself each day, before you head out into the world to make your mark.
 
Feel free to forward this email on to any others that would like to join you in the journey to get fit!
 
FOR THIS I AM GRATEFUL:
 
 
The opportunity to always do better the next time.
TO LOVE AND BE LOVED,
and to leave an indelible mark on the world, no matter what I choose to do.
 
-Danielle Ackley-McPhail
 
 
Sincerely,

Lisa Olona
Peoria Adventure Boot Camp