Schedule today and let the healing begin...
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Welcome to the Joy of Raphael Newsletter
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 See Dr. Carolyn
WISH TV Channel 8 is launching a new morning show, Indy Style, next week. Indy Style, airing weekdays at 9am, will cover everything local Indiana from health and fitness to fashion and current trends! Our Dr. Carolyn will be on monthly sharing her philosophy on holistic wellness, offering practical advice you can easily incorporate into your life.
Can we say we are so proud!
Tune in to WISH TV Channel 8 next Wednesday morning, March 17th, as Dr. Carolyn shares valuable information on weight loss and the hormonal/chemical connection! |
 Announcing Timeless Skin Care
at Joy of Raphael
Timeless Skin Care Services offered by our Joy of Raphael esthetician, Dominique Rosa.
European Angel Facial 1 hour
Using only the finest skin care products from Germaine de Capuccini, this luxurious customized facial utilizes steam, exfoliation, deep pore cleansing, galvanic (if appropriate), a therapeutic mask, lymphatic drainage massage, and customized anti-aging skin nutritionals designed to nourish and refresh your face, neck and décolleté so you can look and feel your best.
$85
Microcurrent Angel Facial 1 1/4 hour
Our Microcurrent Angel Facial offers the delivery of safe, painless, low-level electrical impulses to strategic locations under the skin to rehabilitate, firm and tone the facial muscles on both an immediate and long-term basis. Our Bio-Therapeutic Microcurrent system works with the natural bioelectrical currents naturally found in our bodies to help speed up the natural regenerative process resulting in more youthful looking skin.
$100
LED Angel Facial 1 1/4 hour
This therapy reduces wrinkles and fine lines via collagen remodeling. This facial procedure employs an intensive pulsed light (IPL) which utilizes therapeutic red and infrared light. The LED modality penetrates the skin to stimulate cell growth, protein production, healing, and repair from below the skin's surface. The skin's natural collagen production is increased by up to 50%. The results are similar to a collagen injection, yet the procedure requires no needles.
$100
The above material is for educational purposes, it is not prescriptive, and is not meant to diagnose or treat any disease. |
FREE Massage
at Joy of Raphael
Let us help you refresh, rejuvenate and renew as you get ready for spring!
Complimentary 30 Minute
Swedish Massage with any Angel Facial -
a $55 value FREE.*
Schedule quickly as these appointments will fill fast!
Special Available on the Following Dates Only
Saturday Dates: March 13th, 20th
Friday Date: March 19th
Wednesday Afternoon/Evening Dates: March 17th, 24th, 31st
*Services must be redeemed together on the same day. Not to be combined with any other service or discount. You may choose a full Sixty Minute Swedish Massgae for an additional $30. |
 pH Balance: The Key to Anti-Aging
by: Dr. Carolyn Berghuis, MS, ND, CTN
Wellness Director: Joy of Raphael
Want to reverse the signs of aging? Sure, who doesn't! According to many health researchers, a balanced pH is essential in preventing premature aging, wrinkles, thyroid dysfunction, cardiovascular disease, impaired memory and many other degenerative diseases.
How does it work? Your blood pH is 7.4 and it can be altered by ½ a degree without any harm. More than a ½ a degree either way can be life threatening. Knowing this, your body has a unique internal mechanism where it tightly controls the blood pH level. As your blood pH steps outside of this narrow healthy range, the need for additional dietary minerals increases. If a pH imbalance continues long enough, there can be a depletion of bone mass which can lead to osteoporosis.
When we consume foods that cause a decrease in pH (acidic) the body uses up more energy than it has in reserve and the cells no longer have the strength and vitality to reproduce in a healthy, anti-aging fashion. Simply put, energy is used up rebalancing they body system rather than rebuilding and repairing (the core of internal anti-aging).
Including alkaline producing foods will help our body create homeostasis and optimal health. Of course, too much of a good thing (too many alkaline foods) can be a problem and I recommend testing our saliva pH with litmus paper to obtain a baseline.
Saliva pH should read around 7.5 and urine around 6.5.
Acid Producing Foods
· Processed Cheeses
· Ice Cream
· Sugar/ Cocoa
· Aspartame
· Coffee
· Fried Foods
· Pork/Veal
· Crustacea
Alkaline Producing Foods
· Mineral Water
· Pumpkin
· Lentils
· Sweet Potato/Yam
· Onion
· Broccoli
· Lime
· Nectarine
· Raspberry
· Tangerine
The above material is for educational purposes, it is not prescriptive, and is not meant to diagnose or treat any disease. |
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Dr. Carolyn Berghuis, MS, ND, CTN
Central Indiana's
Own Board Certified Doctor of Naturopathy
Naturopathy Helps
Adrenal Fatigue
Chronic Fatigue
Chronic Pain
Digestive Ailments
Hormonal Issues
Hypertension
Hypothyroidism
Infertility
Insomnia
Weight Loss
and more...
Schedule your initial visit with Dr. Carolyn today and let the healing begin... |
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Dr. Harry Shao, DC, dipLAc, NCCAOM
An expert in Chinese medicine,
acupuncture, cupping and chiropractic care.
Acupuncture Helps
Anxiety
Arthritis
Back/joint pain
Chronic Pain
Depression
Infertility
Post stroke issues Smoking cessation
Sports injuries
Weight Loss
and more...
Schedule your initial visit with Dr. Shao today and let the healing begin... |
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Drs. Berghuis and Shao are currently offering a FREE 15 minute consultation to help determine if naturopathy, acupuncture or chiropractic care is right for you.
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Center Hours
Monday, Tuesday, Thursday, Friday
9:00am - 5:00pm
Wednesday
9:00am - 8:00 pm
Saturday
9:00 am - 3:00pm
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Joy of Raphael Holistic Wellness Center and Natural Pharmacy is a multi disciplinary center offering the best in holistic health care. Our focus is on improving people's quality of living by reducing pain, emotional tension and stress.
This is achieved by improving body awareness and supporting individuals on their path to becoming & feeling the best they can. We specialize in restoring clarity, focus, energy and physical well-being. We are a private, sophisticated, spirit lead "safe haven" that integrates focused health and wellness programs, treatments and services for those who value their health and well-being and seek support in sustaining positive lifestyle changes.
Dr. Carolyn Berghuis, MS, ND, CTN
Joy of Raphael | |
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