In This Issue
Harmful Estrogens
Meet Heather
Glitz n' Glam
Hemi-Sync Title of the Week
Fresh, Local, and In-Season Foods - Great Site!
 Harmful Estrogens (xenoestrogens): Things Every Woman Needs to Know
 
by: By Dr. Carolyn Berghuis, MS, ND, CTN
Wellness Director: Joy of Raphael

 
We live in a sea of xenoestrogens that negatively affect our health. Xenoestrogens are foreign substances that act like harmful estrogen in the body. Their estrogenic activity is more potent than the estrogen made by ovaries. Xenoestrogens can mimic natural estrogen or block it at estrogen receptor sites on cells throughout the body. Some of these hormone imposters accumulate, because they are fat soluble-meaning they are stored in body fat-and continue to interfere with the body's natural hormone balance.

These manmade estrogens find their way into the water supply, soil, air, and food chain.  Most xenoestrogens are derived from petrochemicals and include pesticides, industrial chemicals, household cleaners, plastics (e.g., water bottles, food containers), nail polish, and car exhaust. The pollution from these products causes health problems, including increased cancer rates and infertility.

In a recent study published in the journal Occupational and Environmental Medicine, researchers made a direct link between cancer and pesticides. Women with breast cancer were five times more likely to have pesticide residue in their bloodstream than healthy women were.

Synthetic hormones, in the form of birth control pills and hormone replacement therapy, introduce other manmade estrogens and provide another means of disrupting hormone balance. These commercial hormones are structurally altered and different from the ones our bodies produce.


Call 848-2818 to schedule your appointment with Dr. Carolyn.
 
*The above information is for educational purposes only.  It is not intended to diagnose or treat any disease.  For disease treatment seek the advice of your medical doctor.
Meet our Senior Massage Therapist
 
Heather Ellis

Heather has enjoyed a private practice beginning in 2005, and working for Ball State University as a contracted Massage Therapist to perform seated chair massage for university sponsored weekend events. She is a graduate of Healthy Lifestyle School of Massage Therapy. Her training included Anatomy and Physiology, Pathology, Precision Neuromuscular Therapy, Swedish, Deep Tissue, Pregnancy and Sports Massage.

She is delighted to be apart of Joy of Raphael where she can practice her art in a compassionate and healing environment.  Learning and perfecting new techniques such as the Anti-Stress Detox Massage and Raindrop Therapy have been the highlight of practicing at this facility. These treatments are gaining popularity with the clients that receive these massages, and with Heather who loves to perform them. 
 

Schedule your Massage today and let the healing begin...
 
Call 848-2818 or book online
 
*The above information is for educational purposes only.  It is not intended to diagnose or treat any disease.  For disease treatment seek the advice of your medical doctor.
JOIN US FOR
GLITZ N GLAM!
TWO EVENINGS OF FASHION, SHOPPING AND FUN!
 
THURSDAY, SEPTEMBER 18 AND FRIDAY, SEPTEMBER 19
5:00 TO 9:00 PM EACH EVENING
THE FOUNTAINS IN CARMEL
 
OVER 60 STORES TO SHOP IN ONE PLACE!
 
SPLASH SALON - CYNDE'S SHOES - PIERCE JEWELERS - BEAU VISAGE - SALON KRELIC
ZOEY'S - JSK APPAREL - CURIOSITIES - LA CLOTHIERE - BUTTERFLY BOUTIQUE - KARA VITA
WILD HORSES SALON - HAVE A NICE DAISY - HOOSIER CLOSETS - REVELATION FITNESS -
REFORMING INDY PILATES - SILPADA DESIGNS - EAST WEST BLENDS - REALLY SMILE -
BABY GRACE PHOTOGRAPHY - PHOENIX TRADING - YELENA: PHOTOGRAPHER OF JOY - CHERNOFF & ASSOCIATES - MASON CHIROPRACTIC - XOCIA/THE HEALTHY CHOCOLATE -
DEFINITIONS FOR HER - PETERSON'S RESTAURANT - KINGS IMAGE - INSTYLE GLASSWARE -
SANDO JONES AKER PLASTIC SURGEONS - BEIJO BAGS - JOY OF RAPHAEL - AH COLLECTION -
GREEN & KLOOSTER DENTISTRY - ELLE DESIGNS - FREAKIN' BILLBOARD - ARBONNE -
PREMIER SPORTS CHIROPRACTIC - THE PARLOUR HAIR ARTISTRY - THE GILLIAN INSTITUTE
CROSSROADS OF FASHION - NU CREATION FITNESS - JOANNE'S UNIQUE BOUTIQUE
AND MANY MORE!
 
 
IT'S MARTINI'S, MOJITO'S AND SHOP TILL YOU DROP
 
FASHION SHOWS EACH EVENING AT 6:30
 
FRIDAY NIGHT CONCERT WITH ZANNADOO!
 
ADMISSION $12.00 AT THE DOOR
 
 
WE HOPE YOU WILL JOIN US FOR THE FUN, THE COCKTAILS AND THE SHOPPING!
 
 
Dr. Carolyn Berghuis
, MS, ND, CTN
 
Caroyn - Brown
Let us help you regain your energy and improve your quality of life! Call us today for a confidential appointment at (317) 848-2818.
 
Central Indiana's
Own Board Certified
Doctor of Naturopathy.
 
  
 
Dr. Carolyn's Patient hours:
Tues. 7:00 am - 2:30pm
Wed.1:00pm - 2:30pm & 4:30pm -7:30pm
Thurs. 9:30 am - 2:30 pm
Fri. 10:00 am - 5:00 pm.
 
Joy of Raphael Hours
Monday: 9:00am-5:00pm
Tuesday: 9:00am - 5:00pm
Wednesday: 9:00am - 7:30pm
Thursday: 9:00am - 6:00pm
Friday: 9:00am - 5:00pm
Saturday: 9:00am - 5:00pm
Sunday: Closed
 
 Hemi-Sync Title of the Week: Hypertension
 
 
Utilize your mind/body connection to assist in balancing and adjusting your circulatory system and normalizing your blood pressure. Use daily for general maintenance and to support optimum functioning, or more frequently if a need is apparent. 

Consider adding a Hemi-Sync CD to your next Ionic Footbath or Massage to enhance your healing experience.
Fresh, Local, and In-Season Foods! 
We highly recommend you check out this site!   Discover, celebrate, and savor the abundance of Indiana's fresh, in-season, and local foods. It's a community for people who want:
  • Sources for delicious, healthy, locally grown, and in-season foods.
  • Information about Indiana farmers, businesses, and individuals who grow, raise, produce, and sell local foods.
  • Recipes and tips for preparing seasonal dishes that are healthy, quick, easy, and delicious.
  • A community for sharing thoughts, ideas, and experiences for "Going Local" in Indiana.

www.goinglocal-info.com

 
Save 30%
On all in-stock Germaine de Capuccini Skin Care Products.
 *Not valid on body care products.
Offer Expires: September 19, 2008
Dr. Carolyn Berghuis, MS, ND, CTN
Joy of Raphael, Holistic Wellness Center
317-848-2818