In This Issue
Osteoporosis Drugs: FDA Warning
Women's Healing Retreat
Get Cinched! Dr. Carolyn's Quick Weight Loss Lunch.
Clean Air: Ahhhh
Get Clean - Go Green!
Underactive Thyroid and Sluggish Weight Loss Seminar
Laminin: The Stuff That Holds Us Together
Fresh, Local, and In-Season Foods - Great Site!

 Osteoporosis Drugs: FDA Warning 

by: Dr. Carolyn Berghuis, MS, ND, CTN
Wellness Director: Joy of Raphael
 
It has been know for some time now that biophosphonate (osteoporosis) drugs have serious side effects and further, no long-term studies have been conducted that actually show their efficacy.  These drugs do nothing to support the formation of new, strong bone.  Rather, they interfere with the breakdown and re-absorption of old and disesed bone. 
In previous Joy of Raphael e-newsletters I shared with you the fact that these drugs could cause permanent jawbone decay.  Check out this YouTube Jaw Death video to learn more about Fossy Jaw.
 

Now (finally) the FDA (Food and Drug Administration) is getting involved.  Aside from the permanent jawbone rot that can accompany the use of these drugs, the FDA reports that these drugs can cause "severe, incapacitating bone, joint, and/or musculoskeletal pain."  Further, the FDA adds that the association between these problems and biophosphonate drugs is often overlooked by physicians, "delaying diagnosis, and prolonging pain and/or impairment."
 
The FDA alert, years too late in my opinion, applies to all biophosphonate drugs, including Fosamax, Boniva, Actonel, Aredia, and Didronel.  (Someone needs to tell Sally Fields!)  According to the FDA, "the pain and problems associated with these drugs can occur within days, months, or even years after starting biophosphonates.
 
 
Strong, Healthy Bones; Naturally*
 
If you have or suspect osteoporosis, you need a skeleton and joint protocol that will truly rebuild strong bones.  In addition, you need to start weight bearing exercise, stop using antacids (you need stomach acid to absorb calcium), you need to incorporate healthy fats such as EPA/DHA in your diet, and enjoy a little dose of daily sunshine for your vitamin D needs.
The following Standard Process products are choices I offer many of my patients.  Calcifood, Calcium Lactate, Cal-Ma Plus, Cataplex C, and if you have pain, Glucosamine Synergy.
 
*The above informatin is for educational purposes only.  It is not intended to diagnose or treat any disease.  For disease treatment seek the advice of your medical doctor.
Women's Healing Retreatspa girls
 
Are you looking for a little time to yourself?  Want to become more whole and remove some of those blocks that interfere with you being the real you?  EPT Works is offering a fabulous Women's Healing Retreat this Fall; September 25th - 28th .  Participation is limited to six women.  Being a EPT provider and recipient I highly recommend this retreat to any woman who is looking for personal growth.  I do know that several of the spots have already been filled so if you are interasted please visit the web-site now to learn more.   www.EPTWorks.com - Blessings, Dr. Carolyn 
 
Choc CinchGet Cinched!
 
Looking for a quick, healthy lunch or snack?  Dr. Carolyn and Katie often enjoy a quick Cinch shake during the day - sometimes life is too busy to make that healthy salad!
 

AirSourceClean Air: Ahhhhhh

Part of any successful wellness program includes clean air; air free of dangerous household chemicals.  In Joy of Raphael we utilize Shaklee's AirSource to keep the air as pure and clean as possible.
.
Get Clean - Go Green!Get Clean
 
We use Shaklee's Get Clean household cleaners exclusively, including their laundry products to keep our therapy beds chemical free for our guests.  Going green is fun & it saves you money!
 
Dr. Carolyn Berghuis
, MS, ND, CTN
 
Caroyn - Brown
Let us help you regain your energy and improve your quality of life! Call us today for a confidential appointment at (317) 848-2818.
 
Central Indiana's
Own Board Certified
Doctor of Naturopathy.
 
 
Dr. Carolyn will be presenting at Whole Foods in June!
 
Dr. Carolyn's Patient hours:
Tues. 7:00 am - 1:00pm
Wed.1:00pm - 2:30pm & 4:30pm -7:30pm
Thurs. 9:30 am - 2:30 pm
Fri. 10:00 am - 5:00 pm.
 
Joy of Raphael Hours
Monday: 9:00am-3:00pm
Tuesday: 9:00am - 3:00pm
Wednesday: 9:00am - 7:30pm
Thursday: 9:00am - 6:00pm
Friday: 9:00am - 5:00pm
Saturday: 9:00am - 5:00pm
Sunday: Closed
 
Dr. Carolyn Presents at Whole Foods Cafe.
 
Underactive Thyroid and Sluggish Weight Loss
 

Where: Whole Foods Grocery, Clay Terrace Mall Carmel, Indiana 46032

When: Sat. June 21st 2:00pm - 3:00pm

 

Register by calling (317) 848-2818

Laminin
 
Do you know the name of the protein structure that holds each and every cell of our body together?  Laminin.  It's unique shape may surprise you - or not.  Check out this YouTub Laminin video to learn more.  Please watch it in it's entirety, the video is 8 minutes long and it could just make your day! - Dr. Carolyn  
Fresh, Local, and In-Season Foods! 
We highly recommend you check out this site!   Discover, celebrate, and savor the abundance of Indiana's fresh, in-season, and local foods. It's a community for people who want:
  • Sources for delicious, healthy, locally grown, and in-season foods.
  • Information about Indiana farmers, businesses, and individuals who grow, raise, produce, and sell local foods.
  • Recipes and tips for preparing seasonal dishes that are healthy, quick, easy, and delicious.
  • A community for sharing thoughts, ideas, and experiences for "Going Local" in Indiana.

www.goinglocal-info.com

 
Dr. Carolyn Berghuis, MS, ND, CTN
Joy of Raphael, Holistic Spa & Wellness Center
317-848-2818