|
Treat Yourself!
| 
|
|
Receive Menus
Every Other Week
|  |
|
|
Greetings,
We wish you all a happy Thanksgiving and happy holiday season.
If you need a little help feeling grateful or practicing gratitude, check out Gretchen Rubin's Happiness Project, where she explains and illustrates the science of, and art of being happy.
Fact: it's not selfish to strive to be happy--your happiness can create more happiness for others around you. Happiness and good feelings are contagious, as are bad moods and feelings.
Today Gretchen offers some advice on controlling holiday over-eating--something that would probably make most of us a little happier!
* * *
Thanks as always for your support, |
Menu for November 29th - December 6th, 2011
|
| |
Tuesday, November 29, 2011
A. Moroccan Spiced Scallops or Tofu with Quinoa Pilaf and Veggie Medley
B. Stuffed Acorn Squash with Wild Rice, Marinated Chick Pea Salad
C. Chicken or Tofu in Riesling, Rainbow Chard and Sautéed Apples and Pears
D. Super Mac and Cheese with Ham or Vegetarian, Wilted Kale or Green Salad
E. Mushroom Barley Soup * Celery Root Salad with Shaved Fennel and Goat Cheese
Ginger Brown Butter Coffee Cake
Tuesday, December 6, 2011
A. Pecan Crusted Chicken or Tempeh, Roasted Potatoes, Veggie Medley
B. Gorgonzola or Plain Polenta with Pesto, Grilled Portabella Mushroom and Chard
C. Cassoulet with Duck Confit and Garlic Sausage or Vegetarian, Veggie Medley
D. Roast Turkey and Butternut Squash Enchiladas with Red Beans and Spanish Rice
E. Hot and Sour Soup * Soba Noodle Salad with Peanuts and Chicken or Vegetarian
Raspberry Linzer Torte
|
How to place your order
| | |
Order by Alphabet Letter!
Click here to create an email addressed ruthy@sonic.net. Type in the items you'd like, i.e., A with tofu, C with chicken, etc, and any other notes. Some folks cut and paste the menu above into the email and note their choices that way. You can always call and place your order by phone, 707-888-0128. We look forward to hearing from you!
|
Packages and Pricing
| |
Basic Pack from $77
Selection of tasty menu items for lunches and dinners, Tuesday through Thursday. Includes two entrées and sides, soup and salad, rolls and dessert.
Omnivore (all meat choices)
For one $95 for two, $145 for three, $190
Omnivore (includes a veggie entrée)
For one $90 for two, $138 for three, $170
Vegetarian
For one $77 for two, $125 for three, $163
Basic Plus from $105
Enjoy dinner Tuesday though Friday. Tasty mix and match items usually yields some lunch, too. Includes three entrées and sides, soup and salad, rolls and dessert.
Omnivore
For one $118 for two, $185 for three, $225
Vegetarian
For one $105 for two, $160 for three, $198
Just Entrées and Sides from $77
Enjoy generous dinners Tuesday though Thursday. Includes three entrées--most people say they have some leftover for lunch.
Omnivore
For one $100 for two, $165 for three, $230
Vegetarian
For one $77 for two, $130 for three, $180
Four entrees for Tuesday though Friday.
Omnivore
For one $120 for two, $190 for three, $245
Vegetarian and Vegan
For one $105 for two, $155 for three, $195
A la Carte minimum order, $75
Soup (16 oz. ) Vegetarian $8 Omnivore $10
Salads $12-$16
Omnivore entrées from $24-$36
Vegetarian entrées from $20-$26
Desserts $5-$8
Items are packed cold in returnable glass containers and delivered to your home on Tuesday afternoons, in a thermal tote.
Choose meats, fish and chicken, vegetarian or vegan. Portions are generous and usually yield some lunch!
Please inquire about special dietary needs, some requests are really easy! Orders which require completely unique preparations are available for a 10% - 20% charge. |
Dining Out for Life
| | Thursday, December 1st 
Click on the logo for participating local restaurants. I'll be an ambassador for Food For Thought during the dinner service at Bistro 29, in Santa Rosa. Maybe I'll see you there! Dining Out for Life is best enjoyed with a group of family or friends-make reservations for you and your group and enjoy a festive lunch or dinner-while making a real difference in the lives of people living with HIV/AIDS in Sonoma County. Benefits Food For Thought/So. Co. AIDS Food Bank and the clients they serve. |
|
Call or email with your order, questions or comments:
707-888-0128
ruthy@sonic.net
www.ruthysrealmeals.com
Your word of mouth enthusiasm is much
appreciated. Please use the "forward email" link below to send to a friend.
Sincerely,
Ruth Lefkowitz
Ruthy's Real Meals
|
|
|
