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Treat Yourself!
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Receive Menus
Every Other Week
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Greetings,
Can you help us get the word out about Ruthy's Real Meals?
In particular, we're trying to reach service professionals in health related fields who may have clients who could really use nutritious delivered meals.
To that end, we're offering a tasting event for people to get to know us and what we do.
Here's who we're trying to reach:
- Doctors and nurses
- Hospital discharge planners
- Massage therapists
- Physical therapists
- Alternative care providers including acupuncturists, chiropractors, and other healers
- Personal trainers and gym managers
- Doulas and other maternal health providers
- Other categories you might suggest?
Real Meals Tasting Thursday, October 20th 6:30 pm-8:00 pm Location: Share Exchange 531 Fifth Street, Santa Rosa RSVP: ruthy@sonic.net, or 707-888-0128 Please forward to anyone who might like to add a great meals solution to their referral resources. Thanks! · · · Check out our home delivered meals menus below. Thanks as always for your support, |
Menu for September 27th, 2011
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Week of Tuesday, September 27
A. Chicken or Tofu with Apricots, Prunes and Olives, Brown Rice Pilaf and Veggie Medley
B. Mushroom Pecan Burger, Sweet Potato Fries and Sungold Tomatoes
C. Pulled Pork in Red Sauce with Potato Salad and Cabbage Slaw
D. Chicken or Vegetable Pot Pie, Wilted Kale Salad
E. White Bean and Kale Soup · Composed Salad with Eggplant Caponata
Banana-Walnut Bread
Week of Tuesday, October 4
Regular menu will be posted next week
Closed - Week of Tuesday, October 11
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How to place your order
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Order by Alphabet Letter!
Click here to create an email addressed ruthy@sonic.net. Type in the items you'd like, i.e., A with tofu, C with chicken, etc, and any other notes. Some folks cut and paste the menu above into the email and note their choices that way. You can always call and place your order by phone, 707-888-0128. We look forward to hearing from you!
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Packages and Pricing
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Basic Pack from $77
Selection of tasty menu items for lunches and dinners, Tuesday through Thursday. Includes two entrées and sides, soup and salad, rolls and dessert.
Omnivore (all meat choices)
For one $95 for two, $145 for three, $190
Omnivore (includes a veggie entrée)
For one $90 for two, $138 for three, $170
Vegetarian
For one $77 for two, $125 for three, $163
Basic Plus from $105
Enjoy dinner Tuesday though Friday. Tasty mix and match items usually yields some lunch, too. Includes three entrées and sides, soup and salad, rolls and dessert.
Omnivore
For one $118 for two, $185 for three, $225
Vegetarian
For one $105 for two, $160 for three, $198
Just Entrées and Sides from $77
Enjoy generous dinners Tuesday though Thursday. Includes three entrées--most people say they have some leftover for lunch.
Omnivore
For one $100 for two, $165 for three, $230
Vegetarian
For one $77 for two, $130 for three, $180
Four entrees for Tuesday though Friday.
Omnivore
For one $120 for two, $190 for three, $245
Vegetarian and Vegan
For one $105 for two, $155 for three, $195
A la Carte minimum order, $75
Soup (16 oz. ) Vegetarian $8 Omnivore $10
Salads $12-$16
Omnivore entrées from $24-$36
Vegetarian entrées from $20-$26
Desserts $5-$8
Items are packed cold in returnable glass containers and delivered to your home on Tuesday afternoons, in a thermal tote.
Choose meats, fish and chicken, vegetarian or vegan. Portions are generous and usually yield some lunch!
Please inquire about special dietary needs, some requests are really easy! Orders which require completely unique preparations are available for a 10% - 20% charge. |
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Call or email with your order, questions or comments:
707-888-0128
ruthy@sonic.net
www.ruthysrealmeals.com
Your word of mouth enthusiasm is much
appreciated. Please use the "forward email" link below to send to a friend.
Sincerely,
Ruth Lefkowitz
Ruthy's Real Meals
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