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real meal


 

 

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Greetings,

Santa Rosa and Sonoma County are hosting the first ever

National Heirloom Exposition 

in September, at the Sonoma County Fairgrounds, to promote the knowledge and use of heirloom seeds and varietals in agriculture, manufacturing and marketing.


You can taste hundreds of varieties of traditional vegetables and fruits from all over the nation--heirloom produce you've never seen before--and bring your own homegrown or farm-raised heirloom favorites to display and share. 

 

It's a three day event, Tuesday, Sept. 13th-Thursday, Sept. 15th. Guest speakers include Vandana Shiva, Alice Waters, and anti-GMO advocate Jeffrey Smith, as well as panel discussions and demos from local and national experts.

 

Check out the schedulehere. Maybe I'll see you there!


Heirloom Expo.jpg

· · ·

 

 

Thanks as always for your support, 


Ruth Lefkowitz



Ruthy's Real Meals
707-888-0128
ruthy@sonic.net
Ruthy's Real Meals
Menus for August 23 - September 6th, 2011

food in containers with thermal tote

     

Menu - Tuesday, August 23rd

A. Roast Beef or Tempeh with Horseradish Cream, Roasted Potatoes and Cauliflower

B. Stuffed Portabella Mushroom with White Beans and Tomato

C. Fish Fillet or Tofu with Arugula and Cherry Tomatoes, Rice Pilaf and Green Beans

D. Turkey or Veggie Loaf, Garlic Mashed Potatoes and Veggie Medley

E. Lentil Soup with Ham or Vegetarian · Marinated Mushroom and Artichoke Salad

Hazelnut Thumbprint Cookies



Menu - Tuesday August 30th

A. Roast Pork or Marinated Tempeh with Grilled Peaches and Cornbread

B. Stuffed Bell Pepper with Sausage or Vegetarian, Endive and Melon Salad

C. Chicken or Tofu in Reisling with Mashed Potatoes, Sautéed Corn off the Cob and Zucchini

D. Baked Ziti with Red Bell Peppers, Mushrooms and Ham or Vegetarian, Wilted Kale Salad

E. Purée of Cauliflower Soup· Pita Pocket with Roasted Eggplant and Tahini Dressing

Summer Berry Pudding


Menu - Week of September 6th

A. Moroccan Lamb or Tofu with Couscous and Tomato Bread Salad

B. Risotto Cakes with Roasted Vegetables and Padron Peppers

C. Teriyaki Chicken or Tofu with Fried Brown Rice and Asian Vegetables

D. Beef or Mushroom Stroganoff with Noodles, Wilted Kale Salad

E. Fifteen Bean Soup · Fresh Corn and Jicama Salad

Peaches and Cream Layer Cake


 

How to place your order

Dinner is Served Logo


Order by Alphabet Letter!

Click here to create an email addressed ruthy@sonic.net.

Type in the items you'd like, i.e., A with tofu, C with chicken, etc, and any other notes.

Some folks cut and paste the menu above into the email and note their choices that way.

You can always call and place your order by phone, 707-888-0128.

We look forward to hearing from you!

 

Packages and Pricing
 
Dinner is Served Logo
    
Basic Pack     from $77

Selection of tasty menu items for lunches and dinners, Tuesday through Thursday. Includes two entrées and sides, soup and salad, rolls and dessert.

Omnivore (all meat choices)
For one    $95    for two, $145    for three, $190

Omnivore (includes a veggie entrée)
For one    $90    for two, $138     for three, $170

Vegetarian
For one    $77    for two, $125    for three, $163


Basic Plus  from $105

Enjoy dinner Tuesday though Friday. Tasty mix and match items usually yields some lunch, too. Includes three entrées and sides, soup and salad, rolls and dessert.

Omnivore
For one    $118    for two, $185    for three, $225

Vegetarian
For one    $105    for two, $160    for three, $198

Just Entrées and Sides  from $77

Enjoy generous dinners Tuesday though Thursday. Includes three entrées--most people say they have some leftover for lunch.

Omnivore
For one    $100    for two, $165    for three, $230

Vegetarian
For one    $77    for two, $130    for three, $180

Four entrees for Tuesday though Friday.

Omnivore
For one     $120    for two, $190    for three, $245

Vegetarian and Vegan  
For one     $105    for two, $155    for three, $195


A la Carte  minimum order, $75

Soup (16 oz. )  Vegetarian $8   Omnivore $10

Salads $12-$16  

Omnivore entrées from $24-$36

Vegetarian entrées from $20-$26

Desserts $5-$8

Items are packed cold in returnable glass containers and delivered to your home on Tuesday afternoons, in a thermal tote.

Choose meats, fish and chicken, vegetarian or vegan. Portions are generous and usually yield some lunch!

Please inquire about special dietary needs, some requests are really easy! Orders which require completely unique preparations are available for a 10% - 20% charge. 
Call or email with your order, questions or comments:

707-888-0128
ruthy@sonic.net
www.ruthysrealmeals.com

 
Your word of mouth enthusiasm is much appreciated. Please  use the "forward email" link below to send to a friend.

Sincerely,
 

Ruth Lefkowitz
Ruthy's Real Meals