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Order by Friday for Tuesday delivery
Menu for May, 2011
Meal Delivery Service & Pricing
Friends at the Table

Treat Yourself!
 

real meal


 

 

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Greetings!

Just wanted to share a few real customer stories to show how the stress of some life altering events may be eased with home delivered meals.
  • A group of colleagues at a county department collected funds to buy a few weeks of meals for their co-worker who suffered an accident while on vacation, and returned home laid up and recuperating.
  • A senior couple were struggling to get meals on the table after the wife, and main cook in the household, was advised by her doctor to limit the kind of physical exertion that cooking entails. They weren't certain they would enjoy someone else's cooking, but now they love the service and depend upon it every week.   
  • A busy working commuter couldn't find time to shop and prepare healthful meals for lunch and dinner. Real Meals is a great solution. Recently diagnosed with diabetes, delivered meals are even more helpful; providing the right kind of food, always at hand when needed.   

Thanks to all of you who enjoy the service, and for spreading the word to others--I appreciate it!


Best wishes,

Ruth Lefkowitz



Ruthy's Real Meals
707-888-0128
ruthy@sonic.net
Ruthy's Real Meals
Menu for May, 2011

food in containers with thermal tote

   

Yes, there are more menu choices!

 

New package pricing to be rolled out in the next week or so--stay tuned!

 

Menu - Tuesday, June 7th

 

A.   Fish Fillet or Tofu in Grape Leaves with Green Pea Sauce,  Roasted Potatoes and Braised Greens

 

B.    Leek, Potato and Olive Pie with Asparagus Risotto

 

C.    Pork or Tempeh Stuffed with Thyme-spiced Apples, Veggie Medley

 

D.   Meat or Veggie Loaf with Garlic Mashed Potatoes and Green Beans

 

E.    Hot and Sour Soup· Chinese Cabbage Salad with Peanuts and Chicken or Vegetarian 

 

Hazelnut Biscotti

 

Menu - Tuesday, June 14th

 

A.   Moroccan Spiced Scallops or Tempeh, Orzo with Raisins and Almonds, Sugar Snap Peas

 

B.    Cuban-Styled Black Beans with Ham or Vegetarian, Roasted Vegetables

 

C.    Turmeric Chicken or Tofu with Brown Rice and Veggie Medley

 

D.   Super Mac 'n Cheese with Ham or Vegetarian with Wilted Kale Salad

 

E.    Spring Vegetable Soup · Macaroni Salad with Tarragon Mayonnaise, Fava Beans and Cherry Tomatoes

 

Fresh Strawberry Tart

 

Menu - Tuesday, June 21st

 

A.   Oven-Roasted Lamb with Home Fries and Pears, Apples, and Spinach

 

B.    Sun-dried Tomato and Mushroom Polenta with Gorgonzola or Vegan, Stuffed Artichoke

 

C.    Chichen or Vegetable Yellow Curry with Brown Rice Pilaf and Collard Greens

 

D.   Meat or Veggie Loaf with Garlic Mashed Potatoes and Green Beans

 

E.    Beet Borscht with Beef or Vegetarian · Veggie Frittata and Marinated Green Beans

 

Marsala Orange Cake with Fresh Berries

How does it work?
 
Dinner is Served Logo
 food in containers with thermal tote 
Medium Pack is three of the five items, A-E

Large Pack is four of the five items, A-E

Items are packed cold in returnable glass containers and delivered to your home on Tuesday afternoons, in a thermal tote.

Choose meats, fish and chicken, vegetarian or vegan. Portions are generous and usually yield some lunch!

Please inquire about special dietary needs, some requests are really easy! Orders which require completely unique preparations are available for a 10% charge. 
Food for Thought AIDS Food Bank Party & Fundraiser!
Friends at the Table

 

Friends at the Table is ten days of private events - private dinners, sunny pool parties, backyard BBQ's, brunches, themed cocktail parties, bocce ball tournaments, any style of the host's choosing, all to benefit clients of Food for Thought AIDS Food Bank. 

 

Hosts invite their friends to dine and donate between July 1st and 10th. Then celebrate with a party for Hosts - a "Thank You & Awards Party," with Awards for best theme, most guests, largest donation, etc. This summer is it all about 'feel-good' fun because 100% of all donations made during this first "Friends at the Table" event will directly support clients and replace reduced government funding for people affected by HIV/AIDS in Sonoma County.

 

If you would like to throw a party of any scale or size on your own or with a party-partner, contact the Food Bank. Volunteers are available to assist in planning and executing your own private event. 

 

If you can host a party or help as a volunteer on our Resources Team, please let us know before June 10th and you'll receive Host Party Guide and complete Party Kit - just click here to email Food For Thought or call the Food Bank at 707-887-1647 x102 to discuss. Thanks! 

 

Call or email with your order, questions or comments:

707-888-0128
ruthy@sonic.net
www.ruthysrealmeals.com

 
Your word of mouth enthusiasm is much appreciated. Please  use the "forward email" link below to send to a friend.

Sincerely,
 

Ruth Lefkowitz
Ruthy's Real Meals