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Treat Yourself!
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Spring Home and Garden Tour, Sunday, May 15th
| | Benefits Food for Thought/So. Co. AIDS Food Bank
It's their 16th Garden Tour, on Sunday, May 15th, 10 am - 5 pm. Self-guided, visit eight distinctive and private locations, helpful docents at each location. Call 707-888-1647 for tickets, or order online at fftfoodbank.org.
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Receive Menus
Every Other Week
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Greetings!
If spring is making you think again about food, gardening and farming, here are a few food systems resources you may be interested in following, or giving to support:
- Roots of Change brings together leaders and institutions throughout California to create a sustainable food system in our state by the year 2030. Sign up for their email round-up of food and farming news stories
- Ag Innovations convenes both state-wide and county based alliances of food system stakeholders to strengthen farms and improve access to good foods
- Landpaths gets people into the outdoors, for hiking and walking as well as gardening and raising food, including the unique and historic urban community garden, Bayer Farm.
Ordering Real Meals actually supports agriculture in Sonoma County--the more we serve the more we buy from our local farmers! Thanks as always for your support, I look forward to hearing from you, Ruth Lefkowitz  Ruthy's Real Meals 707-888-0128 ruthy@sonic.netRuthy's Real Meals |
Week of Tuesday, April 26th
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A. Stuffed Pork Loin or Tempeh with Dried Cherry and Pistachio, Quinoa Pilaf and Mixed Veggies
B. Black Bean Chili, Cornbread and Braised Greens
C. Meatloaf or Veggie Loaf with Twice Baked Potatoes and Honey Mustard Green Beans
D. Leek and Potato Soup · Roasted Beet and Orange Salad with Goat Cheese
Oatmeal Coconut Raspberry Bars
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How does it work?
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Items are packed cold in returnable glass containers and delivered to your home on Tuesday afternoons, in a thermal tote.
Choose meats, fish and chicken, vegetarian or vegan. Portions are generous and usually yield some lunch!
Please inquire about special dietary needs, some requests are really easy! Orders which require completely unique preparations are available for a 10% charge.
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Call or email with your order, questions or comments:
707-888-0128
ruthy@sonic.net
www.ruthysrealmeals.com
Your word of mouth enthusiasm is much
appreciated. Please use the "forward email" link below to send to a friend.
Sincerely,
Ruth Lefkowitz
Ruthy's Real Meals
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