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Treat Yourself!
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Receive Menus
Every Other Week
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Greetings!
It's your "order by Friday" reminder, thanks! Also, check out the two event listings for this Saturday, April 2nd.
Hope to see you out in the community,
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| Penngrove Health and Fitness Fair | | |
Saturday, April 2nd, 10:00 am - 2:00 pm
Location: Main Street Fitness, 11790 Main Street, Suite D., Penngrove. Call 707.792.0646 for more info.
On the journey into the life you love, here are health practices and services you might be looking for:
Main Street Fitness
Stay in Touch Massage
Growing Vitality Nutrition with Donna Campbell
Mama Baretta's Gluten Free Biscotti
Orenda International
Gia Wellness
Sally Criss, Acupuncturist
Tara Firma Farms
Tarma Designs
Salad Master
Sonoma Yoga and Martial Arts
Demonstrations, education, free raffle items!
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| Pick of the Vine Food and Wine Pairing | |  Thanks to Terra Freedman, pictured, for helping out at last years' event! Benefit for Senior Advocacy Services Saturday, April 2nd, Santa Rosa Vet's Building 6:00 pm - 8:30 pm
For tickets go to their website or call 707-526-4108.
It's a really fun evening with lots of great food and wine, a silent auction and a lively, live auction! |
Week of Tuesday, April 5th
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A. Wild Caught Fish Fillet or Tofu with Arugula and Cherry Tomato, Roasted Potatoes & Green Beans
B. Organic Enchiladas with Butternut Squash and Roast Turkey or Vegetarian, Red Beans and Rice
C. Apple Cider Glazed Chicken or Tofu, Celery Root Puree and Roasted Cauliflower and Apples
D. White Bean and Kale Soup · Salad Nicoise with Tuna or Vegetarian
Rhubarb Crisp
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How does it work?
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Items are packed cold in returnable glass containers and delivered to your home on Tuesday afternoons, in a thermal tote.
Choose meats, fish and chicken, vegetarian or vegan. Portions are generous and usually yield some lunch!
Please inquire about special dietary needs, some requests are really easy! Orders which require completely unique preparations are available for a 10% charge.
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Call or email with your order, questions or comments:
707-888-0128
ruthy@sonic.net
www.ruthysrealmeals.com
Your word of mouth enthusiasm is much
appreciated. Please use the "forward email" link below to send to a friend.
Sincerely,
Ruth Lefkowitz
Ruthy's Real Meals
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