Richard* describes his early school years as full of name calling, social rebuffs and physical scuffles. He grew to hate school and suffered academically, a common trait among kids who are bullied. He also became shy, withdrawn and depressed. "I really doubted myself," he explains. "I would always pretend that everything was okay, but inside I was miserable."

Eventually Richard found his way to YES and finally shared his pain with counselor Evan Kimble. "Evan paid attention," says Richard. "He listened and gave me good advice about how to view things. He helped me dig into myself and work on the things that were bothering me. In the end, he helped me change my negative thinking about myself."

October is National Bullying Prevention Month and a chance for everyone to check in with their kids about bullying. It's important to encourage children to report bullying incidents to you, regardless of whether they are the target or just a bystander. Let them know that you are there to support them.

Bullying can occur at almost any age, but it's most prevalent in middle school. For additional information on recognizing the signs of bullying and helping your child, click here.

*the name has been changed, but the story is true