NEW CLASSES!
Sunday 9 AM- with Cate
Sunday 10:45 AM with Akalsukh
Friday 11 Am - "Dance is Beautiful" with Nicole/ Dharambir Kaur
from April 27th to June 1st |
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Aquarian Group Sadhana*
Saturday, May 12th
*4:30-7:00 AM (love offering)
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Lightness of Being CD
By Satkirin Kaur Khalsa
The deeply devotional voice of
Sat Kirin's fusion rendered mantras embellished with the artistry of Thomas Barquee, Zoran and the World Class musicians of Om studio in Calcutta give us this delightful and uplifting meditative experience.
This compelling chant album contains soothing songs with violin and esraj, soaring sounds of Bansuri flute, and lively Indian rhythms.
Includes: 1. Dedication- Center and Calm the Mind-Aad Guray Nameh
2. Ecstacy- Forklift Your Experience-Wahe Guru Wahe Guru
3. Ek Ong Kar Satgur Prassad
4. No Resistance- Dissolve Blocks-Aad Sach Jugaad Sach
5. Protection- Courage and Fearlessness-Chatara Chakara Varti
6. Purification- Cleansing-Ram das Sarovar Naatay
7. Support- Protection-Guru Ram Das watch a video with music samples
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Narayan Balm
Only $9:39 Buy Now! The new Narayan Balm and Narayan Balm Extra Strength with Menthol and Camphor take Soothing Touch's Narayan Oil formula to a new level. These balms are based on our ancient, Ayurvedically based, Narayan Oil formula from the yogic masters of India. The deeply penetrating pure essential oils of Eucalyptus, Peppermint and Clove have been used for generations to help relieve sore muscles, aches and pains. Now we have created a balm form that is convenient, affordable and effective. Available in 1.5 oz tins, they travel well and are handy for "on the spot" treatment as well as for larger treatment areas. Used with massage, these new balms offer effective relief, have excellent glide and create incredible aromatherapy that further enhances the treatment. Other uses include: Cold n Flu season chest rub, sore feet relief, stress relief in neck and shoulders, for stress headaches-rub lightly behind the ears or on temples (not on face). For enhanced therapy, apply warm water on skin before balm application or apply cold compress after application. Narayan Balms are made in the USA, Cruelty Free, Paraben Free, Petroleum Free, Gluten Free, Non-GMO, Family Owned |
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Visit our Golden Room Marketplace for A M A Z I N G gift ideas. |
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How to Prepare for a Kundalini Yoga Class
8 Top Tips for You to Make the Most Out of Your Practice:
Step 1
If it's your first time going to a kundalini yoga class, prepare by wearing comfortable, natural clothing that allows your electromagnetic fields to flow and be nurtured throughout the practice. Wear clothing that is made of cotton, linen or another natural, breathable material. It's important to allow your body to breathe and perspire naturally while performing Kundalini asanas.
Step 2
Dress modestly. Make sure your top and bottoms adequately cover you even while bending over. You don't want to have to worry about exposing yourself in class.
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CHILD PLAY YOGA TRAINING
Get Certified! Become a Children's Yoga Teacher!!
We've decided to extend our Early Registration!
Special rate Only $375
Register by May 15th, do it now! Space limited to 20 people only.
This 22 hr. in-depth training program is geared to anyone interested in offering creative, fun and empowering yoga oriented classes for children.
It is also a program for adults who desire to awaken the playful child within.
Many yoga teachers, from all traditions, and educators can gain ideas, games and lighthearted techniques to do with adults outside the format of a structured yoga class. |
Saturday, May 5th~ Time: 7 - 9:00 PM
Come join us for this special event in a safe
and uplifting environment.
Save Your Spot! Space is filling quickly....
https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=21081
We look forward to this enchanting evening in the company of the sangat!
PS. Delicious vegetarian dish and yogi tea served afterwards~
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The Full Moon celebration is a very healing and restorative experience. Afterwards, I felt a sense of positive energy and well-being, a connection to the Universe and to community. The event offers a safe, caring and beautiful atmosphere in which to let go of anxiety, pain, or negative thoughts and welcome a fresh, new, positive outlook. Sharing this ceremony with others under Akalsukh's guidance on the night of the Full Moon was an experience I will always treasure." ~Kathryn K
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Sunday, May 13
10:30 am
Drop-ins, packages and all memberships are welcome for this event.
Sign up Now and save your Spot!
"The Divine is known on Earth through the Mother"
Join Akalsukh for a special Mother's Day yoga class honoring mothers. In this class we immerse in the creative and caring spirit of the universe.. We'll practice the Adi Shakti Celestial Communication as you surrender in the lap of the Divine Mother.
 This class is followed by a book signing by KY student/writer Kathryn Livingston of her new, expanded edition of All About Motherhood, "A Mom for All Seasons" and Other Essays. This charming book of more than fifty essays on the joys and heartaches of motherhood and the universal feelings all mothers share makes a great gift for both the new and the "seasoned" mothers in your life (or for yourself!). Join us for this special morning and get your personalized and autographed copy at a discount.
Read more...
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Sunday, May 27th ~ 3:00 - 5:30 PM
Space is limited, Save Your Spot!
Kundalini Yoga Workshop and Kirtan with Jai-Jagdeesh watch video
The Heart is our center point; the space that joins the Heavens and the Earth. It knows who we are and why we're here, and it holds our infinite capacity for loving kindness.
Join Jai-Jagdeesh for a heart-centered afternoon of invigorating Kundalini yoga, deep meditation, blissful sound current, and profound silence. Tune in to the Wisdom of the Heart.
This event concludes with a kirtan led by Jai-Jagdeesh
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