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FEBRUARY: THE MONTH OF LOVE

Sacrifice is the begining of every love. One must subject one's self in order to receive an object. How many of us can subject ourselves?  ~Yogi Bhajan

En- Chanting Evening with Akalsukh

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In This Issue
Child Play Yoga
Redifining Prosperity
Scent of Samadhi
The Art of True Love
Peace Lagoon
 
Become a Children Yoga Teacher!! 

 

CHILDPLAY_YOGA.jpg

This 22 hr. in-depth training program is geared to anyone interested in offering creative, fun and empowering yoga oriented classes for children aged 3-12, teens and groups of adults.

It is also a program for adults who desire to awaken the playful child within.

Many yoga teachers, from all traditions, and educators can gain ideas, games and lighthearted techniques to do with adults outside the format of a structured yoga class.

These techniques help create trust, increase sensitivity, strengthen communication and build relationships and a sense of community!

With the Childplay Yoga Program children play at yoga to become more balanced physically, mentally, emotionally and spiritually.

 

 


 
 
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AquarianYoga Center
641 Bloomfield Ave
Montclair, New Jersey 07042
[email protected]
908-884-4984
 
What is mantra? 
  

Mantras are formulas that alter the patterns of the mind and the chemistry of the brain, according to physical and metaphysical laws. The power of a mantra is in its sound vibration. The mantras used in Kundalini Yoga elevate or modify consciousness through their meaning and rhythmical repetition. It is beneficial to link a mantra to the breath.

 

Naam - Vibrational Identity. "What we vibrate we become."

 

 

The nature of sound:

 

"Every element of the universe is in a constant state of vibration manifested to us as light, sound and energy. The human senses perceive only a fraction of the infinite range of vibration, so it is difficult to comprehend that the word mentioned in the Bible is actually the totality of vibration which underlies and sustains all creation. A person can tune his or her own consciousness into the awareness of that totality with the use of a mantra. By vibrating in rhythm with the breath to a particular sound that is proportional to the creative sound, or sound current, one can expand one's sensitivity to the entire spectrum of vibration. It is similar to striking a note on a stringed instrument. In other words, as you vibrate, the universe vibrates with you." 

Yogi Bhajan~

 

 

Why does Chanting mantras work?

 

The science of Naad Yoga

Naad is a process of harmony through which the aad, the Infinite, can be experienced. Naad is the basic sound for all languages through all times. These sounds come from one common source or sound current. It is the universal code behind language and therefore behind human communication.

The science of Naad Yoga is thousands of years old. It works with the movement of the tongue in the mouth, language and chemical changes in the brain. There is no system of nerve connections between the sections of the brain- no wiring. Messages are transmitted from each part of the brain through the fluids, which are called naad namodam rasaa. Naad refers to communicating harmony; namodam means addressing; and rasaa means juice. We can alter consciousness by changing the chemical composition of the brain fluids. The state of mind, personality, and power to project from our authentic self is tied in with the use of our word.

 

"If our words have the strength of the infinite in them and are virtuous, and you value them, you are the greatest of the great. If you don't value your words, you have no value. Your own word is your value as a human being. Your word is your value." ~Yogi Bhajan, The Teachings of Yogi Bhajan

 

The Naad meridian points on the upper palate

 

 

There are 84 meridian points located on the hard palate of the mouth. 32 pairs of points (64 points) are located on the hard palate surface directly behind and along the inside of the teeth.

 

The hypothalamus and the meridian points

 

 

This is translated into instructions that regulate the chemical messengers that go to all vital areas of the brain and body. The hypothalamus lies just below the thalamus in the midline of the brain. It is connected by blood vessels to the pituitary gland-- the master gland of the body. The hypothalamus is known to regulate vital functions like hunger, drinking, body temperature and sleep. The special patterns of the Shabd Guru and mantras stimulate the hypothalamus to change the chemistry of the brain. This adjusts the functions of the endocrine system and the metabolism to create a neutral, balanced mind, and to strengthen the immune function.

 

The movement of each part of the tongue stimulates these meridian points. The points are like a keyboard input to a computer. The computer is located in the hypothalamus area of the brain. It receives the impulses from the repetition of the patterns of sound in the Shabd.
The upper palate forms the roof of the mouth. It consists of two: the hard palate and the soft palate. The hard palate is what we commonly think of as the roof of the mouth, extending directly from behind the teeth up to the fleshy soft tissue that is suspended from the rear of the hard palate.

 

 Join Akalsukh tomorrow Sunday, February 26th for an en-chanting experience, where you can explore the actual effects of this ancient science. Learn more...  

 

 

 

Scent of Samadhi
Scent of Samadhi
A deodorizing perfume for outer delight and inner harmony. This is my personal recommendation, I use it myself, I just can't describe how good it is. Try it! It is an effective deodorant that works along with the body's natural aroma to create a fragrance of inspiration, bliss, optimism and calm. Each jar contains 5 grams of Scent of Samadhi powder, enough to last for minimum 3 months with daily use.

The Art Of True Love

This course is for anyone looking for a life partner trying to get the most out of an ongonig relationship, or recovering from a heartbreak of lost love..so this includes just about everyone!. Both individuals and couples will enjoy the experience of this course where we will delve into the secrets of finding the right partner, avoiding being controlled by past dissapointment, living with commitment, maintaining a growing relationship, and perhaps most importantly, using the relationship as a vehicle for mutual growth.

 

Read on...

PEACE LAGOON
This long-awaited prayer book contains a collection of hymns of Guru Nanak, Guru Amar Das, Guru Ram Das, Guru Arjun and Guru Gobind S. all rendered into English and very elevating to the soul. Commissioned in 1969 by Yogi Bhajan to help awaken the souls on this planet, these inspiring words are BACK IN PRINT with elegant gold gilded pages!. Taking a daily hukam to guide your spirit. This beautiful prayer book contains the Sacred Songs of the Sikhs translated into English. Written to inspire the search for truth, wisdom and consolation, these writings are inteded to bring the love of God into one's heart. A Perfect Gift for Kundalini Yoga student/teacher.