Did you hear the news? definitely an exciting Fall at Izzy Fitness!

Fall news

Greetings!

We hope that you are having a lovely summer!

We are very excited to start a new season in a couple of weeks, with new classes, new programs, and new great instructors.

We can't wait to continue dancing with you during the last quarter of 2012. We want you to finish this year healthier and stronger - and maybe take a second wind to accomplish your 2012 resolutions? ;-)

Note that there will be some changes in classes/instructors this and next week. The online system is already updated.

I will be away for some days, I am actually writing this newsletter from an airplane! I am in my way to Arizona for my dad's hip replacement surgery. After many years of pain and difficulty walking and moving, he's finally going for surgery and I am both, excited and nervous about it. Please keep him in your prayers! :-)

I will be back to TO on Aug 26th, in the mean time feel free to contact me by email or if you need any help at the studio ask Nuala and Justin, they got me covered while I am away.

Huge thanks as always for your support and understanding, see you in some days to continue dancing with you!

Isalba

Featured Fall Classes

New
6:45am class!

become a fat burning machine with Ellen!

There is a theory that when your blood sugar is low (i.e. after all night without eating) your body targets more fat burning for energy!

Even though you might feel like a zombie when you crawl out of bed, it's still going to be the best time!

Exercising early "jump starts" your metabolism, keeping it elevated for hours, sometimes for up to 24 hours! As a result, you'll be burning more calories all day long-just because you exercised in the morning.

Don't think too much about it and just book it now! ;-) starts Sep 13th

New
5 pm classes!

with Cameron!

Be ready for the Back to School season!

For those of you that finish work at 4pm and have been asking for a 5pm class, here it is!

Cameron will be teaching this class!

she taught some classes last week and got rave reviews
from her participants!

Make sure to check out her class starting on

September 5th

New
8:15pm classes!

Join Isalba for an evening workout this fall!

Would you like...

a more personalized supervision of your form & technique?

individual
feedback?

more space to dance as you wish?

These classes are for you!

Monday
Zumba + Brazilian Butt

Tue & Wed
Zumba in the Circuit

starting Sep 2nd

New 12:30pm Sunday class!

For all the sleeping-in Sunday Zumba lovers...

Ellen will be dancing with you at 12:30pm, starts Sep 9th!

And last but not least... Sexy Dance Fitness with Heather!

Feel the dance.. feel sexy.. feel the sweat.. and have a lot of fun!

Dedicate an evening to yourself and learn some sexy dance moves while you get a great workout.

Starts Sept 13

We hope that many of you enjoy these classes and share our excitement.

We will continue researching to offer you new fun and exciting options to make your fitness journey convenient, enjoyable, and effective.

Please note that our studio will have reduced class schedule during Labour Day Monday September 3th. Schedule is already updated at Izzy Fitness Online.

Sincerely,

Isalba & the Izzy Fitness team