Izzy Fitness

November news!  

Greetings!

 

We hope that you are enjoying fall! we have great plans for the rest of the year to support your fitness goals and continue providing you with fun and exciting classes.

 

Please see below for details of our featured fall programs.  

 

Check our Halloween Offer at the bottom of this newsletter and remember to dress up for our Zumba-ween class on Monday Oct 31 at 7:15pm with Justin. 

 

And note the new classes in our schedule:

  • 4:30pm Mondays [Zumba with Miriam]  
  • 4:30pm Wednesdays [Zumba Boot Camp]
  • 8:20pm Tuesdays [Plus Sized Zumba]
  • 7:30pm Thursdays [Bikini Book Camp]
  • 5pm Fridays [Latin Cardio Dance with Patrick]
  • 2:45pm Saturdays [Zoo-MBA]
  • 12pm Sundays [Pilates with Victoria] 
For a complete class schedule and description of classes please visit our website.

 

Have a great week and see you soon!

 

Sincerely,
Isalba & the Izzy Fitness team

www.izzyfitness.ca 

 

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Featured Fall Programs 

Beautylicious is here
Beautylicious is Yorkville's premiere beauty and wellness event.

From Oct 27th to Nov 6th indulge in an array of great deals for hair care, skin care, spa, and wellness packages.

Pick up a brochure with all the deals at the reception desk.

Izzy Fitness is participating!
New Plus Sized Zumba class!

We celebrate all bodies!! and inspired by Big Beautiful Wellness we are adding a special class for those of us above average size that want to start a fitness routine and feel comfortable in class.

We will follow a Zumba Gold format for a less intense workout but you will break a sweat.

Tuesdays at 8:20pm starting on Nov 1st
.

Invite your big beautiful friends! first class free for new clients. Registration required.

Note: If you have done a regular class, this will be too easy!
St. Paul Bloor Location...
more classes there?
Some of you just *love* St. Paul Bloor and have been asking to have 2 classes per week in this location Tuesdays and Thursdays.

We could do this if there are enough people interested.

We'd offer a package of 10 classes for $120 to be used from Nov 8th to Dec 15th (6 weeks).

Please send an email asap if you are interested and we will announce the outcome next week.

click here to send an email
New Last Minute Deals!
These are classes that have spots available and that you can get for half price the same day or the night before!

Last minute deals classes will be added to our online scheduling system Izzy Fitness Online as early as
10pm the night before or during the day.

 

Buy it immediately online and guarantee your spot!

 

Regular price: $19
Last minute deal: $9

Note: drop-ins for these classes are subject to space and regular price.
New Pilates Corner

In our continued effort to provide you with effective tools to reach your fitness goals, we have ourPilates Conditioning class with Victoria on Sundays at 12 p.m. open to all levels.

 

What is Exactly Pilates?

 

The primary goal is to develop a strong center of the body - abdominal, back, butt, and deep postural muscles. Each plays a key role in supporting the body's skeletal system. Other focal points include lengthening the spine, building lean muscles, increasing flexibility, and reviving the overall body awareness.

 

Pilates balances it out through correcting the body's asymmetries and chronic weaknesses. as well as rehabilitating back and joints (shoulder, hip, knee).

  

In the upcoming newsletters, we will talk more about its 8 principles as defined by Joseph Pilates.

 

For new and returning students this Sunday: the class theme is ROTATION. We will explore and work through a variety of rotational movements in your spine and joints targeting muscles responsible for those actions. As always, core stability is the primary focus.

 See you on the mat Sundays at 12pm!

 
Halloween
Offer!
Save 15%
Do you want to make most of 2011 and give your fitness resolutions a second wing?

Take advantage of our Halloween Promotion and save 15% in any class package from today until Oct 31th.

Share this scary offer with your friends and family!
Promo Code: HALLO2011
Offer Expires: Oct 31, 2011
Buy here