Schedule - January, 2010
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Manhattan OfficeOPEN: ALL Mon, Wed, & Fridays. - We will be open Mon, Jan 18th.
Monday: 8AM-1:30PM &3:30-5:30PM
Wed: 8AM-1:30PM & 3:30-5:30PM Friday: 8AM-2:30PM Queens OfficeOPEN: ALL Tuesdays & Thursdays.
Tues : 9AM-12:30PM & 2-5:30PM Thurs : 9AM-12:30PM & 2-5:30PM
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Did You Know...
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The cost of your visit may be re-imbursed by your insurance!
Ask us how we can help you submit your visits to your insurance company
today. |
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Dear ,
Welcome to our updated Newsletter where you will continue to find great recipes, dieting tips, office specials, and now valuable office coupons that are only available through this Newsletter ( see below). Be sure to Add our Email address to your contact Address book so you don't miss an issue. Enjoy and Healthy Eating !
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Save $10
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Save $10 off the cost of your next visit. This coupon must be printed and presented in person. It is redeemable only by: and is non-transferable. If your name is not printed on this coupon and you would like to receive future coupons along with our Newsletter, then be sure to join our FREE mailing list ( Join here or send us a reply request). This coupon is valid ONLY in the month of January, 2010 and cannot be combined with any other coupon(s). This coupon can be applied only once during this month. NY Specialists In Medical Weight Control & Facial Aesthetics 200 W 57th St, Suite 401 NY NY 10019 142-10 Roosevelt Ave, Suite 9, Flushing, NY 11354
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Offer Expires: January 31, 2010 Applied on:___________ Approved: __________
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Dieting Tips / Recipes
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Breakfast Alternatives: 1 Egg white omelet with onions, spinach, and/or mushrooms or 3 hard boiled eggs (no yolk);
or
2 Sliced Turkey/smoked Turkey;
or 3 Can of Tuna, Sardines, or Salmon (in water, or drain the oil); or 4 Pieces of cantaloupe, 1/2 grapefruit, or strawberries (consider with low fat cottage cheese); or 5 Low Fat/Calorie Yogurt -Fage Greek Yogurt ( 0% Fat ) 6 ounce size -Activia Light (70 calories) You can add your own Splenda and cinnamon; or 6 Not as ideal: measured cup of cereal: -Fiber 1, All Bran Extra fiber, Kashi.
Remember, if you eat a slice of bread or cup of cereal in the morning, then you should avoid eating other forms of bread the remainder of that day. If using bread, stick with a slice of Arnold's LIGHT Whole Wheat bread (40 calories).
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Office Specials
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Refer A Friend & Get A FREE Weekly Visit For each and every new patient you refer who starts their weight loss program by 4/1/10, you will receive one FREE weekly visit.
FREE Facial Cosmetic Vibraderm Treatment Shed 15 pounds from your starting or current weight as of January 1 2010, and receive a FREE Facial Cosmetic Vibraderm treatment! Now you can look as good as you feel!
Please ask our staff or check our website, for complete details.
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Contact Us
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Please call us if with any questions or comments. Look forward to seeing you soon. Respectfully, Stanley H. Title, M.D. Stacy F. Title, M.D. Craig I. Title, M.D.
200 W 57th Street, Suite 401 NY NY 10019 (212) 581-9532 142-10 Roosevelt Ave, Suite 9, Flushing NY 11354 (718) 358-3310
- Directions to our office.
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