NY Specialists In Medical Weight Control &
Facial Aesthetics
Stanley Title, M.D.    Stacy Title, M.D.   Craig Title, M.D.
Stanley Title, MD    Stacy Title, MD    Craig Title, MD
(212)  581- 9532   /  (718)  358-3310

 Lotus 
January, 2010
Issue No. 1
In This Issue
Office Schedule
Dieting Tips
Specials
Schedule  -  January, 2010
Manhattan Office
OPENALL  Mon, Wed, & Fridays.
     - We will be open Mon, Jan 18th.

Monday: 8AM-1:30PM &3:30-5:30PM
Wed:      8AM-1:30PM & 3:30-5:30PM
Friday:   8AM-2:30PM 



Queens Office
OPEN: ALL Tuesdays & Thursdays.

Tues   :  9AM-12:30PM & 2-5:30PM
Thurs  :  9AM-12:30PM & 2-5:30PM

To view our annual calendar,
select here.
Did You Know...
The cost of your visit may be re-imbursed  by your insurance!

Ask us how we can help you submit your visits to your insurance company today.
MailingList Join Our Mailing List
Dear ,
Welcome to our updated Newsletter where you will continue to find great recipes, dieting tips, office specials, and now valuable office coupons that are only  available through this Newsletter (see below).
Be sure to  Add our Email address to your contact Address book so you don't miss an issue.
Enjoy and Healthy Eating !
coupon Save $10
Save $10 off the cost of your next visit.  This coupon must be printed and presented in person.  It is redeemable only by:    and  is non-transferable.  If your name is not printed on this coupon and you would like to receive future coupons along with our Newsletter, then be sure to join our FREE mailing list (Join here  or send us a reply request).  This coupon is valid ONLY in the month of January, 2010 and cannot be combined with any other coupon(s).  This coupon can be applied only once during this month.

NY Specialists In Medical Weight Control
& Facial Aesthetics

200 W 57th St, Suite 401 NY NY 10019
142-10 Roosevelt Ave, Suite 9, Flushing, NY 11354


Offer Expires: January 31, 2010                                                    
Applied on:___________ Approved: __________


Dieting Tips / Recipes
Egg White Omlette
Breakfast Alternatives:
1  Egg white omelet with onions, spinach, and/or
    mushrooms  or 3 hard boiled eggs (no yolk);
                        or
2   Sliced Turkey/smoked Turkey;
                        or
3   Can of Tuna, Sardines, or Salmon (in water, or drain the oil);
                                   or
4   Pieces of cantaloupe, 1/2 grapefruit, or strawberries
             (consider with low fat cottage cheese);
                                   or
5    Low Fat/Calorie Yogurt
            -Fage Greek Yogurt  ( 0% Fat ) 6 ounce size
            -Activia Light  (70 calories)
            You can add your own Splenda and cinnamon;
                                   or
6   Not as ideal: measured cup of cereal:
            -Fiber 1, All Bran Extra fiber, Kashi.

Remember, if you eat a slice of bread or cup of cereal in the morning, then you should avoid eating other forms of bread the remainder of that day.  If using bread, stick with a slice of Arnold's LIGHT Whole Wheat bread (40 calories).

Office Specials
Specials
Refer A Friend  &  Get A  FREE  Weekly Visit
For each and every new patient you refer who starts their weight loss program by 4/1/10, you will receive one FREE weekly visit.


FREE  Facial  Cosmetic Vibraderm  Treatment
Shed 15 pounds from your starting or current weight as of January 1 2010, and receive a FREE  Facial Cosmetic Vibraderm treatment!  Now you can look as good as you feel!

Please ask our staff or check our website, for complete details.

Contact Us
Please call us if with any questions or comments.
Look forward to seeing you soon.
Respectfully,
Stanley H. Title, M.D.
     Stacy F. Title, M.D.
          Craig I. Title, M.D.

200 W 57th Street, Suite 401     NY NY 10019          (212) 581-9532
142-10 Roosevelt Ave, Suite 9, Flushing NY 11354  (718) 358-3310
- Directions to our office.