* Set time limits on outdoor play, or come inside periodically to warm up, in order to prevent hypothermia & frostbite.

* Dress your children in warm clothing, several thin layers can keep them warm & dry.  Don't forget warm boots, gloves & a hat.

Ice skating  

* Allow children to skate only on approved surfaces. Check for signs posted by local police or recreation departments, or call your local police department to find out which areas have been approved.    

  * Never skate alone.

Sledding    

* Keep sledders away from motor vehicles.

* Children should be supervised while sledding.

* Sledding feet first or sitting up, instead of lying down head-first, may prevent head injuries.

* Sled slopes should be free of obstructions like trees or fences, be covered in snow, not ice, & not be too steep.

Skiing & Snowboarding  

  * Children should be taught to ski or snowboard by a qualified instructor in a program designed for children.   

 *Young children should always be supervised by an adult.  Never ski alone.

 * Always wear a HELMET.

 * Equipment should properly fit a child and goggles/eye protection should be worn as needed.

* Slopes should fit the ability of the skier or boarder.  Avoid slopes with trees and obstacles.

Snowmobiling

* Children, especially those under 16 years of age, should not operate or ride snowmobiles

* Older adolescents who choose to snowmobile should wear a helmet and protective gear, never travel alone and stay on marked trails.

* Never pull a sled or skiers with a snowmobile.

Sunscreen--even in winter!

Remember the sun's rays can still cause damage in the winter, especially when reflecting off the snow.  Make sure to cover your child's exposed skin with sunscreen.