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Welcome to Integrative Medicine for Mental Health Newsletter
Greetings!
If you are ready to take the steps to improve your health, READ ON... NEW OFFICE TESTS now available at the Centennial Office: - Lymphocyte observation test to identify infections, parasites, inflammation and abnormalities in the function of your immune system
- Berkeley heart lab test - find out what your genetic risk for heart disease is and whether omega 3 fatty acids or a low fat diet will work for you
- Candida testing - to rule out yeast overgrowth that can contribute to fatigue and digestive problems
- Stress test - check to see if your adrenal glands are worn out. Learn about supplements or other things you can do to help your body better deal with stress.
- Female hormone profile to help you balance your estrogen, progesterone and testerone
- FOOD ALLERGY testing - food allergies have been implicated in research in conditions such as obesity, ADHD, chronic sinusitis, constipation and irritable bowel syndrome.
CALL TO MAKE AN APPOINTMENT TODAY: 303-993-5468 |
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The Anchor Weight Management System(TM)
- Available to individuals as a home-study course with 4 phone coaching sessions with Dr. Ross
- Available to health care professionals to offer through their practices
- OR join our next Anchor Program class in Denver
The Anchor Program is:
- safe, effective and easy to use
- addresses emotional causes of overeating
- helps clients manage stress
- promotes healthy eating
- stops food cravings
- will transform your relationship with your body
To have a representative contact you: CLICK HERE
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The Vital Life: Awakening Your Full Potential is hosted by well-known author, speaker and integrative medicine pioneer, Dr. Carolyn Coker Ross. She and her guests cover topics such as relationship issues, compulsions and addictions, handling family and life challenges, addressing health issues and anything that stands between you and your ability to awaken your full potential. The Vital Life will expand your understanding of how to live life fully and joyfully by making conscious choices that promote and maintain vitality in all areas of your life. Upcoming Guests: 4/29 Dr. Jeremy Geffen, author of The Journey Through Cancer on Integrative Care for Cancer 5/6 Three Sisters Radio - myself and my two sisters talking about life, love, mothers, children and MORE 5/13 Anita Johnson, PhD - author of Eating by the Light of the Moon on metaphors and eating disorders 5/20 Rubin Naiman, PhD author of Healing Night: the Science and Spirit of Sleeping, Dreaming and Awakening on how to experience sleep that heals 5/27 Martha Ringer author of: Complete.Done.Finished: The Joy of Doing, the Freedom when Done SHOW TIME: 10am PST every FRIDAY
To call in to the show and ask questions or make comments: 1-866-472-5792 OR email questions by email See archived shows - CLICK HERE |
Announcing the release of "The Joy of Eating Well"
An Integrative Approach to Optimal Health, Mindful Eating, and Satisfaction
Health first, then weight. This is part of the liberating new approach to
managing our patterns of eating developed by integrative medicine
pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Eating Well
presents their revolutionary program for transforming your relationship with food and fostering harmony in the mind and spirit through greater self-awareness and body acceptance. This richly informative two-session audioprogram is a course of practical teachings, actionable advice, and exercises.
To learn more about or purchase The Joy of Eating Well CLICK HERE
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ONSITE BINGE EATING AND COMPULSIVE OVEREATING WORKSHOP
June 17-19, 2011
This 3 DAY workshop created by Dr. Carolyn Ross, offers hope and help to those who have struggled with weight and food issues and with body dissatisfaction.
Here's your chance to: - Make peace with food and with your body
- stop emotional and stress eating
- conquer your cravings
- stop using food to deal with emotions
- get off the diet treadmill and learn to eat with joy again
- learn tools that will lost your whole life to lose weight and keep it off permanently
To Learn More |
Upcoming Speaking Engagements
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Regional iaedp workshop in
Santa Barbara, CA
The University Club
May 4, 2011
FOR INFORMATION
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SUMMIT Conference in Las Vegas, NV
TO REGISTER
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Colorado Integrative Medicine Conference
July 15-17, 2011
Estes Park, CO
"Focus on Mind-Body Medicine and Lifestyle Management"
FOR INFORMATION
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Tired of obsessing about how you look?
Then this is for you!
This is not a diet book.
When you make the commitment to relate better to your body, you will regain your health and get to the weight that's right for you.
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Put an end to cravings !!
Your Better Body Support Pack is the CRAVE-FREE formula that contains a combination of vitamins, minerals and amino acids to help you stop craving so you can reach your healthy weight.
RAVE REVIEWS FOR THE CRAVE-FREE formula:
"I LOVE your new Crave-Free formula/supplements! For a long time I've struggled with getting my weight under control but these packets have helped make it so easy. I have excellent energy levels all day long and I don't feel drawn to the sweets and bad carbs anymore. I don't miss my mid-afternoon 'sweet-break' at all. Watching the 15 lbs come off has been incredibly rewarding. Thank you, Dr. Ross!" To order: click here
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