Trusted Products

Top Holistic Nutrition Pros Share Their Secrets by Carey Peters.  More

The Back Pain Diet
by Brian Dean. Use code HOLISTIC to get an extra 10% OFF. More

Release: Soothing Piano Solos by Adrian Carr. Click to listen

All practitioners & natural product providers within TheHolisticOption.com community may now join the GenGreen directory as a Premium Member for only $75/year instead of $99/year. This is an exclusive discount offer. To take advantage, please click here to add your practice or company as a FREE Basic Listing. Once added, simply log in, and upgrade to a Premium Membership within your Admin page. To claim your discount, enter code holistico9d3me.

For questions or help, please email support@gengreenlife.com

Geraldine McNamara, CHHP, CH, AADP

For the past 10 years, Geraldine McNamara has been preparing raw and dried Chinese herbal remedies for clients. Her practice, Healthier Me, LLC, is based in Hunstville, Alabama. Additionally certified in Electro Dermal Screening, Geraldine is also a member of the American Association of Drugless Practitioners, and most recently became an Approved HOEP Provider
with the Holistic Ensurance program.

Click here to learn more about Geraldine McNamara, by viewing her full Profile within our national Practitioner Directory. She is listed under the modality of Herbal Medicine.

Silence is Golden
by Janet Luhrs

Natural Awakenings Magazine, Rockland & Orange Counties, NY Here's the big idea: Noise is bad for you. During my career as a pioneer in the simplicity movement, I have taken note of numerous studies that link unwanted sound to increased levels of stress. Even low-level noise has been associated with increased aggression and other mental health problems, as well as poor sleep, high blood pressure and heart disease. A few of the reporting organizations include Cornell University, the Acoustical Society of America and the World Health Organization.

The following tips for increasing moments of silence in daily life will help us all feel better and live healthier:

- Start each day with silence. Before running headlong into another day, do something relaxing for 12 minutes upon waking. It may be meditating, stretching or reading inspirational literature. According to the National Institutes of Health, our cortisol levels ("the stress hormone" produced by the adrenal glands) are highest between 6 and 8 in the morning, when we first get out of bed. Most people have coffee and turn on the news. That's the worst thing we can do. Studies have shown that only 12 minutes of quiet in the morning can bring down the stress-hormone levels, and get you off to a better start that will last all day.

Click here to continue...

10.29.09 | GMO and RoundUp Manufacturer, Monsanto, Loses Court Case: France's highest court has ruled that Monsanto lied about the safety of its weed killing herbicide Roundup. The decision came just days ago and confirms an earlier court judgment in France finding that Monsanto had falsely advertised Roundup as being "biodegradable" and that it "left the soil clean." Click here to read the article by Mike Adams.

10.15.09 | Dr. Mercola and Barbara Loe Fisher On H1N1 Swine Flu Vaccine Truths: Watch this special swine flu update video, which addresses fabricated numbers of H1N1 by the CDC, and a comparison of the 60 Minutes episode about H1N1 from 2009 and 1977. Click here to watch the videos.

10.14.09 | Flu Vaccines: Fabricated Studies and Medical Mythology: Mike Adams discusses an article, written by Shannon Brownlee and Jeanne Lenzer in The Atlantic (November 2009). Entitled Does the vaccine matter?, it presents some of the most eye-opening information you've ever read about the failure of flu vaccines. If the whole world knew what you're about to read here, the vaccine industry would collapse overnight. Click here to read the article by Mike Adams.


  Want to get the latest news in holistic health automatically on   
  your web browser bookmarks list or toolbar? It's Really Simple Syndication (RSS), click here.

October 10, 2009 | WE Magazine
Woman Business Owner Meshes Tech with Holistic Medicine

This week on the Holistic Health & Wellness show: Peter Rodger, producer of the newest documentary, OH MY GOD, joins us to continue the global conversation on "what is god?". Click here to listen to the episode.


11/05/09: The Truth About Flu and H1N1 Vaccines
Dr. Larry Palevsky (MD) sheds light on seasonal flu and H1N1 vaccine safety for children and adults, detrimental ingredients and more. DO NOT miss this show!


11/19/09: Adina™ Holistics with Greg Steltenpohl , Co-Founder and CEO of Adina For Life, Inc. Fair trade, organic, Ayurvedic herbal elixirs for the masses. Drink no evil! Learn more at  www.adinaworld.com.


11/26/09: One Moment Meditation
Thanksgiving Special! One Moment Meditation author, Martin Boroson, shares how to easily and effectively use meditation in your daily life. It's not what you think!


If you haven't already subscribed to the podcast, we invite you to do so now by clicking here. (It's FREE and is one of the Top 50 shows in iTunes within Alternative Health.)

Do you have a natural product or service that you'd like to discuss on the show? To learn more about affordably increasing traffic to your natural product website, or to download our new 2009 Rate Card, please click here. Email questions to advertise@theholisticoption.com or call Rick Feldman directly at (845) 353-1729.