In This Issue...
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- A Message from Kelly - THO In the News - New Partnerships - Quick Links - IIN the Kitchen - Association Spotlight - Practitioner Spotlight - Weekly Podcast Series - Holistic Health News - VIP Practitioner Offer
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Trusted Products
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We proudly announce these product offers to our community members and practitioners:
 Cure Chronic Back Pain
with The Back Pain Diet by Brian Dean, MS, RD - as featured on Holistic Health & Wellness 2/26. Use our coupon code ( HOLISTIC) to get 10% OFF at checkout. More  Attn: CAM Practitioners Marketing 101: Target Marketing for CAM Practitioners, by Kelly Robbins. Use our coupon code ( THO2009) get 10% OFF at checkout. More
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IIN the Kitchen brought to you by
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Hearty Lentil BurgersPrep Time: 10 Mins Cooking Time: 1 hour Yields: 8 servings
Ingredients: 3 cups water
2 cups lentils 1 medium onion, chopped
1 tbls olive oil 2 cloves garlic, minced 1/2 cup fresh cilantro 2 tbls tamari soy sauce 1 tbls umeboshi vinegar Directions: - Bring water to boil. - Add lentils, reduce heat to simmer and cook uncovered for 40 mins. - Sauté onion and garlic in olive oil for 10 mins, then set aside. - Preheat over to 400. - Transfer lentils to large mixing bowl, cool in freezer for 10 mins. - Remove from freezer, mix in other ingredients. - Form patties and place on lightly oiled cookie sheet, cook 10-15 mins. 
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Issue 12
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February 27, 2009
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I'm sure you're starting to feel it too... Spring is just around the corner and you can almost feel the warmth of the sun on your skin. In the meantime there's a lot to feel good about, regardless of what is heard in the media. The family and friends that surround us can be the source of strength, support and laughter we need in trying times. And it's especially important to take care of ourselves and one another - with compassion, love and understanding. Whether it's cold or warm outside, each day the sun rises is a gift because you are living a vibrant life, full of the most important things life has to offer! Please join us in welcoming our newest Advisory Board members, Dr. Rima Laibow (MD), Khadi Madama (RYT), Teresa Holler (MSPA-C) and Andrea Beaman (HHC, AADP). Incidentally, you may recognize Andrea from Bravo's Top Chef, CBS News, or the Institute for Integrative Nutrition, where she teaches. Our board is quickly becoming one of the most comprehensive expert resources in alternative and integrative health. Read more about each of our new professional Advisory Board members here.
And be sure to check out IIN the Kitchen below for a Hearty Lentil Burger recipe, packed with protein and full of flavor. Why not bookmark TheHolisticOption.com so you can check out our fresh content each week.
If you have a story for our Community Journal or just a message to share with us, we'd love to hear from you! Email us at info@TheHolisticOption.com.
Yours in whole health,  Kelly Campbell President & Founder TheHolisticOption.com
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Association Spotlight
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American Association of Drugless Practitioners: AADP
 Since 1990, the American Association of Drugless Practitioners
Certification and Accreditation Board has been dedicated to promoting
an enhanced professional image and prestige among practitioners of
traditional and non-traditional therapies and methodologies. The AADP
does not cater only to one field or type of practitioner, but unites all
professional holistic health practitioners. All members of the AADP are eligible to receive 50% off of their first year of membership with TheHolisticOption.com, so if you have a friend or colleague who qualifies, click to Forward to a Friend. The AADP has come forth to recognize our efforts, and we are very proud to welcome them to our growing list of Professional Associations working toward a health care revitalization in the U.S. To learn more about the AADP, click here. To view a complete list of all Professional Associations that have come forth to recognize TheHolisticOption.com, click here.
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Practitioner Spotlight
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Loretta Lanphier, ND, CN, HHP, CH Dr. Loretta Lanphier is a traditional Naturopathic Doctor, Clinical Nutritionist, Holistic Health Practitioner and Clinical
Herbalist in Houston, TX. She is Founder and CEO of Oasis Advanced Wellness, LLC, which also produces Oasis Serene - the only bioidentical progesterone cream on the market. As a cancer survivor using natural medicine, Dr. Lanphier developed a driving desire to help people get well and stay well. She explains , "We must be willing to take the time and spend the energy to educate
ourselves and take responsibility for our own health-today! Prevention
is the key, but if disease should strike there is ALWAYS an answer and
ALWAYS hope."
Click here to learn more about Dr. Loretta Lanphier by viewing her full Profile within our national Practitioner Directory. She is listed under both Naturopathy and Nutritional Therapy.
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| Holistic Health News
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02.24.09 | Calcium Ties to Lower Cancer Risk in Older People
A study in nearly half a million older men and women bolsters
evidence that diets rich in calcium may help protect against some cancers. Click here to read the article.
02.13.09 | FDA Declares Form of Vitamin B6 a DrugThe FDA has effectively banned a naturally-occurring form of vitamin B6
called pyridoxamine by declaring it to be a drug, reports the American
Association for Health Freedom. Click here to read the article by Mike Adams.  Want to get the latest news in holistic health automatically on your web browser bookmarks list or toolbar? It's Really Simple Syndication (RSS), click here.
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Holistic Health & Wellness: Weekly Podcast Series
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 This week on Holistic Health & Wellness ... Brian Dean, MS, RD talks about foods that reduce inflammation and how you can treat chronic back pain with diet and supplementation. He's a "chronic back pain survivor" and wrote The Back Pain Diet, along with content from some of our Advisory Board members, Dr. Lauri Grossman and Felicia Marie Tomasko. As part of our partnership, TheHolisticOption.com community gets 10% off. Use coupon code HOLISTIC at checkout: www.stoplowerbackpain.org. Attn: Fans of The Health Ranger! We've got an amazing show with Mike Adams of NaturalNews.com coming up on March 19th. If you haven't already subscribed to the podcast, please do so: click here. (It's FREE and one of the most popular shows in Alternative Health on iTunes.) Do you have a natural product or service with health benefits that you'd like to discuss on the show? To learn more about affordably increasing traffic to your natural product website, or to download our new 2009 Rate Card, please click here. If you have any questions, please email advertise@theholisticoption.com or call Rick Feldman directly at (845) 353-1729.
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If you would like to update your subscription preferences or be removed from our mailing list, please use either of the links at the bottom of this email. If you would like to contact us directly, simply reply to this email. We are happy to help, and excited to have you as a member of TheHolisticOption.com, a health community for the whole you!
- TheHolisticOption.com Team
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