In This Issue...
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- A Message from Kelly
- In the News
- Dr. Group Responds
- Quick Links
- IIN the Kitchen
- Association Spotlight
- Practitioner Spotlight
- Did You Know?
- Holistic Health News
- VIP Practitioner Offer
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Dr. Edward Group Responds to
NY Times Article
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On January 22nd, The NY Times published Flush Those Toxins! Eh, Not So Fast, an article in which Dr. Group - one of our Advisory Board members - was quoted. The following is his response to that article.
I would like to thank TheHolisticOption.com and The New York Times for the article recently published on body cleansing. However, I was a little disappointed that after spending hours on the phone with the author, Abby Ellin, she failed to mention most of the crucial information we discussed. I supplied her with information from my latest book, Health Begins in the Colon, and the best types of cleansing products and programs people should use when looking to detox. The article was controversial and, in my opinion, did not state the truth or provide consumers with safe, organic or successful cleansing techniques. Unfortunately, this is commonplace in our media today... Continue
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IIN the Kitchen
brought to you by
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Warm Gingery Oatmeal
Ingredients:
2 cups water
1 cup rolled oats
¼ cup raisins
¼ cup goji berries
2 tspns grated ginger
Pinch of sea salt
¼ cup sunflower seeds
1 tblspn agave nectar
Directions:
- Bring water to boil.
- Add oats, raisins, goji
berries, ginger and salt.
- Reduce heat to low.
- Cook until water is absorbed and oats become creamy (7 min).
- Remove from heat and add sunflower seeds and agave nectar.
Note:
To make oatmeal creamier, try using rice, soy or nut milk (such as almond milk, hazelut milk) instead of water.
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Issue 11
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January 30, 2009
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As we get into the depths of winter, many of us tend to turn inward - physically, emotionally and psychologically. Remember to take care of yourself by eating seasonal fruits & vegetables and warming foods, and by increasing your activity level just a little each day.
And speaking of eating right, we are very proud
to announce that the Institute for Integrative Nutrition (IIN) has joined us in our mission to bring holistic health to a mass audience. Click here to read the press release and comments from Joshua Rosenthal, founder of Institute for Integrative Nutrition. And be sure to check out IIN the Kitchen, our new recipe section (seen below), for a great Warm Gingery Oatmeal recipe - perfect for these cold winter mornings!
Released yesterday, check out Episode 20 of our Holistic Health & Wellness to celebrate January as National Tea Month. Joe Simrany, president of the Tea Council of the USA, talks about the health benefits of tea and more.
Please join us in welcoming our newest Advisory Board member, Deborah Enos, CN. One of the most popular wellness coaches and nutritionists in the U.S., Deborah is also the author of Weight A Minute!: Transform Your Health in 60 Seconds a Day. Next week, we'll be featuring one of her exclusive articles with money-saving tips on which organic produce to buy and how to wash the conventional, lower pesticide produce you buy. Why not bookmark TheHolisticOption.com so you can check out our fresh content each week?
If you have a story for our Community Journal or just a message to share with us, we'd love to hear from you! Email us at info@TheHolisticOption.com.
Yours in whole health, 
President & Founder
TheHolisticOption.com
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Association Spotlight
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International Association of Yoga Therapists (IAYT)
 The International Association of Yoga Therapists supports research and education in Yoga, and serves as a professional
organization for Yoga teachers and Yoga therapists worldwide. The mission of the IAYT is to establish Yoga as a recognized and respected therapeutic treatment.
IAYT membership is open to Yoga practitioners, Yoga teachers, Yoga
therapists, Yoga researchers and healthcare practitioners who utilize
Yoga in their practices. IAYT also serves members, the media, and the
general public as a comprehensive source of information about contemporary Yoga
education, research, and statistics.
The IAYT has come forth to recognize the efforts of TheHolisticOption.com, and we are very proud to welcome them to our growing list of Professional Associations working toward a health care revitalization in the U.S. To learn more about the IAYT, click here. To view a complete list of all Professional Associations that have come forth to recognize TheHolisticOption.com, click here.
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Practitioner Spotlight
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Theresa Hohl, D.C. Dr. Teri Hohl is a licensed chiropractor with
Balance Chiropractic Wellness Centre, based in
Clearwater, FL. The Centre offers affordable
wellness care for the entire family. Dr. Teri is a
graduate of the University of Florida, and earned
her D.C. from Life University. She is an active member of the International Chiropractic Pediatric Association. She explains , "Chiropractic
has opened my eyes to so many other wonderful life decisions... I know when I care for
my patients I am not treating back pain, neck pain or any other
ailments. rather I am opening up blocked pathways so that the body can
express itself and heal itself."
Click here to learn more about Dr. Theresa Hohl by viewing her full Profile within our national Practitioner Directory.
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| Holistic Health News
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01.28.09 | Mercury Found in High-Fructose Corn Syrup
Research at The Institute for Agriculture and Trade Policy has revealed that high-fructose corn syrup (HFCS) is contaminated with the toxic heavy metal mercury. Click here to read the article.
01.04.09 | Important Vitamin D UpdateSince vitamin D deficiency is both endemic and is associated with numerous diseases, it is one of the most important medical problems in modern society. Click here to read the article. 01.01.09 | The 3 Biggest Grocery Shopping MistakesA peek into the grocery carts of many families shopping at their neighborhood supermarkets is telling. It is not a conservative estimate to say that half of the prescription drugs today could be eliminated just by fixing the three most common mistakes people make when shopping for food. Click here to read the news article. |
Did You Know?
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 Holistic Health & Wellness is now a weekly show... and currently has over 5,000 subscribers, averaging 110+ new subscribers each and every day! Be sure to check out our next episode, which will be released on Thursday, February 5 - an interview with Charlotte Gerson (daughter of Dr. Max Gerson) and documentary filmmaker, Steve Kroschel: The Beautiful Truth, The World's Simplest Cure for Cancer and Chronic Disease. One of our best shows to-date! Do you have a natural product or service with health benefits that you'd like to discuss on the show? To learn more about affordably increasing traffic to your natural product website, or to download our new 2009 Rate Card, please click here. If you have any questions, please email advertise@theholisticoption.com or call Rick Feldman directly at (845) 353-1729. |
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If you would like to update your subscription preferences or be removed from our mailing list, please use either of the links at the bottom of this email. If you would like to contact us directly, simply reply to this email. We are happy to help, and excited to have you as a member of TheHolisticOption.com, a health community for the whole you!
- TheHolisticOption.com Team
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