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an educational site provided by Charles Runels, MD

365 Health Strategies:  Week 23

Recommend digesting only one day's lesson per day.  Just because everything in the vegetable section of the grocery store can be nourishing, doesn't mean I want to eat everything there in one day.  Take one Strategy per day, apply it as best as you can (accepting that no one can live the perfect day);  let tomorrow's meal come tomorrow.

Bible Book:  II Chronicles

VirtueCleanliness:  Tolerate no uncleanliness in body, cloaths, or habitation.

Date              Chapters                             Health Strategy

June 4          II Chronicles 1-5                  Wisdom

June 5                6-10                                    

June 6               11-15                            

June 7               16-20                                  

June 8               21-25                                   

June 9               26-30                                  

June 10             31-36

Purpose of these strategies

Thank you for the honor of allowing me to send these strategies to you.  If you wish to not receive the daily strategies, but still stay on my list for the monthly health lesson, click on "update Profile" below.  Click on "Unsubscribe" only if you wish to receive nothing from me in the future.
Peace & Health,
Dr. Runels
Charles Runels, MD
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