I'm writing at your request to remind you of our weekly weight loss class by teleconference. I'd be honored if you could attend.  If you'd like to discontinue this notification, then click on "update profile" below (if you click on unsubscribe, then I can't email to you anymore notices of any kind).
The teacher is Darlene Manning, R.N. (with some input by myself).  Darlene has now lost 98 pounds (now wears a size 4...see before and after pictures here).
Today I will discuss how to plan a daily, weekly, and monthly tune-up that leads to better health and your ideal weight.
Where: call 712-775-7100.  Access code 772932#. 
When: Noon and at 6:30 P.M (central standard time) every Tuesday. 
If you feel others might be interested in the class, feel free to forward this notification to them.
If you wish to discontinue this weekly notice, please click on "update profile" below.  If you click on "unsubscribe," I can never mail to you again.

Charles Runels, MD
LifeStream Medical, Inc.