I'm very sorry that the link was missing from the previous message from March 20th.

I wanted to highly recommend a book. 

Here's my review from Amazon:

I bought this book (the original 1941 version) for 25 cents at a used book store. When I go through a day and find too many plates spinning with several threatening to fall and crash, this book never fails help me find a calmer place from which to work.

Here's two of my favorite passages:

"Our professional status, our social obligations, our membership in this or that very important organization, put claims upon us. And in frantic fidelity we try to meet at least the necessary minimum of calls upon us. But we're weary and breathless. And we know and regret that our life is slipping away, with our having tasted so little of the peace and joy and serenity we are persuaded it should yeild to a soul of wide caliber. The times for the deeps of the silences of the heart seem so few...

"We haven't been able to say No to them, because they seemed so important. But if we center down, as the old phrase goes, and live in that holy Silence which is dearer than life, and take our life program into the silent places of the heart, with complete openness, ready to do, ready to renounce according to His leading, then many of the things we are doing lose their vitality for us...There is a reevaluation of much that we do or try to do, which is done for us, and we know what to do and what to let alone."

I think that even the non-christian would find the book helpful and offer this quote as evidence of the open beauty of the the book:

"The Inner LIght, the Inward Christ, is no mere doctrine, belonging peculiarly to a small religious fellowship, to be accepted or rejected as a mere belief. It is the living Center of Reference for all Christian souls and Christian groups--yes, and of non-Christian groups as well--who seriously mean to dwell in the secret place of the Most High. He is the center and source of action, not the end-point of thought. He is the locus of commitment, not a problem for debate."

If you've read a few of my reviews, read my book, been to my website, or have seen me as a patient, then you probably know that I consider peace to be an important part of keeping excellent health. I've found this book to be an excellent description of how to find peace.

Charles Runels, MD