Greetings!

I'm writing at your request to remind you of our weekly weight loss class by teleconference. I'd be honored if you could attend.  If you'd like to discontinue this notification, then click on "update profile" below (if you click on unsubscribe, then I can't email to you anymore notices of any kind).
 
The teacher is Darlene Manning, R.N. (with some input by myself).  Darlene has now lost 90 pounds (now wears a size 4) and uses her personal experience with some of my techniques to help instruct and motivate people to become healthier.
 
I'm sorry the sound quality was poor last week.  Hopefully, this week will be better.
 
Here's a link that takes you to an outline of the class.
Where: call 319-632-1100.  Access code 158474#. 
 
When: Noon (central standard time) every Tuesday. 
If you feel others might be interested in the class, feel free to forward this notification to them.
 
Sincerely,
 

Charles Runels, MD
LifeStream Medical, Inc.