FREE weight loss class by teleconference.

I'm writing at your request to remind you of our weekly weight loss class by teleconference. I'd be honored if you could attend.  If you'd like to discontinue this notification, then click on "update profile" below (if you click on unsubscribe, then I can't email to you anymore notices of any kind).
The teacher is Darlene Manning, R.N. (with some input by myself).  Darlene has now lost 90 pounds (now wears a size 4) and uses her personal experience with some of my techniques to help instruct and motivate people to become healthier.
She leads a busy life--working full time as a labor and delivery nurse in a local hospital and teaching child birth classes--so has personal recent experience in finding time to create a healthier body while still leading a busy and productive life.
Her class material is reviewed by me prior to class and i'm on hand to contribute during class.  Some of the people in the class have come off of their diabetes and high blood pressure medications, so i see them for these conditions for updated advice immediately before and sometimes during the there will be a question and answer period but I may not be in the room for the entire class time.
To attend the class, call 319-632-1100.  For access, use the code 158474#. 
The call is completely free except for your usual long distance charges. 
The class starts at noon (central standard time) every Tuesday. 
If you feel others might be interested in the class, feel free to forward this notification to them.

Charles Runels, MD
LifeStream Medical, Inc.