Daily strategies will be interrupted for a time...

I'm so very honored by your reading of these daily strategies. Even if you're not reading them daily, just giving me permission to send them and your occasional reading is a great honor to me.

I take that honor seriously and will not send a strategy out unless in think it's really useful. I'm going to do some intense writing for the next few months concerning the treatment of diabetes type 2. Until this project is finished, I can't provide quality strategies on a daily basis. I'll start them back as soon as I can.

Best of Health to you.


Charles Runels, MD
phone: 251-625-2612
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