LifeStream Medical, Inc. Newsletter
William James' Powerful Nebulous Health Law November 2004

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William James' Powerful Nebulous Health Law

Free Weight Loss Class

The 1,3,5 Plan


William James' Powerful Nebulous Health Law

I see the healthy repeatedly follow a powerful (but nebulous) rule that the unhealthy ignore. William James hints at the rule in the following paragraph (from his book The Principles of Psychology):

"Keep the faculty of effort alive in you by a little gratuitous exercise every day. That is be systematically ascetic or heroic in little unnecessary points, do every day or two something for no other reason than that you would rather not do it, so that when the hour of dire need draws nigh, it may find you not unnerved and untrained to stand the test."

Here's how to use this principle to improve your health...


You're probably already using one of the principles taught by William James in other parts of your life. Learn how to apply this powerful technique to your health.

  • Free Weight Loss Class
  • This Saturday morning, I'll be offering a free 15 minute overview comparing SouthBeach with Atkins with the Zone with Weight Watcher's. This is free teleconference class.

    For 1-800 # and access code...
  • The 1,3,5 Plan
  • You may have heard me discuss my 1,3,5 plan for superior health. The goal in mind was to figure out where someone could put the least amount of time and effort to obtain excellent physical, mental, and spiritual health.

    Read on...
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