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Let's Compare
MedTeam's: Peanut Butter and Smooth Caramel Crisp Bar vs. South Beach's: Chocolate Peanut Butter Crispy Meal Bar- Check out the calories: The South Beach bar has 40 more calories than our bar
- Check the fat content: South Beach has more calories
- Next look at the carbohydrate content: MedTeam's bar has 7 less carbs and 6 more grams of fiber!
- Lastly check the protein: MedTeam's bar has 3 more grams of protein which will keep you full for longer!
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Did you know?
2,000 steps is equal to walking a mile and 10,000 steps is equal to walking 5 miles and will cause fat loss! Increase your steps daily and challenge yourself.
Do you own a pedometer? Well it can be a helpful way to increase your steps at work, home, or even when you are at the grocery store. Use your pedometer all day to count your steps.
Get a 3 day average and challenge yourself! How many can you do daily? Walk around the store an extra few aisles, be a mall walker, participate in a 5k, park
further away at work, take 2 minutes from your desk and walk the perimeter of the building, and lastly take the stairs. |
