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Quick Links
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Now Carrying Bia Brazil Workout Wear
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Up Coming Events!
February 1, 2012
Program of Study
Session III begins
Feb. 1 - Feb. 5
February 10, 2012
Program Overview
begins
April 11 - 15, 2012
Program of Study
Session IV begins
July 11-15, 2012
Mat Intensive
September 19th, 2012
Program Of Study
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Program of Study
Session III Febuary 1 - 5, 2012 Wed 1 pm - 5:30 pm Thurs 11 am - 6:30 pm Fri 11 am - 6:30 pm Sat 11 am - 6:30 pm Sun 9 am - 1:00 pm |
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Greetings!
Thanks to all of you who made 2011 a great year. We appreciate your patronage and look forward to 2012. We are excited to bring you our newsletter. We hope that through these letters we are better able to keep you informed and up to date with all that is happening at Lone Star Pilates. |
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Kay Walls
Feature Client of the Month
Kay Walls Shares Her Pilates Story
When I retired I was surprised at how much strength and flexibility I had lost sitting in front of a computer all day. I had read about Pilates and started doing a DVD routine at home. I improved a little, then finally started classes at Lone Star. What a difference having knowledgeable instructors and class support make! I'm learning so much and enjoying it. When people notice the difference in me I tell them I couldn't have done it without Lone Star Pilates.
My favorite piece is the upstretch, it feels so good.
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Ron Fletcher
May 29, 1921 - December 6, 2011 In Loving Memory |
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Fletcher Pilates® Program Overview
The Fletcher Pilates® Program Overview is based on Ron Fletcher's philosophy of "knowing movement in the body" and encourages experiencing each piece of movement in the program before learning to teach it. Our Program Overview is designed to cover all beginning/intermediate material included in the Program of Study. It is a 30 hour program, generally taught in 3 or 6 hour sessions. Participating in the Program Overview is the ideal way to prepare to enter the Comprehensive Program of Study.
The next Program Overview will begin
February 10th, 2012
It will be on Fridays 11 am - 3pm
Will end on April 6th, 2012
For more information call Laura at
Lone Star Pilates 210-499-5555
To Register:
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Program of Study Session 2
Anatomy, Skeletons, Movement, OH MY! So much to learn! The Girls are doing a great job and working hard to become the next new Pilates Teachers. Their 9 month long process is developing their skills as students to enable them to see movement, speak movement, and feel the movement!
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Call Gloria to hear about our January specials.
210-499-5555
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Happy Birthday
A Great big Happy Birthday to our Special Ladies! Janie Radin, Dena Dalton, Gina Garrison, and Kristen Knies |
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Laura West and The Girls at Lone Star
Lone Star Pilates |
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