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October 2011

5th Edition

Lone Star Pilates Newsletter

In This Issue
Article Headline
Featured Client of the Month
ABC & Spine Corrector Course
Bridal Extravaganza
Program of Study
Meet Kirsten New Teacher
Four Year Anniversary
Rock and Roll Marathon

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Up Coming Events!

 

October 15th

Pink Pilates Party

 

October 21st

ABC Licensing Course

 

October 22nd

Spine Corrector Licensing Course

 

November 13th

Rock and Roll Marathon

 

November 30th

Program of Study 

Session II begins

Nov. 30-Dec 4

 

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Greetings!
We are excited to bring you our newsletter. We hope that through these letters we are better able to keep you informed and up to date with all that is happening at Lone Star Pilates. 
October is Breast Cancer Awareness Month 
Join us as we help to bring more awareness to women about breast cancer. We have asked a few of our breast cancer survivors to share their stories and answer questions that you might have. Everyone knows someone who has been affected and these stories may help you to be more informed to help someone you know. 
Bring your family and friends, door prizes to those bringing 3 friends, grand prize for the pinkest outfit of the night, dress casual for the pink pilates tryouts afterwards. 
Saturday, October 15th 7pm
Lone Star Pilates Studio
Click below to:

Judie Kerr

Feature Client of the Month 

                                               

judie

 

   

  Judie's Story

 

Pilates is good for all of you!

Enhances your life, and allows you to

Imagine your body as an amazing machine

With Pilates as guide to attaining your dream.

 

Work on your core and stretch out those toes!

Exhale through the mouth, inhale through the nose

And let the breath move you, on equipment or floor, 

To better health and so much more.

 

You'll strengthen your body and mentally glow

With achievements you make and the energy flow

That remains within as you go on your way

And improves your life with each passing day.

 

Lone Star Pilates is where I have found 

Special people to guide me along, and they're bound

And determined to help me be better

By following Fletcher rules to the letter!

 

Laura, Gloria, Tammy - my thanks to each one

For encouragement, friendship and lots of fun!

 

A very special heartfelt Thank You goes out to our Judie Kerr. Judie is our longest standing client, and the first client in our studio. Judie we love seeing you "every" time you walk through the front door.

 

 

ABC & Spine Corrector Course
Licensing Course

Friday, October 21st 
ABC Fletcher Course

Saturday, October 22nd
Spine Corrector Course
 
At Lone Star Pilates for more information click here: 

Bridal Extravaganza

 bridal expo

A great big "Thank You!" to our wonderful models who all so graciously gave their day to be Pilates Models all day on Sunday, at the Bridal Extravaganza! Ladies, you are amazing! What a fun day of sharing a bit of Pilates with many as they wondered by at the expo, even the littlest of brides to be was interested and wanted to try out the equipment.

Classes are forming now for the October Brides Be Ready 6 Week Session. Beginning October 10 - Nov 19, 2011.
Join your sister brides to be in a small group setting and improve your posture, gain core strength, and lengthen and tone your muscles.

For more info call 210-499-5555 or visit us at:
Click here:


 
Program of Study

Session II

November 30 - December 4, 2011

program 

program 2 

AND....We're off and running!!! 

Meet Kirsten Burkholder New Teacher at Lone Starkirsten

 

 

Kirsten is teaching the Floorwork classes on Tuesday's at 9am

 

Lone Star Celebrates 4 Years!
 
To our Lone Star community. We are celebrating 4 years as a Pilates studio and it is thanks to the support of all of "YOU" our wonderful clients. We simply cannot express our appreciation enough! Thank you to each and everyone of you. We look forward with great enthusiasm to continuing our future together.
 
Laura, Tammy, and Gloria
 
Rock and Roll Marathon

 

Six more weeks, keep going girls your doing awesome!

We're almost there! Hopefully cooler weather blows in soon!

 

 

Sincerely, 
Laura West and The Lone Star Staff

Lone Star Pilates