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Vero Beach, FL - Ed. 2012.10.04 |
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The months continue to roll on by and we welcome in October this week. That means the holiday season will be upon us next month. But, we won't go there yet. Let's linger while we can in the commencement of Fall! October is one of my favorite months. The days become shorter, the nights begin to cool and if we are lucky...even our daytime temperatures begin to inch downward. I absolutely love those first cool crisp days that make you feel refreshed rather than exhausted from the heat. We also get to enjoy a treat of colors as nature's palette begins to change. Check out the post below that includes a guide to fall foliage in different states. Then try to sneak away for a peek. My husband and I always enjoy telling each other that "There's a touch of Fall in the air." This continues with a tinge of sarcasm into the winter days that leave us Floridians shivering in 50 degree weather. I can't wait...How sweet it is! Which leads me to a fun event TONIGHT at the Indian River Mall in honor of Breast Cancer Awareness Month. Make sure to check out this event and the many others that are filling our 'Community Calendar' this month. We have distributed our October calendar which can be picked up around town. Let me know if you would like for your business to be a distribution point. I will be happy to get you some calendars as long as they last. Lastly, please make sure to send me all of your events. Our print deadline for the November calendar will be coming up on the 17th. We also have a couple of advertising spots left if you are interested.
Valerie Watkins, Publisher
Vero Beach FLASH, LLC
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!!!!PLEASE NOTE!!!!
CORRECTED DATE
THIS FUN AND INFORMATIVE
COMMUNITY EVENT IS
TONIGHT
DON'T MISS IT!In honor of breast cancer awareness month, the event will prove to be fun and informative. The mall will be decked in pink, dessert and food sampling stations will be enjoyed and vendors will be selling pink merchandise and providing mini-spa services. There will be live Salsa and Tango Dance demonstrations and a preview of SafeSpace's 'Walk a Mile in Her Shoes' event. The first 100 people to arrive will receive swag bags that will include an IRMC pink lunch tote and other mall offers. FLASH will be there. Come by and say hello!
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CAN YOU BELIEVE THIS?
NOT A BAD PROFIT!
An amateur painter of cats bought this large abstract painting from a Goodwill store in North Carolina for $9.99. She had planned to re-use the canvas for one of her own paintings, but a friend suggested that she first look up the artist, Ilya Bolotowsky, whose name was on the painting. It turned out that Bolotowsky was an established artist and the painting was auctioned by Sotheby's in September for $34, 375!
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 WHAT CAN YOU DO WITH CORNSTARCH?Last week we posted an article on "Forever foods that would outlast you." "When a friend read that cornstarch was on the list, she said, "I'm not surprised. I've had a box for at least 10 years because I have no idea why I bought it or what to do with it!" If you're like my friend you've been missing out on a terrific product. Cornstarch has been around for over 100 years. It's easy to use and can be used instead of flour for thickening 'lump free' gravy, sauces and soups, - just mix a little with cold water before adding. You can 'glaze' vegetables like carrots, beets and green beans with it. It's also used in puddings, pies, cookies and other desserts and it's Gluten free. Our Recipe of the Week features a classic white sauce that can be the beginning of something wonderful. We've also included a post on how to use it to make homemade clay. For other ideas, explore the Argo Cornstarch website. Click Here
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COMEDY ZONE @ RIVERSIDE THEATRE This Weekend October 5th & 6th SHOWTIMES AT 7:30 and 9:30 $18 EACH  BRIAN BRADLEY
Orlando native and UCF Theatre Graduate Brian Bradley is one performer who breaks down the wall between audience and stage. Difficult to categorize, Bradley combines acting, traditional stand-up comedy and improvisation in every show. Audiences are more than simply spectators--Brian casts them as co-stars. He has been an MC at the world famous Comedy Store and a regular member of the Comedy Store Players Improv group with Robin Williams, Andy Garcia, Jonathan Winters and Lucy Webb, and is now a comedy favorite at colleges and nightclubs throughout the country.
 RAHN HORTMAN Rahn Hortman never thought that one day seasoned veterans of comedy would give him personal praise for his own stage show being "refreshing" and "a departure from the norm". But fittingly, nothing about Rahn's journey to the world of stand-up comedy has been normal. Born September 27th in Milwaukee, Wisconsin, Rahn credits his 5th Grade Teacher as the first to nurture his natural urge to entertain. Impressed by Rahn's good grades, but frustrated by his penchant to distract classmates with his jokes, the comedian-in-training was granted the last fifteen minutes of class to do "his show" as long as he composed himself during the first forty-five! "From there I was hooked", he says wistfully. Rahn credits the earliest influences to his humor to Bill Cosby and Martin Lawrence. Bill Cosby's ability to tackle diverse subject matter without uttering a single curse word, and Martin Lawrence's natural gift of representing the "ordinary guy" combined to form the foundation for Rahn's vision. What resulted is a unique blend of profanity-free banter, with pointed observations about everyday people that leave no one safe.
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CRAFT PROJECT
 HOMEMADE CORNSTARCH CLAY
The Argo Company calls this "play clay" because it can keep kids entertained for hours. However, we 'grown-ups' can use it for fun craft projects like Christmas ornaments or beads for jewelry. Click Here to get the recipe. |
3402 Ocean Drive ~ Vero Beach, FL 32963
 This extraordinary 2 + story custom residence offers the ultimate in Island living. Featuring 4 bedrooms and 3 baths this magnificent home is situated on over ˝ acre between the Atlantic Ocean and the Indian River. It is set in a lavishly landscaped setting that includes a huge pool with Saturnia marble deck, Steam Room and cabana bath. Grand entrance with 40' ceilings.The Island kitchen opens up to the expansive family room with stone fireplace all overlooking the inviting pool area making this an entertainer's dream home! Formal dining room, Living room and office/gym. 9' ceilings throughout. Huge master bedroom with fireplace and sitting area. Brazilian cherry wood floors throughout. Follow the spiral staircase up to the cupola where you can watch the stars. Only 200 yards to the best surfing, fishing and your own deeded beach access. Bring your boat. Paradise awaits you!
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BRAIN ENHANCER
Puzzles are a beneficial exercise for any age and this is a great site that everybody can enjoy! For children, puzzles have proven to enhance a child's development and there has been a suggested relationship between playing with puzzles and cognitive growth. For adults, fun and games may play a key role in getting your brain into shape. As with children, there is evidence that people who engage in puzzles, board games and other mentally stimulating activities can reduce the risk of memory loss and dementia as they age. So, try out JigZone and share it with your children. You can select puzzles and the degree of difficulty. Enjoy!
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WARNING FOR PARENTS!
THE DRS. TV show recently had a segment about a child who swallowed one of those tiny toys that when immersed in water expand into a large sponge. The toy belonged to her older sister and the younger child apparently mistook it for candy. It did expand in her stomach and had to be surgically removed.
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We invite you to visit the Saint Edward's Website. |
FLORIDA BAPTIST RETIREMENT CENTER
  In April, 1960 Walter and Elvira Buckingham donated their homestead with 23 acres of land to the Baptist state convention to build the senior ministry. It has evolved over the years to the point it is today. Today, Florida Baptist Retirement Center offers a complete continuum of care with 42 independent living units, a 24 room congregate living unit, a 17 bed assisted living facility and a 24 bed skilled nursing unit. Although the campus has changed over the years the original purpose has remained the same; to provide a secure, enriching and Christian living environment for senior adults where freedom and independence are encouraged with quality care assured at the time and to the degree needed. Please call us to arrange for a tour! (772) 567-5248. Click Here to visit our website.
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IT'S SO SIMPLE TO POST ON FLASH! CLICK HERE TO SEND US YOUR POST AND TAP INTO THE RESOURCES OF OUR 4,000 PLUS FLASHERS! IT'S FREE AND EASY!....
Unless you stand to make a profit, then there's a small charge.
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DONATE YOUR OLD INSTRUMENTS AND LET THEM PLAY AGAIN
FROM JANIE HOOVER: Reply
Gifford Youth Activity Center is looking for musical instruments for their Band Instrument Loan Program. GYAC needs brass, woodwind and percussion instruments for students in school band programs. The donated instruments remain the property of GYAC and parents or guardians sign a contract that they will maintain the instruments in working order as long as they are on loan. This program allows students who cannot afford to rent or buy their own musical instruments to participate in music education and performance. Instruments can be dropped off at the Gifford Youth Activity Center 4875 43rd Avenue in Gifford. Call Freddie Woolfork at 772 794 1005 Ext 234 to arrange for a pick up.
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FOR SALE - ENTERTAINMENT UNIT
FROM LYNN: Reply
Walnut, Wood, in very good condition.
Measures 41"W, 76"H, 23"D.
Plenty of storage for CD's, DVD's, Radio, & more.
Paid $800, asking $195 or best offer.
Please email Lynn by replying above.
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LET US ENTERTAIN AT YOUR NON PROFIT EVENT FOR FREE
FROM TOM & CHERYL O'NEILL: Reply
Tom and Cheryl O'Neill form the musical duo, "Just Me 2" will provide up to two hours of musical performance at no charge so that your charity can add value to their event. Tom sings the Standards and plays Sax, Clarinet and Keyboard along with big swing band and small jazz combo arrangements. Cheryl sings well-known tunes, from the Great American Songbook up through The Carpenters, Barbra and Celine. Reply above to contact Tom and Cheryl.
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GRANT OPPORTUNITY FOR NON PROFITS
The Rossway Moore Taylor & Swan Foundation invites Indian River County non profit organizations to submit applications for computer and technological grants. An application must be completed and submitted by December 1, 2012. In January, 2013, the Foundation Board will conduct a review of all submitted applications and make a determination of which entities will be awarded a grant for the current year. An application may be obtained by calling 772-231-4440.
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THE BUGGY BUNCH
CLICK HERE
To check out the fastest growing Moms organization on the Treasure Coast!
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FISHING CALENDAR
The darker the fish ~ The better the day for fishing 
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 ENJOY FALL
If you are lucky enough to sneak away for a little road trip, here are a few websites that will be helpful in planning your escape. This one is a state-by-state guide to the peak foliage weeks and this site gives you America's best fall foliage road trips. Want to check out a few of the fun fall festivals along the way if you are traveling in the south? Then this is the site for you. It has individual state listing of fun festivals and events. Enjoy and Happy Trails! |
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 70% Off Storage Unit
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380 5th Street S.W., Vero Beach ~ 772-794-5733 ~www.SouthernSelfStorage.com
Do any of the following apply to you?
* Your guest bedroom has been a catchall for too long, and now you've actually
got family or company coming for Thanksgiving, Christmas or sometime this winter?
* Your friends want to sign you up to be featured on Hoarders.
* You have dreams of that secret door in your house leading to a room you
never knew existed.
Well, this week's FLASH Deal can help with all of the above. Don't pass up the urge to take advantage of the deal and safely stash your belongings away for two months of storage at a seventy percent discount. WOW! You have the choice of a (Option 1) 5 x 11 unit for only $51.50 or (option 2) 10 x 15 unit for $77.40. If you have something larger to store that won't fit in one of the two units featured; that's not a problem purchase option #2 and apply the value of the larger voucher ($258 to one of our larger units that can even store a small car or boat. Check out our website to see other sizes and pricing.
www.SouthernSelfStorage.com
Fine Print:
Voucher must be activated by January 31st
One per customer
Units are not climate controlled
Option 1:
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$51.50
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| Value | You Pay | Purchase By: | |
$171.20
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$51.50
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Oct 8, 2012
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Option 2:
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$77.40
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| Value | You Pay | Purchase By: | |
$258.00
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$77.40
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Oct 8, 2012
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VIDEO OF THE WEEK
This little guy wouldn't stop crying. What to do? Take him on a drive? Nope. Give him a pacifier? Uh, Uh. A lullaby? Forget it,- but we're sure you'll recognize the tune that does work every time! Click Here
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Congratulations to John Carroll High School students Blaze Walsh and Rachel Gross for winning the American Legion Post #318 sponsored Americanism Essay Contest.
Pictured: Blaze Walsh and Rachel Gross are congratulated by Auxiliary Americanism Chairman Rita Woodburn.
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TWO FEATURED MEETINGS
October Leadership Lunch - October 16th HIRING THE RIGHT PEOPLE First Presbyterian Church
520 Royal Palm Blvd
Vero Beach, FL 32960 On Tuesday, October 16, Stephanie Womack will give some practical tools for Hiring the Right People. Click Here for more information and/or to register. No charge for meeting and lunch is available for $7.00. As an executive recruiter for Hershey Co., and with more than 20 years experience in the industry, Stephanie knows what to look for when it comes to finding the right people for the right job.
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Pelican Island Audubon Society - "Florida's Endangered Butterflies"
October 8, 2012 at 6:00PM at the North Indian River County Library
1001 Sebastian Blvd. (CR 512), Sebastian.
For more information about Audubon programs or trips, contact the office at 772-567-3520 or visit www.pelicanislandaudubon.org on the web.
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RECIPE OF THE WEEK
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CLASSIC WHITE SAUCE  | |
Prep Time: 5 minutes
Cook Time: 5 minutes
Yield: 1 cup
INGREDIENTS
- 1 tablespoon Argo Corn Starch
- 1 cup milk
- 2 tablespoons butter OR margarine
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
|  | - Stove Top: Combine corn starch and milk in a small saucepan; stir until smooth. Add butter, salt and pepper. Stirring constantly, bring to a boil and boil for 1 minute. Remove from heat.
OR - Microwave: Combine corn starch and milk in a 2-quart microwave-safe bowl; stir until smooth. Microwave on HIGH (100%) for 2 minutes; remove and stir. Microwave 1 to 2 minutes more, or until mixture thickens and boils for 1 minute. Remove from microwave. Stir in butter, salt and pepper.
- Makes a delicious, creamy sauce for vegetables, casseroles, chicken or seafood.
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NOTE: This can be a base for a cheese, curry, Alfredo or other sauce. For sweet dishes, omit the pepper and salt. To glaze vegetables or cooked fruit, substitute broth or water for milk and season to taste. Add wine or Sherry with herbs de province and you can hang your shingle like any 5 star restaurant!
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This Week's Events
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Thursday, October 4
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 6:00pm - 8:00pm | How Sweet it Is Pink Event
Indian River Mall - 6200 20th Street, Vero Beach FL 32966
How Sweet It Is, a pink event designed to bring awareness to women's health topics and raise funds for SafeSpace. Gather your friends and head to the Indian River Mall for an evening of sweets, fun, and pampering! Enjoy live entertainment, dessert sampling, fashions, door prizes and much more! For more information, please call 772.770.9404 or email ugunter@simon.com.
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| 6:30pm - 8:30pm | Art Demonstration
Vero Beach Museum of Art - 3001 Riverside Park Drive, Vero Beach FL 33163
Demonstration by Bob Lafferandre Leonhardt Auditorium, Vero Beach Museum of Art, 3001 Riverside Park Drive, Vero Beach Vero Beach Art Club offers free artist demonstrations at their monthly General Meetings which are open to the public. This month Bob Lafferandre will fully demonstrate his technique on making fine copper plate etchings from start to finish. The General Meetings are held in the Leonhardt Auditorium in the Vero Beach Museum of Art. Call for details: 772-231-0303.
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Friday, October 5
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| Marriage and Family Retreat
Surf Club Hotel - 4700 A1A North, Vero Beach, FL 32963
CrossLife Marriage and Family Retreat will be held October 4 & 5, 2012 at the Surf Club Hotel in Vero Beach, FL.Steve Petit the director of One In Christ, Inc. will be our guest speaker. Steve travels throughout the United States leading discipleship, renewal, family life and pastors conferences. Steve also pastors CenterPoint Christian Fellowship, on the University of Florida. For complete information and a brochure, please click on the following link
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| 4:00am - 6:00am | Open House
John Carroll Catholic High School - 3402 Delaware Avenue, Fort Pierce FL 34947
Any current 6th-11th grade students and their families are encouraged to visit JCHS for a personal tour, to learn information about what the school has to offer, including our new Step Up for Students programs. Stay and enjoy complimentary tickets to the football game. Attendees will be entered in a drawing for *FREE tuition! For more info or to RSVP call 464-5200.
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| 10:00am | Writer's Windowpane
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Welcome novice to advanced, published or not. Every Friday weekly meets for all genres, styles. Writers may bring samples of their work to be read to the group for discussion and or critique. Location: Florida History Room @ the Main Library For more information please call Marla 770-5060 x4121.
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| 11:00am - 6:00pm | Downtown Friday Market
Heritage Center - 2140 14th Avenue, Vero Beach FL
Find fresh fruits, vegetables and on 14th Avenue in Downtown Vero Beach. "Promoting Organic and Sustainable Living" Every Friday from 11-6 p.m. Free and open to the public. Please contact Jennifer Festa if you are interested in a vendor spot for only $15. Call 696-5251 for more information
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| 5:00pm - 8:00pm | First Friday Gallery Stroll
Downtown Vero - 2000 14th Avenue , Vero Beach FL 32960
Vero's Art District invites the public to its First Friday Gallery Stroll.The galleries on 14th Avenue will all be open, with new exhibitions and artists on hand to greet the public, chat and answer questions.
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| 6:00pm | Haunted House
Haunted House - 12th Street & US-1, Vero Beach FL
Rebel Hogs with a cauz - 4-H Club. Proceeds to benefit local scholarships and a companion dog for a military veteran. For more information or to volunteer call: 772-473-6877 Adults: $7:00 10 and under - $4 Open 6pm to closing.
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| 6:30pm - 8:30am | Lagoon Night Sleepover @ Environmental Learning Center
Environmental Learning Center - 255 Live Oak Drive, Vero Beach FL 32963
RESERVATIONS REQUIRED. CALL 772-589-5050Bats, owls, raccoons and bioluminescence. Search for them all at the "wildest" sleepover in town: Lagoon Nights at the ELC. Explore the magic of the night on a hike with a Naturalist, pizza for dinner, 10:30 lights out in a carpeted A/C classroom. Reveille in the early morning for more exploring and a farewell breakfast. For organized youth groups; ages 7 - 13. $50/child plus $10/chaperone includes dinner & breakfast. $5 discount for members. Heather Stapleton, ELC Education Coordinator, will tell you all about it: (772) 589-5050 or email: Heather@DiscoverELC.org.
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| 7:30pm | Friday Night Dance Parties
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department sponsors the Friday Night Dance Parties. The Friday Night Dance Parties feature D.J Ray Duryea playing the music of the 50's thru today's popular dance tunes. Doors open at 7:30pm. Cost is $10.00 per person. Upcoming specialty Friday Dances: Dress to Impress Ball September 21st, 2012 Halloween Ball October 26th, 2012 Christmas Ball December 7th 2012. For more information call the City of Vero Beach Recreation Department Community Center at (772) 770-6517 or stop in and pick up a flyer, or visit the website at www.covb.org
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Saturday, October 6
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| 9:00am | Alzheimer's Walk
Humiston Park - 3000 Ocean Drive, Vero Beach FL 32963
Join the Alzheimer's Association of Central & North Florida in an effort to reclaim the future for millions. This is the nation's largest event to raise awareness and funds for Alzheimer's care, support and research. Help end Alzheimer's disease, the nation's sixth leading cause of death. Start a Team. Join a Team. Walk With Us! Cost: Free For more information call: 407-951-7992 / Judith Monroe
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| 9:00am - 4:00pm | 25th Autumn in the Park
Riverside Park - 3001 Riverside Drive, Vero Beach FL
The arts & crafts event is sponsored by the Treasure Coast Pilot Club. The organization raises funds that stay right in Indian River County, from scholarships, food banks, Firefighters Fair to Project Lifesaver locator bracelets in cooperation with the Sheriff's department and Alzheimer/Parkinson Association of Indian River County.
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| 6:00pm | Haunted House
Haunted House - 12th Street & US-1, Vero Beach FL
Rebel Hogs with a cauz - 4-H Club. Proceeds to benefit local scholarships and a companion dog for a military veteran. For more information or to volunteer call: 772-473-6877 $1.00 Off tonight for 4-H members! Adults: $7:00 10 and under - $4 Open 6pm to closing.
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| 7:00pm | Wednesday Group Dance Lessons
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
***Polka Starts September 12, 2012 Offered by the City of Vero Beach Recreation Department. Classes offered are Polka, Salsa, Viennese Waltz, Rumba, West Coast Swing and many more in a four week session. Call 770-6517 or visit the website at www.covb.org for the name of the dance being taught by certified instructor Ray Duryea. Cost is $7.00 per person per class.
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Sunday, October 7
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| 7:15am | Tour De Vero
Carrabba's Italian Grill - 1285 US Hwy 1, Vero Beach FL 32960
Come ride with us at the Tour de Vero in honor of fallen Fire Chief and fellow cyclist Brian Nolan. 40, 60 & 88 mile rides available. Proceeds to benefit the Indian River Firefighters Benevolent Association, Inc. The IRFFBA is a non profit 501(c)3 that assists with Indian River County Burn Fund, local high school scholarships, fairground improvements, other various charitable organizations, and for the benefit of public safety. $45 entree fee. Please contact John O'Connor for more information bostonfire@comcast.net or call 772.473.7741.
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| 12:30pm - 3:30pm | Theatre-Go-Round
14th Avenue Steak House - 2023 14th Avenue, Vero Beach FL 32960
"Dancing in the Street", swinging to the songs of the '60s! Doors open for seating, cocktails and dinner @ 12:30 p.m. The all inclusive dinner, show, tax & gratuity package is $45 per person. Show only tickets, if available the day of performance, are $22.50. For more information call 772-252-9341.
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Monday, October 8
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 10:00am | Better Breathing 4 beginners
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Techniques for deep breathing, balance, focus, stamina and stress relief. Bethany promotes healthy circulation, concentration, relaxation, respiration & balance. Improves sleep cycles. For ages 16 and older. Call for more information (772) 770-5060 ext. 4121
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| 5:30pm | Yoga Classes
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Yoga classes on Monday nites at 5:30pm. Instructor, Melinda, covers all levels of Gentle Yoga, with emphasis on breathing and stretching. Great for Balance, Flexibility, Focus, Stress Relief & Relaxation. For ages 16 and older. Call for more information - (772) 770-5060 ext. 4121
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Tuesday, October 9
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| 9:30am | Indian River Genealogical Society
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
The featured speaker for the is Debbie Duay, Ph.D. will discuss important resources for documenting pre-1850 parent-child relationships. Dr. Duay will explain how to use early probate records, deeds, guardianships, town and county histories, Bible records and pension records to prove relationships. For more information call: (772) 234-8686. The Genealogical Society meets the second Tuesday of each month through May and all are invited to attend.
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| 5:30pm | TONE 20~20~20
Brackett Library - 6155 College Lane, Vero Beach FL 32966
This class is a blended medley of cardio, stretching, lifting & floor exercises. Focusing on flexibility, variety & balance. Appropriate for beginners & all fitness levels. Bring light weights & exercise mat. Brackett Library location: 6155 College Lane, IRSC Mueller Campus, Vero Beach. Phone 770-5060 x 4121.
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| 5:30pm - 6:30pm | Group Dance Lessons
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers Tuesday group dance lessons. Classes offered are Waltz, Foxtrot, Swing, Rumba, Cha Cha and many more in a four week session call for the name of the dance being taught by certified instructor Ray Duryea. Cost is $7.00 per person per class Tuesday at 5:30 - 6:30 p.m. and at 7:00 - 8:00 p.m. For more information call 770-6517.
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Wednesday, October 10
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 5:30pm - 6:30pm | Tai Chi Class
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
Tai Chi is a therapeutic exercise and form of self-defense that can be practiced by anyone regardless of age or condition of health. Offered by the City of Vero Beach Recreation Department. The cost is $5.00 per person. Steve Hanson will be instructing the class.For more information call 772-770-6517 or visit the website at www.covb.org
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Next Weeks's Events
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Thursday, October 11
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 5:30pm | Beaches Relay for Life kick-off rally
SpringHill Suites Marriott - 5115 Indian River Blvd , Vero Beach FL 32967
This year's rally is going to be spectacular and everyone is invited! This event brings the community... families, caregivers, cancer survivors, schools, companies, service organizations, etc. together to begin annual Relay for Life activities. To R.S.V.P. for the Beach Relay for Life kick-off rally, or for more information, please contact Andrea Smith, at 772.316.1087. Please R.S.V. P. by October 5, 2011.
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| 7:00pm | Program - Safe, non-drug treatment for depression
IRC Administration Building "B" - First Floor Conference Room, 1800 27th Street, Vero Beach FL
The National Alliance on Mental Illness in Indian River County (NAMI IRC) will host a public presentation on a new, safe, non-drug treatment for depression called TMS (Transcranial Magnetic Stimulation). This proven technique is now available to the public in Vero Beach. Brett Scoccia, a TMS Therapy Consultant with Neuronetics, will explain the non-invasive equipment and procedure. For further information, call Jim Davis, President, NAMI in IRC at 772-532-7345.
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Friday, October 12
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| 5:00am - 10:00pm | OKTOBERFEST
Oktoberfest - 2355 82nd Ave, Vero Beach FL
Oktoberfest 2355 82nd Ave, Vero Beach. Just north of Rt 60 on the left. Friday, Oct 12th 5pm - 10pm Saturday, Oct 13th 11am- 10pm Sunday, Oct 14th 11am - 5pm The Raving Polka Band from California will be playing throughout. Tickets are $4 in advance and $5 at the door. Children under 12 Free. Advance Tickets can be purchased at St John of the Cross parish office 7550 26th St. Food and drink tickets purchased separately at the event. Vendor Booths to shop and plenty of Free Parking will be available. ALL PROCEEDS GO TO CHARITY. Call 772-713-1032 for more information.
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| 7:00am - 9:00am | 'Break for Breast Cancer Breakfast On-the- Go'
Cancer Center at IRMC, - first building on the right past hospital main entrance., Vero Beach Fl
To herald in October as National Breast Cancer Awareness Month, Indian River Medical Center invites the community to the 3rd annual 'Break for Breast Cancer Breakfast On-the-Go'. The first 500 people who drive through the entrance loop at the Cancer Center at IRMC will receive a free continental breakfast to go, including donated Einstein Bros. Bagels' pink cranberry bagels and educational information about breast cancer, a commemorative breast cancer pen, and a pink lunch tote. Please call 772.567.4311, ext. 3-HELP (4357) for more information.
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| 10:00am | Writer's Windowpane
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Welcome novice to advanced, published or not. Every Friday weekly meets for all genres, styles. Writers may bring samples of their work to be read to the group for discussion and or critique. Location: Florida History Room @ the Main Library For more information please call Marla 770-5060 x4121.
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| 11:00am - 6:00pm | Downtown Friday Market
Heritage Center - 2140 14th Avenue, Vero Beach FL
Find fresh fruits, vegetables and on 14th Avenue in Downtown Vero Beach. "Promoting Organic and Sustainable Living" Every Friday from 11-6 p.m. Free and open to the public. Please contact Jennifer Festa if you are interested in a vendor spot for only $15. Call 696-5251 for more information
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| 6:00pm | Haunted House
Haunted House - 12th Street & US-1, Vero Beach FL
Rebel Hogs with a cauz - 4-H Club. Proceeds to benefit local scholarships and a companion dog for a military veteran. For more information or to volunteer call: 772-473-6877 Adults: $7:00 10 and under - $4 Open 6pm to closing.
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| 6:00pm | Seminar "Experiencing Christ's Saving Life"
CrossLife office - 2501 27th Ave. Suite A-9S, Vero Beach FL 32960
You are invited to the FINAL Christ Life Seminar of 2012: "Experiencing Christ's Saving Life" on October 12th and 13th Please join us for Part 1 of the three part series at the CrossLife office at 2501 27th Ave. Suite A-9S, Vero Beach, 32960 at 6pm Friday the 12th and 9am Saturday, October 13th. This is the last seminar of 2012, so you don't want to miss it! Please share this invitation with friends and family as well, and RSVP via email or by calling the office at 772-563-0430. There is no cost to attend the seminar, unless you wish to purchase a notebook, which is $10.
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| 6:00pm | John Carroll High School's Homecoming
John Carroll Catholic High School - 3402 Delaware Avenue, Fort Pierce FL 34947
John Carroll High School alumni and their families are invited to attend the annual Homecoming Celebration. There will be complimentary food, beverages, and gifts to enjoy, as well as fellowship with classmates and friends. For more information, please visit www.JohnCarrollHigh.com and the school's facebook page, or call 772-464-5200.
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| 6:30pm - 8:30am | Lagoon Night Sleepover @ Environmental Learning Center
Environmental Learning Center - 255 Live Oak Drive, Vero Beach FL 32963
RESERVATIONS REQUIRED. CALL 772-589-5050Bats, owls, raccoons and bioluminescence. Search for them all at the "wildest" sleepover in town: Lagoon Nights at the ELC. Explore the magic of the night on a hike with a Naturalist, pizza for dinner, 10:30 lights out in a carpeted A/C classroom. Reveille in the early morning for more exploring and a farewell breakfast. For organized youth groups; ages 7 - 13. $50/child plus $10/chaperone includes dinner & breakfast. $5 discount for members. Heather Stapleton, ELC Education Coordinator, will tell you all about it: (772) 589-5050 or email: Heather@DiscoverELC.org.
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| 7:30pm | Friday Night Dance Parties
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department sponsors the Friday Night Dance Parties. The Friday Night Dance Parties feature D.J Ray Duryea playing the music of the 50's thru today's popular dance tunes. Doors open at 7:30pm. Cost is $10.00 per person. Upcoming specialty Friday Dances: Dress to Impress Ball September 21st, 2012 Halloween Ball October 26th, 2012 Christmas Ball December 7th 2012. For more information call the City of Vero Beach Recreation Department Community Center at (772) 770-6517 or stop in and pick up a flyer, or visit the website at www.covb.org
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Saturday, October 13
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| Our Beachside 1/2 Marathon
Join this fund raiser for Healthy Start
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| 8:00am | John Carroll High School's Annual Golf Tournament
Meadowood Golf & Tennis Club - 9425 Meadowood Drive, Fort Pierce FL V
The tournament will take place at Meadowood Golf & Tennis Club. Reserve your team today, as space is limited to the first 100 golfers who register. The player fee of $100 includes lunch, prizes, cart fee, access to the driving range, and gratuity. The deadline for player registration and sponsorships is October 1, 2012. For more information contact Steve Ripley at (772) 464-5200 extension #132
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| 9:30am - 12:30pm | Spoil Island Clean-up
Harbor Branch Oceanographic Institute at FAU - 5600 US 1 North, Fort Pierce FL 34946
Ride the HBOI pontoon boat to our adopted island, SL2, in the Indian River Lagoon to remove invasive plants, pick up plastic bottles, bags, monofilament and other harmful debris. Then picnic, visit and learn from scientists and naturalists. Call (772) 242-2559 for information and reservations on the boat. A free adventure...but reservations are required. We thank you for your help!
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| 6:00pm | Haunted House
Haunted House - 12th Street & US-1, Vero Beach FL
Rebel Hogs with a cauz - 4-H Club. Proceeds to benefit local scholarships and a companion dog for a military veteran. For more information or to volunteer call: 772-473-6877 $1.00 Off for Students ONLY who wear their official team uniform uniform tonight for 'Spirit Night.' Adults: $7:00 10 and under - $4 Open 6pm to closing.
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| 7:00pm | Wednesday Group Dance Lessons
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
***Polka Starts September 12, 2012 Offered by the City of Vero Beach Recreation Department. Classes offered are Polka, Salsa, Viennese Waltz, Rumba, West Coast Swing and many more in a four week session. Call 770-6517 or visit the website at www.covb.org for the name of the dance being taught by certified instructor Ray Duryea. Cost is $7.00 per person per class.
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Sunday, October 14
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| 3:00pm - 5:30pm | The Cupcake Challenge
Heritage Center - 2140 14th Avenue, Vero Beach FL
The Jeane Graves Charity Cupcake Challenge is a bakeoff to raise money for charities including The Michael J. Fox Foundation. Bakers will compete in two divisions; Professional Baker or Restaurant and Individual Bakers. The fee to enter is $10.00 for Individual Bakers and $20.00 for Professional Bakers or Restaurants. For more information on Team Fox, visit TeamFox.org.
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Monday, October 15
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 10:00am | Better Breathing
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Better Breathing 4 beginners: techniques for deep breathing, balance, focus, stamina and stress relief. New instructor Bethany will help with circulation, concentration & relaxation. Ideal for those new to exercise or others seeking rehab or repair. Donations suggested. For more information call Marla (772) 770-5060 ext. 4121
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| 10:00am | Better Breathing 4 beginners
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Techniques for deep breathing, balance, focus, stamina and stress relief. Bethany promotes healthy circulation, concentration, relaxation, respiration & balance. Improves sleep cycles. For ages 16 and older. Call for more information (772) 770-5060 ext. 4121
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| 5:30pm | Yoga Classes
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Yoga classes on Monday nites at 5:30pm. Instructor, Melinda, covers all levels of Gentle Yoga, with emphasis on breathing and stretching. Great for Balance, Flexibility, Focus, Stress Relief & Relaxation. For ages 16 and older. Call for more information - (772) 770-5060 ext. 4121
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Tuesday, October 16
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| 1:00pm - 5:00pm | Community Cares Caravan
Community Church - 1901 23rd Street, Vero Beach FL
The Community Cares Caravan bus will take interested parties to non-profit agencies in Indian River County. Three to four hours will be devoted to three to four agencies. The agencies will conduct mini seminars including tours of the facilities. The visitors will learn first-hand what the agencies' vital services are to those in-need, what their desires are and what the public can do to offer as much support as feasibly possible in this very tight economic period, be it on-site volunteers, off-site volunteers, monetary. To make your reservation, contact Leslie Shaw at The Community Church office at 469-2320. Space is limited.
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| 5:30pm | TONE 20~20~20
Brackett Library - 6155 College Lane, Vero Beach FL 32966
This class is a blended medley of cardio, stretching, lifting & floor exercises. Focusing on flexibility, variety & balance. Appropriate for beginners & all fitness levels. Bring light weights & exercise mat. Brackett Library location: 6155 College Lane, IRSC Mueller Campus, Vero Beach. Phone 770-5060 x 4121.
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| 5:30pm - 6:30pm | Group Dance Lessons
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers Tuesday group dance lessons. Classes offered are Waltz, Foxtrot, Swing, Rumba, Cha Cha and many more in a four week session call for the name of the dance being taught by certified instructor Ray Duryea. Cost is $7.00 per person per class Tuesday at 5:30 - 6:30 p.m. and at 7:00 - 8:00 p.m. For more information call 770-6517.
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Wednesday, October 17
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 9:30am - 11:30am | Kayak Adventure
Harbor Branch Oceanographic Institute at FAU - 5600 US 1 North, Fort Pierce FL 34946
Meet at the Ocean Discovery Center and spend a morning paddling on the IRL, enjoying the scenery and the more than 4,000 animal and plant species, including manatees, stingrays, sea turtles, sea horses, 700 species of fish and 310 species of birds. Price includes kayak, instruction and professional guide along with a Harbor Branch scientist. Stay after and enjoy lunch at the Link Port Café on campus (great, inexpensive fresh lunches and delicious dessert cookies). $40pp. Call (772) 242-2559 for information and reservations.
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| 5:30pm - 6:30pm | Tai Chi Class
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
Tai Chi is a therapeutic exercise and form of self-defense that can be practiced by anyone regardless of age or condition of health. Offered by the City of Vero Beach Recreation Department. The cost is $5.00 per person. Steve Hanson will be instructing the class.For more information call 772-770-6517 or visit the website at www.covb.org
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MEETING CALENDAR
- Heart Disease and You Support Group - Meets on the 1st Monday of each month @ Sebastian River Medical Center located at 13695 US Highway-1 in Sebastian. The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com
- Indian River Bromeliad Society Meets on the 2nd Monday of the month, doors open at 6:30 for plant sales, info, raffle tickets and 7:00 pm for the Program @ the Garden Club of Indian River County, 2526 17th Ave, Vero Beach. We have speakers, educational workshops, monthly raffles, member's plants sales, field trips, etc. For more information, call (772) 713-6007 or www.irbromeliadsociety.org
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Man to Man Prostate Cancer Support Group
- Meets on the 1st Tuesday of each month @ 7:00 in Dining Room 1 at Sebastian River Medical located at 13695 US Highway-1 in Sebastian.
The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com
- Rotary Club of Vero Beach Oceanside - Meets Tuesdays at 5:30 pm for fellowship at Indian River Shores Community Center. (Fred Tuerk Road & A1A) Light hors d'oeuvres, cocktails, wine and soft drinks are served before our regular meeting between 6:00 - 7:00pm. Call Maureen Labadie for more information. (772) 589-3025
- The Indian River Genealogical Society Our May meeting will be on the 1st Tuesday rather than the 2nd Tuesday. 9:30 am in the large first floor conference room of the IRC Main Library, 1600 21 St., Vero Beach. All IRGS general meetings are free and open to the public. For more information check the website www.irgs.org.
- The Humane Society of Vero Beach & Indian River County's "Yuppie Puppies" meet every 2nd Thursday of the month at noon at the United Way Building. The "Yuppie Puppies" are a group of young professionals who love animals and help to raise money for the Humane Society through various fundraising events while socializing and getting to know other animal lovers in the community. The meetings last one hour and it is a bring your own lunch meeting. For more information, contact Connie Cotherman at 772-388-3826.
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Diabetes Support Group - Meets on the 2nd Tuesday of each month at
4:00 p.m. in Dining Room-1 at the Sebastian River Medical Center located at 13695 US Highway-1 in Sebastian. The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com - Lupus Support Group of IRC - Meets on the 2nd Tuesday of every month in the Fellowship Hall of Westminster Presbyterian Church,2555 58th Avenue, Vero Beach, FL 32966 at 7 PM. The Lupus Group is a community of patients, family members and friends dedicated to dealing with Lupus or any autoimmune disease, together. Everyone is welcome. For further information call 772 567-3833 or contact by emailGLNEWC@aol.com
- Sebastian Chamber Monthly Luncheon - 2nd Tuesday of the month. Noon - 1:00 @ Capt. Hiram's - Tiffany Room. Cost is $15.00 with reservations by noon on the prior Monday. $20 at the door. Call the Chamber for more information. (772) 589-5969.
- The Indian River County Democratic Party. Meets on the 3rd Tuesday of each month @ 6:30 - 8:00 p.m. at the River House, 305 Acacia Drive, Vero Beach for Dining with The Democrats. Special guests are invited to discuss important issues impacting the political process and the Party's goals and objectives. Bring a dish to serve persons or make a $5.00 donation. For additional information call: 772)226-5267, or visit our website <http://www.indianriverdemocrats.net>.
- Comprehensive Weight Management Support Group - Meets on the 4th Tuesday of each month at 6:00 pm in the Conference Room at Sebastian River Medical Center located at 32965 US Highway-1 in Sebastian. The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com
- The Exchange Club of Indian River Meets every Wednesday at Culinary Capers, 737 22nd St. and is a 501(c)3 that raises funds for child abuse prevention programs. Contact Andrew Malloy for more information (772) 473-4416
- Treasure Coast Kiwanis Meets Wednesday mornings at 7:00 am to 8:10 at C.J. Cannon's by the airport. www.verokiwanis.com.
- Friends of SafeSpace Meets on the 2nd Wednesday of each month at the offices of Schlitt Services, 1717 Indian River Blvd, Suite 300, Vero Beach at 5:15 pm. (SafeSpace offers assistance to victims of domestic violence with a shelter, assistance, support etc) For more information, please contact Nancy Carl at ncarl@davita.com or 772-633-7718.
- Taxpayers Association, Indian River County, Inc. A not-for-profit corporation that meets on the 2nd Wednesday of each month at the Elks Club on 26th Ave. Arrive by 11:45 am. Invocation at 12:00 noon. Phone (772)234-1779 or www.tpairc.org
- Vero Beach Computer Group General Monthly Meeting is at 7-8:30 pm in the Media Room in the Main Library. Special Interest Groups meet in History Room, Main Library; Phone (772) 569-4289; $20 membership, www.verobeach.com/theverobeachcomputergroup; all kinds of computer help and interests.
- Military Moms Prayer Group ~ Meets Every Thursday to pray for our troops around the globe. We meet from 5-6 P.M. at Christ Church Vero Beach, 925 14th Lane, Vero Beach, FL 32960. New members are always welcome. For more information visit www.militarymomsprayergroup.com or call (772) 231-2221.
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Bereavement Support Group - Meets Every Thursday of the month at
2:00 p.m. in the Conference Room at the Sebastian River Medical Center located at 13695 US Highway-1 in Sebastian. The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com
- Sunbonnet Sue Quilters Guild - We meet Every Thursday and quilt for our own enjoyment. We also make quilts for various charities to raffle and/or give to those less fortunate. We also make quilts for the sheriff's department for trauma victims. We hold a quilt show every 2 years. The next one will be 2013. We have members from beginners to one quilter who has won national recognition. Dues $30/year. Call - 772-770-4659.
- ProfNet of Vero Beach - Meets Every Thursday at 7:15 am at the Old Towne Café, 2555 27th Ave (corner of Aviation Blvd and 27th Ave). ProfNet is a business referral group that has been in Vero Beach for 20 years and is for businessowners and marketers who are serious about building their business. For more information, call Bob Schlitt Jr., 567-1188 x118.
- Vero Beach Art Club Meets on the 1st Thursday of the month, Summer Meetings are potluck dinners held from 5:30 - 7 pm at various member homes. Please go the current newsletter at www.VeroBeachArtClub.org and look under Club Info to see addresses and hosts.
- The Democratic Executive Committee(DEC) of the IRC Democratic Party. Meets on the 1st Thursday of each month at 7:00 p.m. at its headquarters, 1410 19th Place, Vero Beach for its business meeting. For more information call: (772)226-5267, or visit our website <http://www.indianriverdemocrats.net
- Rotary Club of Vero Beach Meetings Every Thursday at noon at the Quail Valley River Club at 2345 Hwy. A1A. Meetings are from noon-1:15 PM with weekly speakers. Interested people should call 772-492-1850.
- Treasure Coast Rotary Club of Vero Beach is changing its meeting location, time and day, beginning Thursday September 1, 2011. Meets Thursdays at Joey's, 2075 Indian River Boulevard.The meeting sign-in and socialization will be from 5:00 to 5:30 P.M., meeting will begin at 5:30 and adjourn at 6:30. Appetizers will be served with N/A drinks for a cost of $10.00 per person, drinks from the bar may be purchased at additional cost. Prospective members who are invited may attend one meeting free of charge, because of the vast interest in this new meeting location the maximum attendance will be 20 for the first 30 days. For more information call Jim Parks at 772-562-7663.
- Indian River Corvette Club Monthly General Membership Meeting at C.J. Cannon's at the Airport, 737 22nd St., Vero Beach at 5:30/dinner and 6:30/meeting on the 2nd Thursday of every month. www.ircorvettes.com.
- Council of Community Services holds a monthly luncheon monthly meeting on the 2nd Thursday of every month at Regency Park at 12:00 noon. This is a great opportunity to have lunch and network with other local agencies in the area. If you are interested, please feel free to contact Nancy Carl @ Nancy.Carl@davita.com or Althea Powell info@powellshoes.com.
- Vero Beach Orchid Society meets on the 3rd Thursday each month at 7:00 pm at the Garden Club of Indian River County, 2526 17th Ave.; BRING A FRIEND, www.verobeachorchidsociety.org.
- Epilepsy Support Group meets on the 3rd Thursday each month from 6:30 - 7:30 at the United Way Center, starting May 17, 2012. This group will offer a connection to others in similar circumstances and will help you to benefit and learn from other's experiences.
- Vero Beach Christian Business Association Vero Beach Christian Business Association Meets 11:30 am on the 4th Thursday of the month (except in November and December when it's the third Thursday due to the holidays) at The Plaza, 884 17th Street, Vero Beach. A catered lunch buffet is provided by Culinary Capers. Cost is $15 with advance RSVP by the Monday before or $17 after Monday and at the door. Visit www.vbcba.org for meeting dates, times, and topics.
- Indian River Photo Club Meets on the 4th Thursday of the month at the Vero Beach Community Center, 7-9 p.m. For more information contact Hazel Lacks hazellacks@bellsouth.net
- Congestive Heart Failure Support Group - Meets on the 4th Thursday of each month @ 3:00 p.m. in Dining Room 1 at Sebastian River Medical Center located at 13965 US Highway-1 in Sebastian. The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com
- Sebastian Fishin' Chics - Monthly meeting on last Thursday of every month @ 5:45pm at the Roseland Center, 129 Place off of Roseland Road. Email SebFishinChics@aol.com for more information or go to www.sebastianfishinchics.com.
- Bereavement Support For Men - The group meets the 1st Friday of every month at C.J. Cannon's Restaurant. Free and open to any man experiencing grief from the loss of a spouse, parent, child or other loved one. C.J. Cannon's Restaurant at Vero Beach Municipal Airport 3414 Cherokee Road
- Alzheimer's Caregivers Support Group - Meets on the 3rd Friday of each month at 3:00 p.m. in the Sebastian River Medical Center Conference Room located at 32965 US Highway-1 in Sebastian. The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com
- MOAA Ladies Club luncheon and Program, meets on the 3rd Friday of the month. Luncheons are open to wives or widows of men who have served in the uniformed branches, or to women who have served. Call Barbara Willey for information, (772) 567-6997.
- Smart Recovery meets every Saturday at 12:30 in the first floor conference room at the Vero Beach Main Library (1600 21st Street) Call for more information: 772-562-6421 or katrovitz@aol.com. Smart Recovery is a non-profit international organization of self help groups with face to face and on-line meetings throughout the world. It is compatible with, but not a 12 step group and is for all addictive behaviors (alcohol, drugs, nicotine,food, gambling, etc).
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