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Vero Beach, FL - Ed. 2012.09.13 |
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SEPTEMBER MUSINGS 
I can't believe it's already the middle of September! I remember when I was a child time seemed to creep along at the slowest pace imaginable! Now I hesitate to blink because time seems to be a passenger on the eurail-high-speed-train that travels at over 380 miles an hour and I have been kidnapped. If we think back to just yesterday and the beginning of summer and we play that same time frame forward...guess where we are...Christmas! Yikes! Well, our Jewish friends don't have to wait to celebrate one of their holy days. They will be celebrating Rosh Hashanah (the Jewish New Year) beginning this Sunday. I'll tell you more about that in a post below, and don't miss our Recipe of the Week for a traditional Jewish recipe that we can all enjoy. On a personal note...I want to give a special 'shout out' to my husband, Howell L. Watkins, II, who turns 60 today!! No doubt he thinks time is flying by as well. My wish for him is that the best of times still lie ahead! Forge on! Enjoy every day FLASHERS and make a point to stop every now and then to take a break from your hectic schedule. Take time out to enjoy the moment and those you hold dear! Those are the moments that matter and will long be remembered! ENJOY LIFE!
Valerie Watkins, Publisher
Vero Beach FLASH, LLC
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HELP POLICE ID THIS MAN!
 Vero Beach Police Officers are currently investigating an incident that took place earlier this month. They are looking for help in identifying this suspect whose image was recorded by the surveillance video system at Maryland Fried Chicken on Miracle Mile in Vero Beach. The suspect is an older white male, heavy set with short dark color hair and wearing eyeglasses. He was wearing dark color shorts, sandals, and a peach or orange polo shirt. Anyone who can identify the suspect is asked to please contact the detective bureau at 772-978-4682 or contact Officer John Morrison through email jmorrison@vbpd.org or by phone 772-978-4649.
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 HALF OFF OF IRONING SERVICE
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Option 1:
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$33.00
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| Value | You Pay | Purchase By: | |
$66.00
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$33.00
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Sep 17, 2012
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Option 2:
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$66.00
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| Value | You Pay | Purchase By: | |
$132.00
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$66.00
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Sep 17, 2012
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What lucky FLASHERS you are this week! You can keep your cool without getting 'hot under the collar' when you leave the ironing to Suzy. You're going to love Suzy's ironing service. It is simply wonderful and is another deal that FLASH has personally used and is happy to recommend! Pick up and delivery is included for those who live within a 10 mile radius of Barber Bridge by Riverside Theatre. There will be a $5.00 additional fee for those who require pick up within a 15 mile radius. Pressed laundry turn-around is usually within 72 hours unless an expedite special request is made. Regular pricing is $2.20/per item, but with the deal your price is only $1.10 per item. You have two purchase options this week. A $66 voucher (30 pcs) for $33 or a $132 voucher (60 pcs.) for $66. You are a click away from kicking up your heels and making Suzy your new best friend! There is a limited number of only 20 FLASH Deals available this week, so make sure you purchase yours now.
The Fine Print:
Limit 2 per customer
Voucher must be used before December 15, 2012
$33 voucher can be used for a max of two service requests
$66 voucher can be used for a max of 4 service requests
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SCHOOL BUS SAFETY
Parents should be reassured when their students board their yellow buses every morning because buses are the safest vehicle on the road. The National Highway Safety Administration (NHTSA) says riding in a school bus is seven times safer than traveling by car or truck. Most school buses do not have seat belts. The design of school bus seats uses compartmentalization, which negates the necessity of seat belts. It's not unlike an egg in a carton. The seats have higher backs and are cushioned all the way around, which helps keep students in place in the event of an accident. Very few deaths and injuries to children involve a school bus. Most mishaps take place outside the bus, so here are some precautions you and your children can take if they ride the bus to school. * Don't let your children arrive at the bus stop too early. They may be tempted to get into mischief while waiting for the bus. * Make sure your children know what to do if they miss the bus; come back home; or if at school, report to a teacher - and never accept a ride from a stranger. * If the stop is a long way from home, plan and talk with your child where they can go in an emergency. * Make sure they wait well away from the road and stay well back until the bus comes to a full stop and the door opens. * Set a rule that there is no running, pushing or horseplay while waiting, getting on or getting off the bus. * Tell your children to come straight home from the bus - no detours.
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 ROSH HASHANAH Rosh Hashanah will be celebrated by our Jewish friends September 16th-18th, followed by Yon Kippur on September 25th-26th. Here at FLASH we think it's interesting to share the traditions of our different religions with each other. To learn more about these celebrations, Click Here. |
 $30 per person or build a team of 5 for $150
Email Shirley Reul: sreul@irchabitat.org for more information or call
Call: 772-562-9860, ext. 229
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 3402 Ocean Drive ~ Vero Beach, FL 32963
 For those that missed my post last week, let me introduce myself. I am Janyne Kenworthy and I am excited to provide a 'market pulse' update and/or useful information each week on FLASH. I found a great article this week written by Stephen Fishman of Inman News that exposes ten awesome tips from the IRS for home-sellers when it comes to taxes. If you have recently sold your home or plan to sell it, you will most definitely want to take a look at this list. Now that the market has picked up and home sales are on the rise, I thought this would be a great time to share this information with my fellow FLASHERS! Click Here to access the article. Check in next week when I will give you a full assessment of our local market and the trends that exist. In the meantime, Please get in touch with me if I can assist you with any of your real estate needs. |
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WARREN BUFFETT'S STOCK PICKS
 The Berkshire Hathaway Company, under the direction of its founder Warren Buffett, owns large percentages of many major companies in the U.S. For example, it controls 8.9% of the Coca Cola Company valued at a whopping $15.75 billion dollars and it owns almost one fourth of The Washington Post newspaper. Other holdings include Walmart, Kraft Foods and Direct TV. If you're an investor and want to follow Mr. Buffett's lead, you can watch this slideshow of his company's 15 largest stock holdings.
Click Here |
We invite you to visit the Saint Edward's Website. |
BELLY FATTENING vs. FLATTENING FOODS QUIZ
 We all know that exercise works to tone your body and build muscle, but after countless crunches, sit-ups and planks, sometimes that firm, toned stomach can still elude us. Your diet may be secretly sabotaging your best exercise efforts. Here's the good news. According to Dr. Oz, eating certain foods can work to flatten your belly. Do you know what foods can turn your tummy from fat to flat? Test yourself now. Click Here
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  Riverside Children's Theatre kicks off the fall season this weekend with a production of Puss In Boots. Shows will take place on September 15th and 16th at 1:30 p.m. in the Anne Morton Theatre. Adapted by RCT's Angelo Cerniglia from the classic French tale, the play is the
humorous story of an enterprising cat who goes to great lengths to help his penniless master gain his fortune and the hand of a beautiful princess. The theatre is located at 3280 Riverside Park Drive in Vero Beach.
Tickets are $8 and can be obtained by calling the box office at 772-231-6990 or visiting the website.
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IT'S APPLE SEASON!
Since apples are now available in our supermarkets year round, we don't necessarily recognize the importance of 'apple season', but maybe we should. Apple storage technology has become very sophisticated. An Australian study showed that apples can be kept in cold storage for up to 10 months and still be good, but maybe not as tasty as a fresh picked one. That's why they are now available year round. However, that's also a good reason to store the fresh apples you purchase in the refrigerator when you get them home. Currently, 100 varieties of apples are grown commercially in the U.S. and the best of the crop are shipped to market beginning in September (officially "Apple Month") and continuing through November. Here are some interesting apple facts:
- A cosmetic dentist at New York University says apples are the perfect teeth cleaning and whitening tool.
- Australian Researchers Report Apples May Reduce Asthma Risk.
- Apples May Melt unwanted Pounds Away Faster. Adding apples and pears to your daily diet may melt pounds away faster, according to new research from Brazil published in March 2003. Overweight women who ate just 300 grams of apples or pears lost more weight on a low-calorie diet than women who didn't add fruit to their diet.
- Apples Provide Whole-Body Health Benefits. (Maybe that's why "An apple a day keeps the doctor away!")
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 FUN WAY TO SERVE COOKIES AND MILK!
Whether you are making a snack for your child or planning a slumber party...this is a fun way to serve fresh baked cookies and ice cold milk. Just plan ahead and be on the lookout for glass bottles. This is a fun thing to look for in the great thrift stores we have in Vero. You might consider using the little bubble bottles of water filled with milk and a fun straw. You can keep it simple and buy cookies with a whole in the middle or you can whip up a batch of your family's favorite cookies. Just make sure that you punch a hole in the center. Now all you have to do is pull out the camera and snap some photos!
ENJOY! |
 LET FLASH HELP
ADVERTISE YOUR EVENTS AND BUSINESS
ONLY $200
The print deadline for the October 'Community Calendar' is quickly approaching. We go to print on September 20th. Please email your event information as soon as possible to ensure its inclusion. There are a couple of spots left for advertising. We have added a smaller size ad for only $200. ($150 for non profits) You will also receive 2 ads on the weekly FLASH as well as a spot on the printed calendar; bringing you in front of an audience of over 9,000. Please email Valerie with any questions or for more information. Thank you! |
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THE DANGER OF ENERGY DRINKS
 Recently Dr. Oz reported on 'energy drinks' on his television show and his findings were disturbing. Energy drinks are one of the fastest growing drinks in America. They promise to make you more alert, focused and invigorated. Energy drinks do achieve their goal, but it may be at a cost to your health. They can cause significant side effects and there are insufficient studies to show that they are safe. Most energy drinks contain some combination of caffeine, B vitamins, sugar and herbs. Caffeine is the concern because these drinks can have anywhere from 80 to 500 mg per serving! Up to 200 mg of caffeine a day is considered safe. In excess, caffeine can cause serious side effects including insomnia, rapid heart rate and elevated blood pressure. Over 200 mg of caffeine can cause blood pressure to spike by up to 14 points. Because of this, people with high blood pressure should avoid consuming energy beverages altogether. People can build a tolerance to caffeine as well. Over time, you may find yourself needing more doses throughout the day to achieve the same effect.
NOTE: These drinks are especially popular with teens and college students who frequently don't get enough sleep. If you have a child in this age group, warn them accordingly. |
SAFETY REPORT ON LUXURY CARS
While most modern cars offer good protection in head-on collisions, safety experts say small overlap crashes are a different story. (Like hitting a tree or side-swiping a car.) Those crashes primarily affect a car's outer edges which aren't well protected, according to the Insurance Institute for Highway Safety. The IIHS recently said that only three of 11 midsize luxury and near-luxury cars earned good or acceptable ratings in the new overlap frontal crash test. Overlap crashes are responsible for a quarter of all fatal front-end collisions. The Acura TL and Volvo S60 earn good ratings, while the Infiniti G earns acceptable. It might surprise you to learn that the Mercedes-Benz C-Class, Lexus IS 250/350, Audi A4 and Lexus ES 350 earn poor. All of these cars are 2012 models. For ratings on all types of crashes in a table format, Click Here
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WHAT A FUN GIFT IDEA!
Pictured are the three simple steps to creating your own official U.S. Postal stamp online with a personal photo of your choice. One sheet of twenty $.45 cent stamps will cost $18.99. Additional sheets are $16.99 Granted, this is double the $9.00 that you pay for a sheet of regular stamps at the Post Office, but imagine the delight of the recipient when they see a wedding pic of themselves, a new baby, new home, child's artwork, or pet! The possibilities are endless. You can receive delivery in less than a week. To learn more, Click Here.
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WANNA' LEARN?The amazing 'WANNA' LEARN' website can give you instructions for just about anything you want to know more about. From graphic design to magic tricks or a foreign language and more. The site gives you a variety of categories with dozens of sub-categories. We think you'll want to bookmark this one!
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IT'S SO SIMPLE TO POST ON FLASH! CLICK HERE TO SEND US YOUR POST AND TAP INTO THE RESOURCES OF OUR 4,000 PLUS FLASHERS! IT'S FREE AND EASY!....
Unless you stand to make a profit, then there's a small charge.
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STUDENTS WANTED FOR SWAT CLUB
FROM LESLIE SPURLOCK: Reply
Students Working Against Tobacco take control of their health and educate peers about staying tobacco free. Students in 6th-12th grades can join a SWAT Club and become tobacco prevention leaders at school and in the community. Students plan and lead exciting activities and events that may be used as volunteer hours. Exceptional student leaders have opportunities to connect with other student SWAT leaders across the state. SWAT Clubs are starting soon at Sebastian Middle School, Oslo Middle School and the Freshman Class at Vero Beach High School. Interested students should contact Mrs. Blanchard, at marie.blanchard@indianriverschools.org or call 772-564-4012 to obtain an application. Adult Advisors are needed for Gifford Middle School and Sebastian High School. Adult volunteers, schools or organizations interested in starting a SWAT Club should contact Indian River Tobacco Prevention Specialist, Leslie Spurlock at LSpurlock@quitdoc.com or 772-577-3701. Learn more about the Tobacco Free Partnership of Indian River County and SWAT at tfp-indianriver.org.
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GO GREEN CLOTHING RECYCLING PROGRAM
FROM MELISSA SCHULMAN: Reply
Storm Grove Middle will have recycling bins set up so that you may drop off your old clothing, linens, belts, purses. Storm Grove is a green school and by offering this recycling program we are keeping these unwanted items out of our landfills. Items should be placed in white kitchen bags and deposited in these recycling bins. Thank you for supporting our school and our environment. If you have questions please email Melissa by replying above.
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EAT OUT AND HELP!
FROM JULIANNE PRICE: Reply
On Thursday, Sept. 20th dine at Italian Grill located at 2180 58th Ave. in Vero Beach and tell your server you support Every Dream Has A Price and 20% of sales will benefit the completion of the housing nonprofit, Every Dream Has A Price. Our volunteer , 501 (c)3 organization is building a home for the elderly in Gifford and needs your support! Contact 713-6883 for questions and visit www.everydreamhasaprice.com for more info.
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ELECTONICS FOR NON PROFIT FUND RAISER?
FROM SUZANNE GARD: Reply
Any FLASHERS know of a non profit that is collecting electronics as a fund raiser? I am new to Vero, but the city where I am from had such a fund raiser regardless of the condition. I am just curious if such a thing exists in Vero. I have several items that I would like to pass along. Any suggestions are greatly appreciated! Thanks!
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TENNIS CLINICS STARTING
FROM PATTY HOWARD:
Session 4 Youth Tennis Clinics start the Week of September 10-12th.
Pro's Ken Mac Dougall & Woody Barrie & Gaby Dwyer Tennis Supervisor will be out on the courts. Call the pro shop (772) 231-4787 for more information.
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THE BUGGY BUNCH
CLICK HERE
To check out the fastest growing Moms organization on the Treasure Coast!
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FISHING CALENDAR
The darker the fish ~ The better the day for fishing 
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VIDEO OF THE WEEK
These cute twins rock out when Daddy plays his guitar!
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 Bank of America Supports IR Habitat with a $3,000 Donation that was presented by the Banking Center Manager, Jim McDonough. The check had an extra special meaning because one of the bank's most highly regarded employees will soon begin work on her own Habitat home.
McDonough and Assistant Manager April Lesperance joined Habitat CEO Andy Bowler and Grant coordinator Robin Benjouali at Habitat's Burnham Center offices Aug. 30. Also present was BOA teller Jessica Rivera and her daughters, Mariah, 13, and Dalylah, 5. Jessica has completed her Sweat Equity requirement and is looking forward, with great anticipation, to the start of construction on her own Habitat home.
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RECIPE OF THE WEEK
COKE BRISKET
You don't have to be Jewish to enjoy this delicious twist on a traditional Jewish dish. Brisket is quite high in fat, so serve it on special occasions. Cola makes the meat very tender.
3 onions, sliced
4 1/2 to 5 lb. beef brisket, well-trimmed
4 cloves garlic, crushed
Salt & pepper, to taste
1 tsp. dried basil
1 tbsp. paprika
1/4 cup apricot jam
2 tbsp. lemon juice
1 cup diet cola
1. Spray a large roasting pan with non-stick spray. Place onions in pan; place brisket on top of onions. Rub meat on all sides with garlic, seasonings, jam and lemon juice. Pour cola over and around brisket. Marinate for an hour at room temperature or overnight in the refrigerator.
2. Preheat oven to 325°F. Cook covered. Allow 45 minutes per lb. as the cooking time, until meat is fork tender. Uncover meat for the last hour and baste it occasionally. Remove from oven and cool completely. Refrigerate overnight, if possible. Discard hardened fat which congeals on the surface. Slice brisket thinly across the grain, trimming away any fat. Reheat slices in the defatted pan juices.
Yield: 12 servings. Reheats and/or freezes well.
NOTE: We think this dish would be a good one for the crock pot too.
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This Week's Events
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Thursday, September 13
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 4:00pm - 6:30pm | Educational Extravaganza
Jetson's Retail Store - 1231 20th Street, Vero Beach FL 32960
All parents invited to come get ideas about healthy foods, lunchboxes, and community fitness activities. There will be lots of give-aways and info from vendors. Contact Healthy Kids' founder Nancy Heinrich for more information at nancyheinrich@bellsouth.net.
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| 6:00pm - 9:00pm | Foster and Adoption MAPP Classs
Hibiscus Children's Center will be holding the Foster and/or Adoption MAPP Classes. If you are interested in attending these free classes and becoming a foster and/ or adoptive parent please call to register: 800-403-9311 Ext. 415
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Friday, September 14
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| 10:00am | Writer's Windowpane
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Welcome novice to advanced, published or not. Every Friday weekly meets for all genres, styles. Writers may bring samples of their work to be read to the group for discussion and or critique. Location: Florida History Room @ the Main Library For more information please call Marla 770-5060 x4121.
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| 11:00am - 6:00pm | Downtown Friday Market
Heritage Center - 2140 14th Avenue, Vero Beach FL
Find fresh fruits, vegetables and on 14th Avenue in Downtown Vero Beach. "Promoting Organic and Sustainable Living" Every Friday from 11-6 p.m. Free and open to the public. Please contact Jennifer Festa if you are interested in a vendor spot for only $15. Call 696-5251 for more information
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| 6:30pm - 8:30am | Lagoon Night Sleepover @ Environmental Learning Center
Environmental Learning Center - 255 Live Oak Drive, Vero Beach FL 32963
RESERVATIONS REQUIRED. CALL 772-589-5050Bats, owls, raccoons and bioluminescence. Search for them all at the "wildest" sleepover in town: Lagoon Nights at the ELC. Explore the magic of the night on a hike with a Naturalist, pizza for dinner, 10:30 lights out in a carpeted A/C classroom. Reveille in the early morning for more exploring and a farewell breakfast. For organized youth groups; ages 7 - 13. $50/child plus $10/chaperone includes dinner & breakfast. $5 discount for members. Heather Stapleton, ELC Education Coordinator, will tell you all about it: (772) 589-5050 or email: Heather@DiscoverELC.org.
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| 7:30pm | Friday Night Dance Parties
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department sponsors the Friday Night Dance Parties. The Friday Night Dance Parties feature D.J Ray Duryea playing the music of the 50's thru today's popular dance tunes. Doors open at 7:30pm. Cost is $10.00 per person. Upcoming specialty Friday Dances: Dress to Impress Ball September 21st, 2012 Halloween Ball October 26th, 2012 Christmas Ball December 7th 2012. For more information call the City of Vero Beach Recreation Department Community Center at (772) 770-6517 or stop in and pick up a flyer, or visit the website at www.covb.org
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Saturday, September 15
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| America's Boating Course
Vero Beach Power Squadron - 301 Acacia Road, Vero Beach FL 32963
This course will teach basic seamanship, an understanding of navigational aids, items required to be on your boat, trailer and boat handling, the art of tying knots and much more. Professionally trained instructors utilizing the latest in enhanced, visual aids technology will make attendance a truly enjoyable learning experience. Those students who are 21 years old or younger and who successfully complete the course, will have met Florida Fish and Wildlife Commission requirements entitling them to receive a Florida State Boaters License. Call for more info: 772-231-9543
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| 8:00am - 11:00am | FLORIDIA COASTAL CLEANUP
Sebastian Inlet State Park - 9700 S. A1A
Sebastian Inlet State Park Sebastian Inlet State Park will be part of the statewide Florida Coastal Clean Up. We are looking for volunteers to help keep our beautiful beaches clean. Volunteers from all over Florida will unite to pick up litter and help keep our beaches clean. The volunteers sign in booths will be on both the Brevard and Indian River County sides of the park. Enjoy a morning stroll down the beach while lending a hand.
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| 7:00pm | Wednesday Group Dance Lessons
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
***Polka Starts September 12, 2012 Offered by the City of Vero Beach Recreation Department. Classes offered are Polka, Salsa, Viennese Waltz, Rumba, West Coast Swing and many more in a four week session. Call 770-6517 or visit the website at www.covb.org for the name of the dance being taught by certified instructor Ray Duryea. Cost is $7.00 per person per class.
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| 7:00pm | LaPorte Farms Outdoor Cinema
LaPorte Farms - 7700 129th Street, Sebastian FL
Gates open at 5:30 and movie begins at 7:00. A minimum donation of $5.00 is requested. (Children under 3 are free) Bring your blanket and chair and enjoy our movie under the stars. Call for more information (772) 633-0813
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Sunday, September 16
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Monday, September 17
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 10:00am | Better Breathing
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Better Breathing 4 beginners: techniques for deep breathing, balance, focus, stamina and stress relief. New instructor Bethany will help with circulation, concentration & relaxation. Ideal for those new to exercise or others seeking rehab or repair. Donations suggested. For more information call Marla (772) 770-5060 ext. 4121
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| 10:00am | Better Breathing 4 beginners
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Techniques for deep breathing, balance, focus, stamina and stress relief. Bethany promotes healthy circulation, concentration, relaxation, respiration & balance. Improves sleep cycles. For ages 16 and older. Call for more information (772) 770-5060 ext. 4121
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| 5:30pm | Yoga Classes
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Yoga classes on Monday nites at 5:30pm. Instructor, Melinda, covers all levels of Gentle Yoga, with emphasis on breathing and stretching. Great for Balance, Flexibility, Focus, Stress Relief & Relaxation. For ages 16 and older. Call for more information - (772) 770-5060 ext. 4121
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| 6:00pm | Indian River Quarter Auction
Garden Club of IRC - 2526 17th Avenue, Vero Beach FL
This event will benefit a local Charity. A night of fun, prizes, good friends and food will be enjoyed while supporting Special Equestrians of the Treasure Coast. Come join the fun and bring your friends 18 or older...ALL are WELCOME! RSVP to Doreen - Cell: 772-766-4633 email: DoreenValley@aol.com Cost: $2 for an Auction Paddle ($1.00 refund with paddle return at end of night)
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| 7:30pm | "Florida's Night Sky"
Unitarian Universalist Fellowship - 1590 27th Avenue, Vero Beach FL
Indian River State College's associate astronomy professor and Hallstrom Planetarium Director Jon Bell will present a program about Florida's night sky and other astronomical topics, including recent discoveries and NASA activities such as the Curiosity rover on Mars.
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Tuesday, September 18
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| 3:00pm - 4:00pm | Multi-Media Portrait Demonstration
Sebastian River Art Club's Art Center - 1245 Main Street, Sebastian FL
Join the Sebastian River Art Club for the 4th in a 6-part series of multi-media portrait demonstrations. Artist-Member Judy Burgarella demonstrates the high points of painting a likeness of the 'live' model. The portrait is roughly finished within one hour. The event is free and all are welcome! For more information call: 772-581-8281
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| 3:00pm - 4:00pm | Tabacco Free Partnership Meeting
United Way - 1836 14th Avenue, Vero Beach FL
Join the Tobacco Free Partnership to discuss upcoming projects and initiatives to reduce secondhand smoke exposure and youth access to tobacco products.
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| 5:30pm | TONE 20~20~20
Brackett Library - 6155 College Lane, Vero Beach FL 32966
This class is a blended medley of cardio, stretching, lifting & floor exercises. Focusing on flexibility, variety & balance. Appropriate for beginners & all fitness levels. Bring light weights & exercise mat. Brackett Library location: 6155 College Lane, IRSC Mueller Campus, Vero Beach. Phone 770-5060 x 4121.
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| 5:30pm - 6:30pm | Group Dance Lessons
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers Tuesday group dance lessons. Classes offered are Waltz, Foxtrot, Swing, Rumba, Cha Cha and many more in a four week session call for the name of the dance being taught by certified instructor Ray Duryea. Cost is $7.00 per person per class Tuesday at 5:30 - 6:30 p.m. and at 7:00 - 8:00 p.m. For more information call 770-6517.
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Wednesday, September 19
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| DEADLINE - The Professional Chalk Art Festival
Indian River Mall - 6200 20th Street, Vero Beach FL 32966
The application deadline is September 19th. DOWNLOAD THE APPLICATION or call Steve Dorrance at 772-571-1982 for more information. The Professional Chalk Art Festival will be held in the parking lot of the Indian River Mall on Saturday, November 10th from 10 a.m. to 4 p.m. The festival will benefit Sun Up/ARC and the Treasure Coast Community Health Foundation. Chalk artists as individual professionals, corporate teams, school teams and pastel/chalk artists with booths are invited to participate.
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 10:00am | Senior Active Lifestyle and Wellness Expo
Indian River Mall - 6200 20th Street, Vero Beach FL 32966
Indian River Mall invites local businesses and organizations to get involved in the Senior Active Lifestyle and Wellness Expo presented by Health First Health Plans and 97.1 Ocean FM.
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| 10:00am - 2:00pm | Community Day
Citrus Financial Services - 1717 Indian River Boulevard , Vero Beach FL
1st United Bank, Atlantic Financial Services, Estate Planning Advisors, Inc. and Schlitt Services are your host for this event. There will be a wide variety of local non-profits on site with helpful information as well as the VNA administering flu shots, the Indian River Blood Bank accepting blood donations and other fun activities for the community to enjoy! Free lunch will be provided by your event hosts and will be served by the Vietnam Veterans of America. There will be a wide variety of local non-profits on site with helpful information as well as the VNA administering flu shots, the Indian River Blood Bank accepting blood donations and other fun activities for the community to enjoy!
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| 5:30pm - 6:30pm | Tai Chi Class
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
Tai Chi is a therapeutic exercise and form of self-defense that can be practiced by anyone regardless of age or condition of health. Offered by the City of Vero Beach Recreation Department. The cost is $5.00 per person. Steve Hanson will be instructing the class.For more information call 772-770-6517 or visit the website at www.covb.org
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| 7:00pm | Ocean Science Lecture Series
Harbor Branch Oceanographic Institute at FAU - 5600 US 1 North, Fort Pierce FL 34946
Troy Rice of the Indian River Lagoon National Estuary Program will speak on the resources of the Indian River Lagoon and why it merits special designation as an Estuary of National Significance. Appetizer buffet and cash bar follow the presentation. The lectures are open to the public, free of charge and reservations are not required. For more information please call (772) 242-2506.
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Next Weeks's Events
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Thursday, September 20
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 5:00pm - 9:00pm | Fundraiser at Italian Grill
Italian Grill - 2180 58th Avenue, Vero Beach FL
Dine at Italian Grill located at 2180 58th Avenue in Vero Beach and tell your server you support Every Dream Has A Price and 20% of sales will benefit the completion of the housing nonprofit, Every Dream Has A Price. Our volunteer , 501 (c)3 organization is building a home for the elderly in Gifford and needs your support! For more information contact 713-6883.
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Friday, September 21
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| 10:00am | Writer's Windowpane
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Welcome novice to advanced, published or not. Every Friday weekly meets for all genres, styles. Writers may bring samples of their work to be read to the group for discussion and or critique. Location: Florida History Room @ the Main Library For more information please call Marla 770-5060 x4121.
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| 11:00am - 6:00pm | Downtown Friday Market
Heritage Center - 2140 14th Avenue, Vero Beach FL
Find fresh fruits, vegetables and on 14th Avenue in Downtown Vero Beach. "Promoting Organic and Sustainable Living" Every Friday from 11-6 p.m. Free and open to the public. Please contact Jennifer Festa if you are interested in a vendor spot for only $15. Call 696-5251 for more information
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| 4:38pm | DOCTORS, LAWYERS & WEEKEND WARRIORS BENEFIT SURF CONTEST
Sebastian Inlet State Park - 9700 S. A1A
This event has raised hundreds of thousand of dollars for children's charities and events and we look forward to another successful year. This year our beneficiary will be the Satellite High School Surf Club, which will be involved in helping raise funds by obtaining sponsors to participate in the event with us.$125.00 entry fee. Fees: Regular park entry fees apply Contact: Jack Kirschenbaum 321-727-8100 or jack.kirschenbaum@gray-robinson.com
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| 6:30pm - 8:30am | Lagoon Night Sleepover @ Environmental Learning Center
Environmental Learning Center - 255 Live Oak Drive, Vero Beach FL 32963
RESERVATIONS REQUIRED. CALL 772-589-5050Bats, owls, raccoons and bioluminescence. Search for them all at the "wildest" sleepover in town: Lagoon Nights at the ELC. Explore the magic of the night on a hike with a Naturalist, pizza for dinner, 10:30 lights out in a carpeted A/C classroom. Reveille in the early morning for more exploring and a farewell breakfast. For organized youth groups; ages 7 - 13. $50/child plus $10/chaperone includes dinner & breakfast. $5 discount for members. Heather Stapleton, ELC Education Coordinator, will tell you all about it: (772) 589-5050 or email: Heather@DiscoverELC.org.
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| 7:30pm | Friday Night Dance Parties
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department sponsors the Friday Night Dance Parties. The Friday Night Dance Parties feature D.J Ray Duryea playing the music of the 50's thru today's popular dance tunes. Doors open at 7:30pm. Cost is $10.00 per person. Upcoming specialty Friday Dances: Dress to Impress Ball September 21st, 2012 Halloween Ball October 26th, 2012 Christmas Ball December 7th 2012. For more information call the City of Vero Beach Recreation Department Community Center at (772) 770-6517 or stop in and pick up a flyer, or visit the website at www.covb.org
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| 7:30pm - 10:00pm | Dress to Impress
Community Center - 2266 14th Avenue, Vero Beach FL 32960
This special Friday dance is hosted by the City of Vero Beach Recreation Dept. and gives you the opportunity to put on you're fancy party clothes and dance the night away. Enjoy a beautifully decorated room, while dancing to the hits from yesterday to today. Charge - $10.00 per person. Call for more information: 772--770--6517
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| 7:30pm - 10:00pm | Dress to Impress
Community Center - 2266 14th Avenue, Vero Beach FL 32960
This special Friday dance is hosted by the City of Vero Beach Recreation Dept. and gives you the opportunity to put on you're fancy party clothes and dance the night away. Enjoy a beautifully decorated room, while dancing to the hits from yesterday to today. Charge - $10.00 per person. Call for more information: 772--770--6517
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Saturday, September 22
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| 9:00am - 6:00pm | First Annual Hometown Picnic
Indian River County Fairgrounds - 7955 58th Ave , Vero Beach FL 32967
Bring your blankets and chairs and spend the day. Enjoy: Fashion Show, Mechanical Bull, Bounce House, Live Music, Entertainment, Pony Rides, Blue Ribbon Pie Eating Contest and much more. Tickets: $5.00 prior to event or $8.00 at the door. Proceeds benefit Starting Life Over For tickets and information call 772-794-4766
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| 4:38pm | DOCTORS, LAWYERS & WEEKEND WARRIORS BENEFIT SURF CONTEST
Sebastian Inlet State Park - 9700 S. A1A
This event has raised hundreds of thousand of dollars for children's charities and events and we look forward to another successful year. This year our beneficiary will be the Satellite High School Surf Club, which will be involved in helping raise funds by obtaining sponsors to participate in the event with us.$125.00 entry fee. Fees: Regular park entry fees apply Contact: Jack Kirschenbaum 321-727-8100 or jack.kirschenbaum@gray-robinson.com
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| 7:00pm | Wednesday Group Dance Lessons
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
***Polka Starts September 12, 2012 Offered by the City of Vero Beach Recreation Department. Classes offered are Polka, Salsa, Viennese Waltz, Rumba, West Coast Swing and many more in a four week session. Call 770-6517 or visit the website at www.covb.org for the name of the dance being taught by certified instructor Ray Duryea. Cost is $7.00 per person per class.
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Sunday, September 23
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| 12:30pm - 3:30pm | Theatre-Go-Round
14th Avenue Steak House - 2023 14th Avenue, Vero Beach FL 32960
"Dancing in the Street", swinging to the songs of the '60s! Doors open for seating, cocktails and dinner @ 12:30 p.m. The all inclusive dinner, show, tax & gratuity package is $45 per person. Show only tickets, if available the day of performance, are $22.50. For more information call 772-252-9341.
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Monday, September 24
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 10:00am | Better Breathing 4 beginners
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Techniques for deep breathing, balance, focus, stamina and stress relief. Bethany promotes healthy circulation, concentration, relaxation, respiration & balance. Improves sleep cycles. For ages 16 and older. Call for more information (772) 770-5060 ext. 4121
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| 5:30pm | Yoga Classes
Indian River County Main Library - 1600 21st Street, Vero Beach FL 32960
Yoga classes on Monday nites at 5:30pm. Instructor, Melinda, covers all levels of Gentle Yoga, with emphasis on breathing and stretching. Great for Balance, Flexibility, Focus, Stress Relief & Relaxation. For ages 16 and older. Call for more information - (772) 770-5060 ext. 4121
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| 7:00pm | Visiting Author - Stuart Woods
Join us for visiting author STUART WOODS when he presents Severe Clear: A Stone Barrington Novel Cost: No Charge Call for more information: (772)569.2050
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Tuesday, September 25
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| 9:30am - 12:30pm | Tour Fort Pierce with Florida native and naturalist
Harbor Branch Oceanographic Institute at FAU - 5600 US 1 North, Fort Pierce FL 34946
Meet at the Ocean Discovery Center for a tour of downtown Fort Pierce with Mark Harrison aboard a unique open air touring vehicle. Hear stories of a Land Remembered and explore Bear Point and the special wildlife and plant life along this section of the Indian River Lagoon. Enjoy a box lunch from Harbor Branch's Link Port Café (included). Cost: $40pp. Call 772-242-2559 for information and reservations.
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| 5:30pm | TONE 20~20~20
Brackett Library - 6155 College Lane, Vero Beach FL 32966
This class is a blended medley of cardio, stretching, lifting & floor exercises. Focusing on flexibility, variety & balance. Appropriate for beginners & all fitness levels. Bring light weights & exercise mat. Brackett Library location: 6155 College Lane, IRSC Mueller Campus, Vero Beach. Phone 770-5060 x 4121.
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| 5:30pm - 6:30pm | Group Dance Lessons
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers Tuesday group dance lessons. Classes offered are Waltz, Foxtrot, Swing, Rumba, Cha Cha and many more in a four week session call for the name of the dance being taught by certified instructor Ray Duryea. Cost is $7.00 per person per class Tuesday at 5:30 - 6:30 p.m. and at 7:00 - 8:00 p.m. For more information call 770-6517.
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Wednesday, September 26
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| 9:00am - 10:00am | A.M. Aerobics Exercise Class
Vero Beach Community Center - 2266 14th Avenue, Vero Beach FL
The City of Vero Beach Recreation Department offers A.M. Aerobics. This is a full body workout designed to meet all fitness levels classes are on Monday's, Wednesday's, Thursday's from 9:00 - 10:00 a.m. $3.21 per person. Punch cards are available. This class is held at the Vero Beach Community Center 2266 14th Avenue. For more information call 770-6517. www.covb.org
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| 9:30am - 11:30am | Media Breakfast
Elks Lodge - 1350 26th Street , Vero Beach
Representatives of nonprofit organizations as well as for-profit businesses will be on hand to learn about your publication/media and how best to promote their events as well as opportunities for advertising with you.
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| 5:30pm - 6:30pm | Tai Chi Class
Vero Beach Community Center - 2266 14th Ave, Vero Beach FL
Tai Chi is a therapeutic exercise and form of self-defense that can be practiced by anyone regardless of age or condition of health. Offered by the City of Vero Beach Recreation Department. The cost is $5.00 per person. Steve Hanson will be instructing the class.For more information call 772-770-6517 or visit the website at www.covb.org
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MEETING CALENDAR
- Heart Disease and You Support Group - Meets on the 1st Monday of each month @ Sebastian River Medical Center located at 13695 US Highway-1 in Sebastian. The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com
- Indian River Bromeliad Society Meets on the 2nd Monday of the month, doors open at 6:30 for plant sales, info, raffle tickets and 7:00 pm for the Program @ the Garden Club of Indian River County, 2526 17th Ave, Vero Beach. We have speakers, educational workshops, monthly raffles, member's plants sales, field trips, etc. For more information, call (772) 713-6007 or www.irbromeliadsociety.org
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Man to Man Prostate Cancer Support Group
- Meets on the 1st Tuesday of each month @ 7:00 in Dining Room 1 at Sebastian River Medical located at 13695 US Highway-1 in Sebastian.
The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com
- Rotary Club of Vero Beach Oceanside - Meets Tuesdays at 5:30 pm for fellowship at Indian River Shores Community Center. (Fred Tuerk Road & A1A) Light hors d'oeuvres, cocktails, wine and soft drinks are served before our regular meeting between 6:00 - 7:00pm. Call Maureen Labadie for more information. (772) 589-3025
- The Indian River Genealogical Society Our May meeting will be on the 1st Tuesday rather than the 2nd Tuesday. 9:30 am in the large first floor conference room of the IRC Main Library, 1600 21 St., Vero Beach. All IRGS general meetings are free and open to the public. For more information check the website www.irgs.org.
- The Humane Society of Vero Beach & Indian River County's "Yuppie Puppies" meet every 2nd Thursday of the month at noon at the United Way Building. The "Yuppie Puppies" are a group of young professionals who love animals and help to raise money for the Humane Society through various fundraising events while socializing and getting to know other animal lovers in the community. The meetings last one hour and it is a bring your own lunch meeting. For more information, contact Connie Cotherman at 772-388-3826.
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Diabetes Support Group - Meets on the 2nd Tuesday of each month at
4:00 p.m. in Dining Room-1 at the Sebastian River Medical Center located at 13695 US Highway-1 in Sebastian. The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com - Lupus Support Group of IRC -Meets on the 2nd Tuesday of every month in the Fellowship Hall of Westminster Presbyterian Church,2555 58th Avenue, Vero Beach, FL 32966 at 7 PM. The Lupus Group is a community of patients, family members and friends dedicated to dealing with Lupus or any autoimmune disease, together. Everyone is welcome. For further information call 772 567-3833 or contact by emailGLNEWC@aol.com
- Sebastian Chamber Monthly Luncheon - 2nd Tuesday of the month. Noon - 1:00 @ Capt. Hiram's - Tiffany Room. Cost is $15.00 with reservations by noon on the prior Monday. $20 at the door. Call the Chamber for more information. (772) 589-5969.
- The Indian River County Democratic Party. Meets on the 3rd Tuesday of each month @ 6:30 - 8:00 p.m. at the River House, 305 Acacia Drive, Vero Beach for Dining with The Democrats. Special guests are invited to discuss important issues impacting the political process and the Party's goals and objectives. Bring a dish to serve persons or make a $5.00 donation. For additional information call: 772)226-5267, or visit our website <http://www.indianriverdemocrats.net>.
- Comprehensive Weight Management Support Group - Meets on the 4th Tuesday of each month at 6:00 pm in the Conference Room at Sebastian River Medical Center located at 32965 US Highway-1 in Sebastian. The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com
- The Exchange Club of Indian River Meets every Wednesday at Culinary Capers, 737 22nd St. and is a 501(c)3 that raises funds for child abuse prevention programs. Contact Andrew Malloy for more information (772) 473-4416
- Treasure Coast Kiwanis Meets Wednesday mornings at 7:00 am to 8:10 at C.J. Cannon's by the airport. www.verokiwanis.com.
- Friends of SafeSpace Meets on the 2nd Wednesday of each month at the offices of Schlitt Services, 1717 Indian River Blvd, Suite 300, Vero Beach at 5:15 pm. (SafeSpace offers assistance to victims of domestic violence with a shelter, assistance, support etc) For more information, please contact Nancy Carl at ncarl@davita.com or 772-633-7718.
- Taxpayers Association, Indian River County, Inc. A not-for-profit corporation that meets on the 2nd Wednesday of each month at the Elks Club on 26th Ave. Arrive by 11:45 am. Invocation at 12:00 noon. Phone (772)234-1779 or www.tpairc.org
- Vero Beach Computer Group General Monthly Meeting is at 7-8:30 pm in the Media Room in the Main Library. Special Interest Groups meet in History Room, Main Library; Phone (772) 569-4289; $20 membership, www.verobeach.com/theverobeachcomputergroup; all kinds of computer help and interests.
- Military Moms Prayer Group ~ Meets Every Thursday to pray for our troops around the globe. We meet from 5-6 P.M. at Christ Church Vero Beach, 925 14th Lane, Vero Beach, FL 32960. New members are always welcome. For more information visit www.militarymomsprayergroup.com or call (772) 231-2221.
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Bereavement Support Group - Meets Every Thursday of the month at
2:00 p.m. in the Conference Room at the Sebastian River Medical Center located at 13695 US Highway-1 in Sebastian. The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com
- Sunbonnet Sue Quilters Guild - We meet Every Thursday and quilt for our own enjoyment. We also make quilts for various charities to raffle and/or give to those less fortunate. We also make quilts for the sheriff's department for trauma victims. We hold a quilt show every 2 years. The next one will be 2013. We have members from beginners to one quilter who has won national recognition. Dues $30/year. Call - 772-770-4659.
- ProfNet of Vero Beach - Meets Every Thursday at 7:15 am at the Old Towne Café, 2555 27th Ave (corner of Aviation Blvd and 27th Ave). ProfNet is a business referral group that has been in Vero Beach for 20 years and is for businessowners and marketers who are serious about building their business. For more information, call Bob Schlitt Jr., 567-1188 x118.
- Vero Beach Art Club Meets on the 1st Thursday of the month, Summer Meetings are potluck dinners held from 5:30 - 7 pm at various member homes. Please go the current newsletter at www.VeroBeachArtClub.org and look under Club Info to see addresses and hosts.
- The Democratic Executive Committee(DEC) of the IRC Democratic Party. Meets on the 1st Thursday of each month at 7:00 p.m. at its headquarters, 1410 19th Place, Vero Beach for its business meeting. For more information call: (772)226-5267, or visit our website <http://www.indianriverdemocrats.net
- Rotary Club of Vero Beach Meetings Every Thursday at noon at the Quail Valley River Club at 2345 Hwy. A1A. Meetings are from noon-1:15 PM with weekly speakers. Interested people should call 772-492-1850.
- Treasure Coast Rotary Club of Vero Beach is changing its meeting location, time and day, beginning Thursday September 1, 2011. Meets Thursdays at Joey's, 2075 Indian River Boulevard.The meeting sign-in and socialization will be from 5:00 to 5:30 P.M., meeting will begin at 5:30 and adjourn at 6:30. Appetizers will be served with N/A drinks for a cost of $10.00 per person, drinks from the bar may be purchased at additional cost. Prospective members who are invited may attend one meeting free of charge, because of the vast interest in this new meeting location the maximum attendance will be 20 for the first 30 days. For more information call Jim Parks at 772-562-7663.
- Indian River Corvette Club Monthly General Membership Meeting at C.J. Cannon's at the Airport, 737 22nd St., Vero Beach at 5:30/dinner and 6:30/meeting on the 2nd Thursday of every month. www.ircorvettes.com.
- Council of Community Services holds a monthly luncheon monthly meeting on the 2nd Thursday of every month at Regency Park at 12:00 noon. This is a great opportunity to have lunch and network with other local agencies in the area. If you are interested, please feel free to contact Nancy Carl @ Nancy.Carl@davita.com or Althea Powell info@powellshoes.com.
- Vero Beach Orchid Society meets on the 3rd Thursday each month at 7:00 pm at the Garden Club of Indian River County, 2526 17th Ave.; BRING A FRIEND, www.verobeachorchidsociety.org.
- Epilepsy Support Group meets on the 3rd Thursday each month from 6:30 - 7:30 at the United Way Center, starting May 17, 2012. This group will offer a connection to others in similar circumstances and will help you to benefit and learn from other's experiences.
- Vero Beach Christian Business Association Vero Beach Christian Business Association Meets 11:30 am on the 4th Thursday of the month (except in November and December when it's the third Thursday due to the holidays) at The Plaza, 884 17th Street, Vero Beach. A catered lunch buffet is provided by Culinary Capers. Cost is $15 with advance RSVP by the Monday before or $17 after Monday and at the door. Visit www.vbcba.org for meeting dates, times, and topics.
- Indian River Photo Club Meets on the 4th Thursday of the month at the Vero Beach Community Center, 7-9 p.m. For more information contact Hazel Lacks hazellacks@bellsouth.net
- Congestive Heart Failure Support Group - Meets on the 4th Thursday of each month @ 3:00 p.m. in Dining Room 1 at Sebastian River Medical Center located at 13965 US Highway-1 in Sebastian. The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com
- Sebastian Fishin' Chics - Monthly meeting on last Thursday of every month @ 5:45pm at the Roseland Center, 129 Place off of Roseland Road. Email SebFishinChics@aol.com for more information or go to www.sebastianfishinchics.com.
- Bereavement Support For Men - The group meets the 1st Friday of every month at C.J. Cannon's Restaurant. Free and open to any man experiencing grief from the loss of a spouse, parent, child or other loved one. C.J. Cannon's Restaurant at Vero Beach Municipal Airport 3414 Cherokee Road
- Alzheimer's Caregivers Support Group - Meets on the 3rd Friday of each month at 3:00 p.m. in the Sebastian River Medical Center Conference Room located at 32965 US Highway-1 in Sebastian. The support groups are free and open to the public. Refreshments will be provided. For more information, visit www.sebastianrivermedical.com
- MOAA Ladies Club luncheon and Program, meets on the 3rd Friday of the month. Luncheons are open to wives or widows of men who have served in the uniformed branches, or to women who have served. Call Barbara Willey for information, (772) 567-6997.
- Smart Recovery meets every Saturday at 12:30 in the first floor conference room at the Vero Beach Main Library (1600 21st Street) Call for more information: 772-562-6421 or katrovitz@aol.com. Smart Recovery is a non-profit international organization of self help groups with face to face and on-line meetings throughout the world. It is compatible with, but not a 12 step group and is for all addictive behaviors (alcohol, drugs, nicotine,food, gambling, etc).
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