Everything from Strength training for golf to Stability, Mobility and Cardio will be covered.  If you are interested in understanding more about the golf swing and your body then these programs are packed with instruction, drills, and exercises that are crucial to you and your golf game!  These programs are structured and delivered to all levels of experience, ages, and gender by the experts.  

TPI Experience



Golf for Tiny Tots              Ages 4-6             
Min 6 Max 8     4 Weeks                                                                 

This program is all about allowing kids to learn fundamental movements and link them together into playing the game.   We will focus on improving basic movement skills such as running, jumping, twisting, kicking, throwing and catching.  These are the building blocks for the complex movement of the golf swing.   They will play fun and challenging games that are non-competitive and focus on participation.

Jan 4-Feb 1 (No class on 1/25)                    Mondays                             9:00-9:45  am                         Mass/Rec

Jan 5-Feb 2 (No class on 1/26)                    Tuesdays                            1:00-1:45  pm                         Mass/Rec

Instructor: PGA Golf Professionals and TPI Certified Fitness Trainers      Activity Fee $40
(Choose 1 day per week for $40)
 
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TPI Fundamental Golf Movement Skills for the Beginner             Ages 7+     
 Min 6 Max 8     4 Weeks      
                                                        
This innovative method for introducing children to the game of golf goes way beyond just teaching the golf swing. Our program will allow your child to develop the necessary skills to build fundamental movement patterns, which are essential to reaching their developmental potential.  Our team will teach basic instruction, Proper use of Equipment, Physical Conditioning, Mental /Emotional focus, Rules and Etiquette.

Jan 6-Feb 3 (No class on 1/27)                    Wednesday                        4:30-5:45  pm                          Mass/Rec
                       
Jan 7-Feb 4 (No class on 1/28)                    Thursdays                          4:30-5:45  pm                          Mass/Rec

Jan 9-Feb 6 (No class on 1/30)                    Saturdays                           10:30-12:00  am                     Mass/Rec

 
Instructor: PGA Golf Professionals and TPI Certified Fitness Trainers  Activity Fee $50 (Choose 1 day per week for $50)
 
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TPI Fundamental Golf Movement Skills Advanced Junior Players    Ages  9+  
Min 6 Max 8      5Weeks 
                                                          
This program motivates players in their quests to reach the next level focusing on improvement and fine tuning.  This innovative method for introducing children to the game of golf goes way beyond just teaching the golf swing.  Our program will allow your child to develop the necessary skills to build fundamental movement patterns, which are essential to reaching their development potential.  We will assess their current level through video swing analysis and also provide an opportunity to train on the K-Vest.  Our team will teach Shot Making Skills, Equipment, Physical Conditioning, Mental /Emotional, and Course Management, and Rules.  This program is geared toward the US Kids Tour player, High School Team member, or any accomplished junior player with above average golfing ability.

Jan 9-Feb 6 (No class on 1/30)                  Saturdays                            8:30-10:00  am            Mass/Rec

Jan 4-Feb 8 (No class on 1/25)                   Mondays                             4:30-6:00   pm             Mass/Rec

Instructor: PGA Golf Professionals and TPI Certified Fitness Trainers          Activity Fee $99

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TPI Fundamental Golf Movement Skills for the Senior Player           Ages 60+
Min 6 Max 8      5 Weeks              
                     
 As golfers age, they tend to lose their mobility, flexibility, and strength, leaving their golf game lacking distance and power.  General fitness routines can be helpful in combating these changes, however, they lack the specific elements necessary to attack physical limitations which will allow you an efficient and pain free golf swing you once remembered.  Our Senior Golf Fitness program combines expert PGA instruction with flexibility, mobility, and fitness routines led by a TPI Certified Golf Fitness Instructor in order to regain that swing of the past you once remembered.  Soon your friends will ask you to go back to the farther tee box instead of moving forward!! 

Jan 8-Feb 12 (No class on 1/29)                  Fridays                                8:30-9:30  am             Mass/Rec
 

Instructor: PGA Golf Professionals and TPI Certified Fitness Trainers                      Activity Fee $99 

REDEMPTION REQUIREMENTS: You must return your current set to receive the next size up,(same model and set make-up).  Only one upgrade per child. This offer cannot be combined with any other promotion or discount program.  No cash back. Redemption period closes 24 months from date of purchase.The Iron set must be returned to OJGA in its entirety.If your clubs are damaged outside of normal use, have cosmetic modifications, damage to bag, or missing clubs you will not qualify for this redemption.  This offer is not affiliated in any way with U.S. Kids Golf or any other authorized U.S. Kids Golf retailer.