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September 2, 2011 Newsletter
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Quote of the Month
"Turn your face toward the sun within. It never stops shining." - Awakening Women Institute
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Success Story
"Before working with Kelly, I was frustrated with my weight and my
eating habits, but after taking her program, I was instantly able to
feel successful.
As a result, I am eating healthier, I continue to
lose weight every week, I have increased my energy level so I don't need soda and I feel overall happier with the choices I make.
I would absolutely recommend Kelly because she changed the way I look at eating."
~ Kristen Frank
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Kelly Recommends
I'm excited to invite you to my good friend, Brandy Mychals' event, "Cracking the Confidence Code" where she shares her secrets behind her sold-out coaching practice and multiple six-figure sales. Best of all, I have free Guest Passes I can give out...until all the seats are gone and they're going fast!
Click here to read more about it.
Brandy Mychals is the creator of the Character Code™ System and is known for teaching entrepreneurs how to make the journey from obscurity to buzz in record time!
What I like most about Brandy's event is that it isn't the typical "introduction" workshop - she teaches the entire Character Code™ System and a lot more! It has a value of $1,997 and is only held a few times a year.
Grab your seat now...don't hesitate - just run! This is the last one for 2011!
Save your seat here.
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A Note From Kelly Hi there , Well, somehow I've managed to survive 5 days away from my daughter, Melanie. Last Saturday, my husband and I left Melanie in her new college dorm with tears streaming down our faces. Trust me, we weren't alone as thousands of other parents were doing the same thing. (Here's a picture of Melanie and me in the middle of moving her into the dorm.)
As we drove away from campus, I couldn't hold back the tears that flowed - no gushed - from eyes. I couldn't deny the ache I felt deep in my heart nor the unease I felt in the pit of my stomach. As John drove further and further away from campus, I tried everything in my toolbox to ease the pain and discomfort - essential oils, deep breathing, raw chocolate, more essential oils...and NOTHING helped.
So, I followed my intuition and gave into the pain. I surrendered myself to it. I allowed myself to feel the pain, emptiness and every other emotion coursing through my body. It seemed to come in waves...just when I thought I was feeling better - a new slew of emotions would roll in and more tears rolled down my face.
John remained silent for quite some time as I sensed that he knew I needed the silence. The drive home seemed endless. But, when we finally arrived home and the dogs came to greet us with wagging tails and barks of joy, I felt a sense of peace come over me. I knew Melanie was in the right place - exactly where she is meant to be at this time in her life.
And, I am exactly where I'm supposed to be. Honestly, it feels SO good to be able to move through - what I anticipated to be a horrendous experience - with grace and ease.
It's no accident that I'm moving through this time with peace of mind and excitement for what the future holds. I'm living a life filled with joy, peace, love and harmony because that's the choice I've made for myself.
It IS a choice. And I encourage you to say "yes" to a beautiful life. Circumstances may not always feel "pretty" but you have the power to change your circumstances. My life wasn't always great. In fact, there were times in my life that sucked...but, I made the conscious decision to invite more pleasant experiences into my life.
The more practiced you become at calling in love, beauty, peace, grace or whatever you want and need...the more it comes flooding in. I'd love for you to learn some of the steps I took to turn my life around for the better. In my new Delicious Weight Loss program, I'll be sharing many of the tools I used to not only lose 30 pounds and keep it off, but also how I re-ignited my light inside, raised my vibration and began living my life with purpose and intention.
This is no ordinary weight loss program!!
You can check out the details here: www.DeliciousWeightLoss.com
And if you missed the f.ree Delicious Weight Loss Sneak Peak teleclass last Wednesday night, you can download the audio recording here. I got so into this call that I couldn't hold back the tears at one point - you'll find out why when you listen to the recording.
I'd love for you to read the article below called, "The Top 10 Reasons to Sign Up For Delicious Weight Loss." I think you'll enjoy it, even if you're not interested in the program :)
Oh and I snuck in one last summer recipe for you down below...of course, it's delicious!!
Yours in health, love and gratitude,

P.S. A big, warm "Welcome home!" to all of you new readers who joined the KCW community since the last ezine! You're going to love the inspiration, motivation, recipes and so much more - enjoy!
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The Top 10 Reasons to Sign up For "Delicious Weight Loss"
1. The 4-letter word, D-I-E-T will be erased from your vocabulary FOREVER!
2. You'll get one-on-one laser coaching from Kelly at a fraction of the price you would pay in her private coaching program AND you'll spend one full day with her in sunny California where you will have the time of your life.
3. Throughout the entire program you'll be surrounded by other freakin' amazing, enlightened women who will rock your world.
4. You'll finally discover what the whole "radiant health" buzz is all about and you'll be blown away at how easy it is to achieve.
5. You'll discover how getting out of your head and into your body can take you from "stressed out" to "calm, cool and collected" in seconds flat.
6. You'll come to appreciate the magnificent LIGHT you are and have always been.
7. You'll get so inspired to spread the word and share your experience with everyone around you because you never felt this good before.
8. Your new, heartfelt mantras will be, "I love my body more than that piece of cake" and "I forgive myself for not being perfect."
9. You'll stop denying yourself pleasure and fill every corner of your life with deliciousness.
10. You'll finally release the extra weight that's been holding you prisoner. You'll say a peaceful farewell to it and then move into the next phase of your extraordinary life looking hotter than ever and feeling like you can take on the world!!
**Bonus reason #11: If you don't sign up, you'll be kicking yourself 6 weeks from now when you realize that if only you had joined the program you'd be slimmer, healthier and way more happy :)
If these aren't good enough reasons to sign up - listen to the f.ree Delicious Weight Loss Sneak Peak audio. Download here. You can also check out all the details of the program here: www.DeliciousWeightLoss.com
If you're on the fence about joining me, say "yes" knowing that you have 30 days to try out the program and if not's working for you, I'll give you a full refund. What do you have to lose??
I hope to see you in the program!
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Recipe of the Month: Summer Corn Salad
Prep time: 10 minutes Serves: 4 Ingredients: 3 ears fresh corn, silks and husks removed 1 red bell pepper diced 1 cup quartered grape tomatoes 1-½ avocados diced 2 tbsp. extra virgin olive oil 1 tbsp. apple cider vinegar ½ lemon ½ tsp. Celtic sea salt ¼ tsp. chili powder Black pepper to taste Directions: - Cut the corn from the cobs.
- Place corn, bell pepper, grape tomatoes and avocado in a large mixing bowl.
- Add olive oil, vinegar and spices to bowl and mix gently to evenly distribute.
- Cover bowl and let sit in refrigerator for at least one hour before serving.
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Where's Kelly?
September 6: Celebrating my 8th wedding anniversary with my honey
September 7: "Delicious Weight Loss with Kelly" begins!
September 8: Participating in "Asteelflash's" annual company health fair in Fremont
September 10: Attending Barbara Carroll's "Where Who You Are" event in Santa Cruz
September 14: Attending my good friend, PJ Van Hulle's, Biodanza Birthday Bash in Berkeley
September 15: Participating in "Polycom, Inc.'s" Employee Health & Wellness Benefits Expo in San Jose
September 17-18: Attending my good friend, Brandy Mychals', "Cracking the Confidence Code" event in Pleasanton
September 23-26: Attending my dear friends', Kathryn & Michael's, wedding in New Hampshire
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Share With A Friend...
It's such a pleasure to help those closest to us
become happier and healthier. Please forward this newsletter to friends, family
members or colleagues who might be interested and inspired by it.
Yours in health, love and gratitude,
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Kelly Cornell, CHHC, AADP Holistic Nutrition Coach kelly@kellycornellwellness.com 408.761.0463 |
| ©2010-2011 Kelly Cornell Wellness, LLC. All Rights Reserved. Disclaimer: The content in this newsletter is for informational purposes and is not to be perceived as providing medical advice, diagnosis or treatment. The entire contents of this newsletter are based upon the opinions of Kelly Cornell, unless otherwise noted. The information provided is not meant to replace the advice and relationship of your healthcare provider. |
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