Have you had your plan checked out by head coach Dan Bennett yet?
Simply mail us a copy of your training plan and our head coach Dan Bennett will anaylise your plan and over a free 20 minute phone conversation he will give you pointers about how to train for an increased performance on the bike. Simply mail your plan to Dan through the webiste and will contact you about your review.
If you are finding that when out on the bike you are getting some back pain or you would generally like to have a stronger 'core' (stomach and back) why not pick up a training booklet from our shop and get started. The core workout booklet will take you through a systematic training sequence to increase your stomach anc back strength.
We also have gift vouchers available on the site for you to purchase for loved ones for their birthday.
It so simple! - Just sign up by clicking the links below and we can get started!
Don't Waste Your Power!
Unless you are training your stomach and back you may be losing watts through your upper body.
Pick up the stomach and back workout to increase your direction of power down to the pedals