This is an amazing interactive article which really shows the impacts of Obesity on our bodies, specifically our children. A client shared this with me a couple years ago and I have been wanting to share it for quite some time. It's probably one of the best I have seen.
Please take time to check this link out
Washinton Post Childhood Obesity
Take time to take care of yourselves and your families. Obesity is more dangerous than all cancers combined and it leads to more deaths than alcohol, cigarettes and drug use. None of these things are good for us, but just as we would promote no alcohol or drug use, we should not be promoting fast, packaged foods just to please our kids or ourselves.
If you ever need help with how to make small lifestyle changes to save your life or your child's, please contact us.
We'd love to help however we can.
Thank you for taking the time to read this. We are working to educate and support our community to live healthier. Please forward this email to anyone you feel may benefit from the information. The more we help each other, the healthier we can become.
Sincerely,
Kim Garcia
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Kim2bfit
Performance & Wellness Studio
3031 Landover Blvd.
Spring Hill, Fl
34608
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