Is there someone in your life who you would like to introduce to yoga?
 Partner yoga is one of the best ways to explore the benefits and joys of yoga in a light-hearted and playful way. Join us on a special journey of vinyasa yoga as we explore how to maximize our asanas with the help of a partner, their body weight, support, and breath. We will focus on conscious breathing and connecting the heart chakras while flowing through a challenging, playful, and meditative vinyasa practice.Yoga with a partner is a wonderful demonstration of how to give and receive support, and how to surrender.
This workshop is designed and open to yogi's (or strangers to yoga) of all levels of experience. Partner yoga is a great way to strengthen the bond between you and your loved one, family member, or friend.
I don't have anyone with me!
We'll partner you with someone! Try something new and at the very least, you will come away with some good laughs. If we always stay within our comfort zone, how will we ever grow?
Date: February 15
Time: 2:30-4:00 PM
Instructor: Ryan & Katja
Cost:
$35 per person, $40 at the door
$60 per couple, $70 at the door
20% off for Unlimited Yoga Members
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Yoga Essentials - 4 Week Series
 Yoga Essentials is a 90 minute yoga workshop about the fundamentals of a strongand safe yoga practice. The course offers an in depth introduction and exploration of the fundamentals of vinyasa (flow) yoga, including alignment in poses, breathing, strength, flexibility, balance and relaxation, philosophy, the bandhas, diet, and more.
Whether you are new to yoga, or would simply like to receive more personal attention with developing your personal yoga practice and understanding, our Yoga For Beginners course will deepen your practice and help create or solidify the foundation for an enjoyable, enriching, enlightened yogic path.
Schedule:
Dates: 2/21, 2/28, 3/4, 3/11
Day: Saturday
Time: 1:00-2:30 pm
Single Workshop:
$30 registration
$20 for unlimited yoga members
Price:
$95 registration
$65 for unlimited yoga members
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