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OMbama Yoga!

Join one of our additional OMBama yoga classes scheduled during Inauguration week!  Come practice & celebrate the nomination, intoning the "yes we can" mind spell and be the change that you want to see. Especially designed to ease the flow of fellow out-of-town yogis who are looking for a place to practice, warm up with tea and cookies, and hit the town with a great afterglow.

Additional
classes:

Fri  @ 3:30 PM
Sat @ 2:45 PM
Sun @ 3:00 AM
Sun @ 7:30 PM
We suggest reserving your space!

Chant 4 Change - Inauguration Celebration

Celebrate the Inauguration of Barack Obama withsacred activists Shiva Rea, Seane Corn, Jai Uttal, Saul David Raye, Dave Stringer, Gaura Vani & As Kindred Spirits, as well as  and 400 other conscious revolutionaries. Join us for a full night of chant, dance, chant4changeexpression and teaching within sight of the White House and the Washington Monument.

This is the place to be on the night before the Inauguration. Millions are converging on the nation's capital to witness this once-in-a-lifetime event. Be here now at the heart of the movement! Breathe!
Chant! Move! Dance! We will lift our hearts and voices to empower ourselves, our new leaders, our city, our country and our world in this revolutionary gathering of sacred sound and movement.


When: Monday, January 19th, 7p-11:30p

Learn more at www.Chant4Change.com 


January 2009

katja_creek
We at Studio Serenity are so grateful for the opportunity to be with and serve you with daily classes and enlightening weekly events, and especially on those days that most signify and enrich your own personal transformation and love of spirit. I hope that your first week in 2009 was peaceful and filled with love and service.

No wonder that our ancestors put the birth of a new year when the season itself represents that - the sun's turning point toward more light. Though this New Year we may not only have been annoyed by Seattle-style rainfall and the lack of sunlight, but some of us may still feel a little jarred from DOW Jones downturn and the general uncertainty that began in the fall. Personally I am able to find gratitude for this wake-up call, although painful, it helped reset the spotlight on what is really important in life. 

Perhaps we can mentally re-frame the situation, instead of declaring a "crisis", we welcome this turning point: saying YES to new era - which also happens to arrive in time with a new administration. Perhaps we can take this "pivotal turning point" into a quiet, silent resolution. In our hearts of hearts, we all know what needs to be done. What the planet needs from us is not "more" or "up", but whether we can voluntarily say YES to "less". We know that we need to cut back on the material plane and from the self perpetuating cycle of waste and surplus that our consumer society produces.

This could be an inauguration toward an affirming and life-sustaining paradigm and civilization. One powerful tool for our practice and not to be forgotten - is an attitude of surrender and gratitude that expresses our interconnectedness with all life forms and this planet.


I hope that the practice of yoga, which is to remember our interconnectedness, will also provide us with the energy and hope that we need for healing our world. May we continue to serve the flowering and awakening of consciousness. 

May all beings be happy and free.

Katja & the Studio Serenity Team

serenity team