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To keep the heart unwrinkled,
to be hopeful, kindly, cheerful, reverent,
...that is to triumph over old age.
~ Amos Bronson Alcott
In a full heart there is room for everything, and
in an empty heart there is room for nothing.
~ Antonio Porchia
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Yoga Workshops and Trainings |
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New workshops scheduled:
Yoga for the Rest of Us, April 3-5, 2009
I extend a warm invitation to you to come and join me for a weekend of "yoga for the rest of us" when I am at Kripalu. Doing yoga with me directly will boost your understanding of and enthusiasm for a modified approach to yoga.
Never been to a "live" yoga class? This will be a great introduction. I would love to work with you whether you are new or experienced! Unsure? Come with a friend!
About Kripalu: It is the nation's largest yoga retreat facility, located in western Massachusetts.
Our sessions are on Friday night, Saturday morning and afternoon, and Sunday morning. You will also have an opportunity to try additional yoga classes if you desire, soak in the men's or women's hot pool, and enjoy other spa services. Though Kripalu's accommodations are simple, even austere, the three meals a day are delicious and nutritious.
It is special being part of a community where everyone present is interested in learning more about yoga! Click here for Kripalu website: Kripalu Link
Teachers Training in Yoga for the Rest of Us, April 5-10, 2009
The teachers training course in the "yoga for the rest of us" approach follows the weekend workhop.
We need more teachers able to modify yoga postures to fit bodies that are not so fit or flexible!
You need not be already teaching yoga, just interested in doing so somewhere, somehow. I promise that the week at the teachers training will be magical.
Summer Teachers Training in Peterborough, NH, June 21-25, 2009
For more information about these and other trainings, visit my website at:
Or give Karen in my office a call at 603 924-9642 or 800-960-9642.
I am looking for a facility on the west coast where I can teach. Is there a place you'd suggest? |
Peggy Recommends
New Yoga Video, HEART HEALTHY YOGA, is out!
Tune into your PBS station in March to see our newest video. Each PBS station schedules the show when they feel it will work best.
Go online to your station or PBS.org to see when they will be broadcasting.
During the show you'll hear me and my students talk about the wonderful practice of a yoga flow like Sun Salutations. Dr. Timothy McCall, as well as a cardiologist from the Mayo Clinic, testify to the importance and effectiveness of yoga in contributing to heart health and overall wellness.
To read more about Peggy's newest video, click here:
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This is my first newsletter in 2009. I sent no newsletter to you in January. I was without internet service.
