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Greetings!
From Coach Chuck,
Fit2Train needs you to dust off that bike and get ready
for the 2009 rookie sprint program. For those of you
new to the sport and wanting to get off on the right foot,
and those of you who have been around a while but
need a little more direction, listen up! This twelve
week program will take you from your current fitness
level to the competency you were looking for. We
WILL meet your expectations. Come out to one of the
information sessions and learn more about the great
sport of triathlon..
Let the experienced coaches help have fun while
learning good fundamentals and racing execution.
We hope to see you at one of the information
sessions or at the program kickoff on March 22nd.
it.
In Health,
Coach Chuck
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Fit2train Rookie Sprint Triathlon Program
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March 22nd - June 13th
Fit2Train Rookie Sprint Training Program
March 22nd - June 13th
Head Coach: Gayle Mortola
Assistant Coaches: Chuck Hobbs, Heidi Fischer,
Ryan Cooper
INFORMATION SESSIONS:
Tues, March 3rd @ 6:30pm
Bicycles Plus - Snider Plaza
7015 Snider Plaza, #110
Dallas, Texas 75205
Thurs, March 5th @ 6:30pm
Richardson Bike Mart
9040 Garland Road
Dallas, Texas 75218
Tues, March 17th @ 6:30pm
Richardson Bike Mart
9040 Garland Road
Dallas, Texas 75218
Thurs, March 19th @ 6:30pm
Bicycles Plus - Snider Plaza
7015 Snider Plaza, #110
Dallas, Texas 75205
Learn about the Sprint Triathlon Program and
everything you need to do a triathlon!
Bring your questions and bring your FRIENDS!!!
We at Fit2train understand that not everyone can
afford or wants to pay for an expensive personal coach
and that most want more than just a schedule to
follow with no feedback. We also understand that
most triathletes enjoy and benefit from the
accountability and social aspects of training in a group
setting.
That's our philosophy of coaching in our programs.
You are going to get much more than just a training
program at an affordable price and have a lot of fun on
the journey.
Training Program Features Include:
- detailed training schedule separated into 3 groups
(Rookie, Intermediate and Advanced) the workout
schedules will be sent out via email every 4
weeks.
- there is enough detail in the training schedules that
you can do the training totally on your own
- it's encouraged that you follow the training schedule
as closely as possible and interact with your Coaches
and ask questions to get the most out of the program.
- if you can attend the Team Fit2train workouts and
specific Rookie Sprint Program workouts you will get
the most out of the program. However, as noted
above you could do the entire program on your own
and have great results.
- specific workouts (outside of Team Fit2train
workouts) for the Rookie Sprint Program Training
Group.
- workouts specific to the Rookie Sprint Training
Program.
- beginner swim workouts for program
participants
- special Rookie Sprint Program 2009 Training gear
(TBD - hat, performance shirt... something like that).
- special "Program members Night Out" evening to get
to know other participants in the program.
Note: For this program we can take anyone (yes, you
the couch potato) to the finish line. We will have the
training groups divided into groups based on
ability.
QUESTIONS:
If you have questions about whether or not this
program is for you or questions that are not answered
here please contact Coach Gayle at
gayle@fit2train.com or Coach chuck at
chuck@fit2train.com
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Member Profile
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Brett Jarratt
Occupation?
HAIR and student
How did you get into triathlon?
Trying to accomplish life long goals
How long have you been doing triathlon?
2 years
Favorite workout?
running to the pantry for powdered donuts
Do you have training partners?
Fit2train member rock!!
Best Race?
Specialized Cactus cup MB race where I finished 4th
in the state for my age group. Lucky hole shot!
Why you do triathlons?
lean body, training partners, the gear, and I get to eat
what I want.
Most embarrassing moment doing sports?
exploding bowels
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